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Ted in Your Head

Latest episodes

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Jul 16, 2020 • 13min

How to Let Go – Episode 248

We can become so attached to a thought, an emotion, an idea, a plan, a person, a relationship. We can sometimes also see clearly the need to let it go, to be free from the obsessive thought. Ted discusses how we can learn to let go. TedinYourHead.com
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Jul 15, 2020 • 13min

What Does it Take to Change? – Episode 247

Everybody wants to change something. Some people do, and some don’t. What’s the key to intentional positive change? Listen to this informative episode. TedinYourHead.com
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Jul 13, 2020 • 12min

How to Deal with Rapid Change – Episode 246

Change happens and it’s happening now in a big way. Sometimes we can control change, sometimes we can’t, but we can also choose how to deal with it. TedinYourHead.com
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Jul 11, 2020 • 10min

Friday FAQ: Can Hypnosis Help Me to Stop Drinking Alcohol? – Episode 245

A very important FAQ. TedinYourHead.com
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Jul 9, 2020 • 24min

Hypnosis Recording: Healthy Relationships – Episode 244

A hypnosis recording you can listen to for attracting healthy relationships. TedinYourHead.com
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Jul 9, 2020 • 13min

Dealing with Uncertainty – Episode 243

Loss of your job. Or you quit. Divorce. Break up. You find yourself with no vision for the future. You may even find yourself with nothing to and uncertain as to what’s next. Ted discusses how to deal with that uncertain feeling. TedinYourHead.com
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Jul 6, 2020 • 13min

What is the Fight or Flight Response? – Episode 242

Maybe you’ve heard of it. The sweaty palms, rapid heartbeat, shortness of breath. If you’ve had a panic attack you’ve felt it. What exactly is happening to your body? Ted explains. TedinYourHead.com
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Jul 3, 2020 • 7min

Friday FAQ: How Does it Feel to Be in Hypnosis? – Episode 241

What does it feel like? Check it out. TedinYourHead.com
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Jul 2, 2020 • 13min

Every Master Was Once a Disaster – Episode 240

Can you accept the fact that you will suck when you start on the path to mastery? Are you willing to be bad at it at first? Can you cultivate “beginners mind”? The pitfalls of the journey to mastery. TedinYourHead.com
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Jul 1, 2020 • 12min

The Power of Sound – Episode 239

“Sound is the force which groups all things from atoms to worlds.” ~Hazrat Inayat Khan. Sound is vibration. What is your vibration? Is it high or low? What sounds are you attracted to? An exploration of the power of sound. TedinYourHead.com

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