
The Jamie Kern Lima Show
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
Latest episodes

Aug 20, 2024 • 56min
Hoda Kotb: It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! (Pt 2)
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Follow the show so you’ll be the first to get each episode! ____It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! In this incredibly inspiring moving, and revealing conversation with icon Hoda Kotb, The Today Show co-anchor and Jamie go deep about overcoming rejection, riding the wave of life to new highs and new journeys, getting unstuck, the excitement of evolving into someone new, and how it’s truly never too late to live your best life!Hoda dishes with Jamie on a recent “third date,” shares personal stories about the one “yes” that changed her life after 27 “no’s,” reveals tips for how to make space in your life for what you’re wanting to manifest into reality, and how it’s never too late to go for your dreams. Hoda and Jamie are tearful as Hoda shares her touching hopes for her two daughters, and “the signs” she see’s about expanding her family, now, at age 60! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 10:30 Your One Yes Is Coming!14:01 Put The Blessing In Motion16:59 Don't Let The NO's Stop You18:15 There's Always A New Wave To Catch...Keep Paddling!20:16 Manifest By Making Space21:56 Ask Yourself What You Actually Want24:48 Hoda Ends It After Date #3 26:01 Are Your Relationships Additions Or Subtractions? 31:30 Trust And Relationships 34:30 Use Your Voice 37:01 How To Change And Grow In Relationships 39:00 Keep Falling In Live With Life It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite__Sign up for my inspirational newsletter for YOU at: jamiekernlima.com __Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Aug 15, 2024 • 52min
Julianne Hough: How to Reclaim Your Voice, Journey to Healing and Step Into Your Power!
Full video of episode on YouTube @jamiekernlimaofficial Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Follow the show so you’ll be the first to get each episode! ____If you’re ready to reclaim your voice and step into your authentic power, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! Julianne shares things she’s never shared before and is courageously showing you a side of her you’ve never seen before (Get your Kleenex ready)! She also reveals stories she’s never shared before, including sharing for the first time, her recount of traumatic childhood abuse at the age of 4, and how she’s learning to take back power in her life. If you’re ready to stop people-pleasing and start learning to tune into who you truly are, and how you truly feel, and to fully embrace your truth, this episode will speak to your soul! I am SO excited to share this with YOU!!If you ever dim your own light, play it small, or hide who you are, and want to learn how to step into the freedom of your authentic power…today’s episode is for you! I can’t wait to hear your favorite lessons and takeaways, Julianne is simply incredible, and so courageous in this episode. Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVMChapters:0:00 Welcome to The Jamie Kern Lima Show 10:20 Believing the Lie: Achievement = Love19:20 Taking Your Power Back20:50 Reclaiming Your Voice23:30 Julianne’s Journey to Healing28:20 Healing Parent Wounds34:25 How to Feel Less Alone 40:00 You Can Borrow Courage Please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my booksWORTHY: https://a.co/d/6MkvL2jBelieve IT: https://a.co/d/7nYhkfb

Aug 13, 2024 • 52min
Hoda Kotb: Your Best Days Are Ahead! Making Space for The Life of Your Dreams & How to Make It Happen!
Hoda Kotb, co-anchor of The Today Show, shares her inspiring journey of self-discovery and love. She discusses embracing new beginnings in her 50s, highlighting the importance of self-worth and community support. Hoda opens up about the transformative experiences that reshaped her views on relationships and motherhood, emphasizing that it's never too late to create the life of your dreams. With heartfelt stories of her dating life and adopting in her 50s, she encourages listeners to believe that their best days are truly ahead.

Aug 6, 2024 • 1h 10min
“I changed my life after I learned this!” Powerful Habits to Overcome Self-Doubt & Discover Your Purpose with Ed Mylett (Pt 2)
Ed Mylett, the world’s #1 inspirational speaker and performance coach, joins to unpack powerful habits for overcoming self-doubt. He shares how self-worth fundamentally shapes relationships and impacts parenting. Ed emphasizes the importance of self-love in personal growth and its ripple effect on loved ones. He also provides actionable steps to break free from limiting beliefs alongside heartfelt stories that inspire community and connection. Tune in for insights that could transform your belief in yourself!

4 snips
Jul 30, 2024 • 1h 2min
How To Breakthrough Fear, Access Your Greatness and Change Your Life Today! You’re One Decision Away, With Ed Mylett
Ed Mylett, the world's #1 inspirational speaker and performance coach, shares his journey of overcoming fear and self-doubt to unlock greatness. He emphasizes that with just one courageous decision, profound change is possible. The conversation touches on the transformative power of love, resilience, and self-worth, as Ed reveals personal stories of his struggles. Listeners learn about embracing their true selves and the importance of kindness and supportive relationships in shaping their identity and potential.

11 snips
Jul 23, 2024 • 48min
“You're Not Crazy, You're Just First!” 1 Tool To Change Your Life Today and Help You Love Who You Are + Chapter 3 of WORTHY!
The podcast discusses tools to enhance self-worth and authenticity, encouraging listeners to embrace their uniqueness. It emphasizes overcoming self-doubt, people-pleasing, and hiding one's true self to live a more fulfilling and aligned life. The chapters explore the power of self-belief, positivity, and celebrating individuality as a path to personal growth and success.

Jul 16, 2024 • 1h 25min
“Success Leaves Clues” Robin Roberts on How to Defy the Odds, Embrace Your Worth and Win! (pt 2)
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Follow the show so you’ll be the first to get each episode! ____Get ready to defy the odds in your life, step into who you truly are, and win! In this incredibly powerful, purposeful and unprecedented conversation with the iconic Robin Roberts, she opens up like you’ve never seen or heard before! In part 2 of this inspiring, soul-shaking conversation, Jamie and Robin dive deep into her life lessons, personal challenges, and revelations on believing in yourself, the power of faith, embracing your authenticity, and being seen, loved and understood (and knowing you’re worthy of all three!) She has been saying “Good Morning America” to you every morning, for nearly two decades, as the co-anchor of America’s #1 morning show! She’s in the Women’s Basketball Hall of Fame, she’s conquered both breast cancer and MDS, and she’s a NYT bestselling author, her most recent book is Brighter By The Day. She’s a newlywed and in this incredible episode of The JKL Show, Robin is opening up like never before and sharing powerful, life-changing lessons for you, that you can apply to your life today!Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈For more resources from today’s episode, click here for the podcast episode page.Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTubeChapters:0:00 Welcome to The Jamie Kern Lima Show![18:03] News Director saw Oprah Winfrey Qualities in Robin + Importance of Who You Surround Yourself With[25:56] The Power of Pick Me & Putting Yourself Out There[35:14] On Staying In Faith and Being Angry at God[36:54] Imposter Syndrome[43:34] Ignore Online Haters, The World Needs You! [47:43] How to Defy the Odds and Win in Life[58:15] Jamie asks Robin “Do You Ever Doubt God Exists?”[1:10:48] Being Seen and Loved: Robin Tearfully Reads Surprise Letter from Wife Amber [1:14:20] You are Worthy of Your Dreams ---This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Follow me here: Instagram: / jamiekernlima TikTok: / jamiekernlima Facebook: / jamiekernlimaofficial Website: jamiekernlima.com — Sign up for my inspirational newsletter at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2jBelieve IT: https://a.co/d/7nYhkfb

Jul 9, 2024 • 1h 15min
Robin Roberts Reveals All: Make Your Mess Your Message, Step into Your Purpose and Love Who You Are! Keys to Success, Self-Worth and Self-Love (Pt 1)
Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure you Follow the show so you’ll be the first to get each episode! ____Robin Roberts Reveals All, in this unprecedented conversation with the iconic Good Morning America anchor like you’ve never seen or heard before! In this groundbreaking, soul-filling and inspiring episode, Jamie dives deep with Robin into her life, and her key lessons on success, self-worth and self-love. From Robin’s fears of being shunned for revealing she’s both gay and a Christian, to not wanting to hurt Good Morning America, to interviewing President Barack Obama about marriage equality, to her own personal journey of overcoming health obstacles and learning to believe she’s worthy of love. Robin's revelations will inspire you to believe in your own truth, in your dreams, in your worthiness and in defying the odds and emerging victoriously in your own life. Robin's story is filled with courage, love, and the relentless pursuit of living your truth. Her journey and never-before-shared insights reveal invaluable lessons for anyone struggling with self-acceptance and the fear of judgment. This episode will leave you feeling empowered, inspired and ready to embrace your own power, beauty and authenticity.Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Chapters:0:00 Welcome to The Jamie Kern Lima Show![6:01] Meeting The Love of Her Life – Overcoming Limiting Beliefs in Dating[8:41] Being Attracted to Being Mistreated – Learning You’re Worthy of Love[14:41] Interviewing the President + “People Like Me Are Worthy of Being Married”[23:20] Coming Out as Gay “I didn’t want to hurt Good Morning America”[24:03] “I was so fearful I would be shunned.” Being Both Gay and Christian, “People Think You Can’t Be Both Gay and Christian, and I am.”[24:54] Input from the Church[32:30] Robin's Mom Initially Blames Herself for Robin Being Gay, Because She Wanted a Boy[53:49] Your Story Can Heal Others[59:57] How to Create a Safe Space for Trust and Authenticity[1:00:33] Making Friends as an AdultIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Subscribe to the channel HEREThis episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/—Follow me here: InstagramTikTokFacebookWebsite__Sign up for my inspirational newsletter for YOU at: jamiekernlima.com __Looking for my books on Amazon? Here they are! WORTHYBelieve IT

41 snips
Jul 2, 2024 • 1h 28min
Oprah’s Life-Changing Lessons: How to Hear and Trust Your Intuition, Find Your Purpose, and Live Your Best Life Now! (pt 2)
Join the iconic Oprah Winfrey, a media titan and philanthropist, as she shares profound insights on intuition, purpose, and self-worth. She emphasizes the power of listening to your inner voice and the role of faith in personal growth. Oprah opens up about navigating loss and family dynamics, highlighting how these experiences shape our identities. There's a rich discussion on mindfulness and the transformative impact of 'The Color Purple.' Embrace your authenticity and learn to believe in your inherent worth!

Jun 25, 2024 • 55min
Oprah Reveals All: Life-Changing Lessons on Weight, Shame and Worthiness! (pt 1)
Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily HereAre You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure you Follow the show so you’ll be the first to get each episode! ____Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day).She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too! Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here for the podcast episode page.Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube.Chapters:[5:36] The State of Weight: Challenging Weight Loss Stigmas[14:05] Revelations About How Your Weight is Not Your Fault[20:32] Modern Medical Insights and Revelations[29:23] Overcoming Personal and Public Judgment and Shame[34:57] Oprah's Letter to Her Younger Self[47:59] How to Discover Your Purpose and Live The Dream for Your LifeIt’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.____Follow me here: Instagram TikTokFacebookWebsite____Sign up for my inspirational newsletter for YOU at: jamiekernlima.com ____Looking for my books on Amazon? Here they are! WORTHYBelieve IT