

The Jamie Kern Lima Show
Jamie Kern Lima
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show!Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together!I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be!The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together!To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
Episodes
Mentioned books

9 snips
Apr 8, 2025 • 49min
How to Raise Your Vibration, Get What You Want & Live Your Best Life w/Bumble Founder Whitney Wolfe Herd Pt 3
Whitney Wolfe Herd, founder and CEO of Bumble, shares profound insights on personal growth and authentic connections. She discusses overcoming online harassment and the importance of self-love in the digital age. Whitney emphasizes the necessity of authenticity in online dating and how true connections come from being honest. She advocates for practices like Transcendental Meditation to enhance mindfulness and self-worth. Listeners are encouraged to manifest their aspirations by nurturing love and embracing resilience in their journeys.

7 snips
Apr 1, 2025 • 50min
How to Manifest Friends, Mentors & Incredible Relationships w/Bumble Founder Whitney Wolfe Herd Pt 2
Whitney Wolfe Herd, the dynamic founder and CEO of Bumble, shares her journey from co-founding Tinder to creating a platform that empowers connections. She discusses overcoming imposter syndrome and the crucial role of supportive relationships in personal growth. Whitney emphasizes the importance of self-worth, especially after public successes, and offers insights on finding balance and embracing self-acceptance. Listeners are inspired to manifest meaningful connections and to promote resilience and self-love in their own lives.

Mar 25, 2025 • 1h 12min
How to Find Your Purpose, Get Unstuck & Ignite Your Dreams w/ Bumble Founder Whitney Wolfe Herd
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Get ready to find your purpose, get unstick and ignite your dreams! I am SO excited for this episode today, with my amazing friend, founder and CEO of Bumble, Whitney Wolfe Herd! These next few minutes together today with you, me and Whitney are going to be magical! So buckle up, because if you’re someone who needs to reignite inspiration in your life today, if you need that boost to get unstuck and decide it’s time to write your own rules, in life, in love and in your goals and dreams! If you’re someone who wants to learn how you can get more love and connection, and even more true friends in your life right now, today’s episode is for you! It’s so easy to see someone’s story on the outside, or see the outcome, in Whitney’s case she’s been touted as becoming one of the youngest female billionaires in the country and has graced the covers of countless magazines as a visionary and success story, but just like you and like me, it’s the story behind the story, that’s where the most inspiring and interesting parts are! Those are the stories where we learn we’re not alone, and that our own wild crazy dreams just might be possible for us too! Whitney’s incredible journey of ups and downs, of being totally on top and IN, and then totally on the bottom and OUT, and then building her own mountain again to build the life on her dreams, on her terms, while touching the lives of millions of others along the way…I just know is going shake your shoulders in best possible way, touch your soul, and wake up that unstoppable power inside of you to change your life today! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 8:25 The One Thing No One Can Take From You14:20 Things Are Happening FOR You, Not TO You26:20 Your Worst Day Can Become Your Best Day!32:15 The Key To Success (From 2 Billion-Dollar Business Builders)41:35 “Life Is About Attention & Intention”47:47 Has God Ever Spoken To You?It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

7 snips
Mar 18, 2025 • 55min
How to Communicate with More Confidence and Master Your Next Conversation! With Jefferson Fisher
Jefferson Fisher, a trial lawyer and award-winning attorney, bursts into the conversation with his insights on authentic communication. He shares how shifting from legal jargon to heartfelt messaging can radically transform personal and professional relationships. Listeners will love his tips on handling tough conversations and the importance of warmth and pauses in dialogue. Jefferson also delves into overcoming familial expectations and mastering the art of communication in intimacy, all while boosting self-worth through effective self-talk.

Mar 11, 2025 • 1h 12min
The Power of Your Story and Deciding to Tell It! You Are the Hero of Your Own Life with Amy Griffin
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____What if I told you, you are the hero of your own life? When you think about the journey of your life so far, and how you have the power to decide how your story continues to unfold, would you say you’re writing and casting Yourself as the hero? Or do you feel like a background role, still waiting to step to center stage and share your truth? If you have a story inside of you to tell, today’s episode will inspire you to embrace the power of that. Your story has so much power, power to inspire, and power to heal both yourself and others. Our guest in today’s episode is my amazing friend and soon yours too, Amy Griffin! Amy is a business mogul, founder of investment firm G9 Ventures, author and icon of female empowerment. Her brand new memoir The Tell, explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories. I’ve read this book cover to cover, it’s so powerful and let me tell you it will inspire your own hero’s journey in your life, through Amy sharing hers! You’re going to leave this conversation feeling SO inspired and I am so excited to share today’s episode with you! And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.The Tell is available now: https://www.thetellbook.com/Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 1:00 The Power of Your Story3:05 Secrets Keep Us Stuck5:30 Relationships are the Fabric of Our Lives 9:05 Doing the Work + Psychedelics23:00 Amy’s MDMA Experience26:30 On Gratitude 41:14 Unlocking Repressed Memories45:19 Building Resilience50:30 Worthiness for Yourself52:30 The Beautiful Impact on Relationships & Kids 56:00 Thank You Notes59:30 Telling Your StoryIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Mar 4, 2025 • 48min
Chelsea Handler Reveals All! Pt 3 How to Live More, Laugh More, Love More and Finally Feel Free!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____If you’re ready to truly LIVE MORE, LAUGH MORE and LOVE MORE, I’m so excited you’re here for this incredible part 3 episode with Chelsea Handler, who opens up in ways you’ve never seen her open up before, and shares things she’s never shared before! If you’re ready to build the courage to be more bold, confident and free, get what you want in life and step into your purpose, this episode is going to change your life! We dive into the power of being your authentic self, finding your freedom by releasing your past, not giving a damn what other people think, and how to truly be who you are and know that the people who are for you will find you (and like you!) Get ready to laugh, cry and live, laugh and love more in your life today! Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/bookEpisode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:30 What Is A Purpose Person?18:15 Chelsea's Favorite Story Of All-Time 25:00 Joyfulness Is The Thing Nobody Can Take From You 30:09 Don't Focus On The Haters32:18 The Feeling Of Freedom35:47 What Makes A Great Comedian?It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Feb 24, 2025 • 1h 1min
Chelsea Handler Pt 2: How to Be Yourself Unapologetically, Find Your Light & Raise Your Vibration!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Get ready to laugh, cry and raise your vibration in more ways than one! If you’re ready to release and free yourself of shame, stop taking yourself so seriously and feel more joy, Chelsea Handler is sharing the raw and honest ways she did, that she’s never shared before, and how you can too! If you’re ready to live life on your own terms and feel that freedom of finally being who you truly are, confidentially and unapologetically, then today’s episode is truly going to change your life! Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand-new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/bookEpisode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 10:19 Chelsea Breaks Down Role of Drugs in Her Life12:31 No Shame In My Game14:50 Sexting Governor Cuomo19:20 on God, and Spiritual Signs23:30 Her POWERFUL Positivity Practice33:44 Meeting President George W. Bush While High35:58 On Believing the Sun and Moon are the Same Thing37:35 on Women, Power and Fear51:43 on Threesomes53:27 Living Vicariously Through ChelseaIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Feb 18, 2025 • 1h 1min
Chelsea Handler Reveals All! How to Be a Girls’ Girl, Release Negativity, and Experience More Joy!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to build better friendshipsor strengthen the ones you have and truly learn how to be a girls’ girl, if you’d like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she’s never shared before, is for YOU! Get ready to laugh, cry and raise your vibration in more ways than one! Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/bookEpisode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:47 Confidence Is A Power Tool13:55 How To Choose Yourself16:11 Work Hard And Play Hard19:22 How To Part Ways23:00 Be A Girl's Girl26:50 Get Success By Giving ItIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Feb 11, 2025 • 58min
Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work!
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 7:49 – Why Motivation Along Can Be Garbage12:06 - Tips To Make Habits Stick14:55 - Most Change Doesn't Stick20:07 - How To Build Habits28:02- High 5 Your Way Forward43:45 - Moments In Marriage That Are EverythingIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Feb 4, 2025 • 1h 35min
Are You Hiding Behind Happy? Allison Holker Reveals All Pt 2:The Power of Sharing Your Struggles, Creating Community & Healing Together
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are you hiding behind happy? Do you feel like you always have to lift everyone else up, or people please, or should only be seen when you’re happy? If this is you, you’re not alone – studies show 40% of us frequently suppress our negative emotions, all to put on a happy face for everyone else.Today’s guest, Allison Holker, says she and late husband Stephen “twitch” boss know this all too well. And today on this episode of The Jamie Kern Lima show, Allison is sharing parts of her story, she’s never shared before, with the intention she says of inspiring and helping others, who might also be struggling alone, before it’s too late. She’s also sharing how she says tWitch gave her permission and his blessing, to share them.From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author.It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today. Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org.To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678.The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners. Chapters:17:03 Masking depression with a smile21:47 The power of positive affirmations and learning tools to deal with sad days23:27 Signs she didn’t realize were meaningful36:41 The Ayahuasca journey Allison says was the turning point39:36 The importance of the Tree emoji Allison says “tWitch” texted the night before his death46:32 Allison says tWitch visited her 3 days after his death, what he said to her, and how she says he still visits her and her daughter55:40 Allison’s intention and purpose, to inspire others to get help and not hide their struggles or feel like they have to face them alone1:02:26 How tWitch gave Allison permission, she says, to share his and their story and write the book and how he’s proud of her1:23:51 On healing, and her new partner Adam. How she’s “in love and wants to scream it from the roof tops” and is in the happiest place she’s ever beenIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: Instagram: / jamiekernlima TikTok: / jamiekernlima Facebook: / jamiekernlimaofficial — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2jBelieve IT: https://a.co/d/7nYhkfb


