The Jamie Kern Lima Show

Discover how to shift your fear of rejection into empowerment with a transformative four-part framework. Learn the importance of self-worth and its role in achieving your dreams. Personal anecdotes illustrate how to reinterpret rejection as a growth opportunity, fostering resilience. With practical strategies, you can conquer self-doubt and embrace new possibilities. Plus, gain access to a supportive newsletter filled with inspirational insights to propel you forward in your journey to self-empowerment!

Chrissy Metz, Emmy and Golden Globe-nominated actress, shares her inspiring journey from near bankruptcy to stardom as Kate Pearson in 'This Is Us'. She discusses overcoming childhood shame and the vital role of self-love in forming authentic connections. Chrissy reflects on the importance of believing in oneself, emphasizing that dreams are achievable, even in the face of adversity. With her insights on healing and forgiveness, she encourages listeners to embrace their inherent worth and pursue their passions unapologetically.

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Do you ever feel like you’re not enough? And are you ready to change that? Today, I’m so excited to share with you what’s been a true revelation in my life…and what I’ve found to be one of the greatest keys to finally feeling fulfilled and enough! If you struggle with feeling enough, you’re far from alone! Statistics show that currently, 80% of women don’t believe they’re enough, 75% of female executives deal with impostor syndrome, 91% of girls and women don’t love their bodies, and 73% of men feel inadequate and not enough. And when we believe we’re not enough as who we innately are, it's a lie! A lie that can impact how we show up in every area of our lives from our jobs, to our most important relationships to our goals and hopes and dreams.Today, I am so excited to share with you an exclusive chapter from my book WORTHY, just for you! It’s called The One Thing that Changes Everything. It’s about the difference between self-confidence and self-worth and how they both work in your life to finally help you overcome self-doubt and truly believe you are fully enough and fully worthy. Even if it’s for the first time ever, or for the first time in a long time! So get cozy and lean in, because I just feel in my heart that these words might be exactly for you today! For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show8:31 The Foundation For Fulfillment13:50 Don't Believe This Lie23:43 Achievement Doesn't Bring Fulfillment28:31 What Our Culture Calls Success...Isn’t38:09 Self-Worth Vs. Self-Confidence: Explained53:46 Why Self-Love Is So ImportantIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are you ready to reclaim your power? Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today in this brand-new part 2 episode of The Jamie Kern Lima Show podcast and you do NOT want to miss it! Get ready for seismic shifts in your life! Sarah and Jamie delve right into huge topics including, how to surrender attachment to outcomes and how to hear and recognize when God is speaking to you! Plus Sarah shares how no one is disqualified from God’s love, repairing the threads of broken trust, and how God is a multiplier of your gifts and talents! Plus, Sarah shares her revelations on anointing – discovering your anointing in your own life, and how to step into it fully to reclaim your own power! I can’t wait for you to share them!! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 8:39 Faith Can Lead To Action10:21 Releasing Pride Can Be So Effective11:46 How To Know When God Is Speaking To You21:33 Sometimes You Need Distance23:16 Living Up To Life’s Demands27:33 Bishop TD Jakes Passed The TorchIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Click the “Follow” button for the show on your podcast app so you’ll be the first to get each episode! ____Faith leader, world changer and NYT bestselling author Sarah Jakes Roberts sells out stadiums and her words inspire people worldwide and she is here with this life-changing message for YOU today: “Your breath is a promise so Girl, Get Up.”This is SUCH a powerful conversation and if you’re like me, you will feel your own shifts with every word!! Sarah shares her journey through the judgment of others when she became a very young mother, how that impacted her faith and self-worth, how she learned to trust the voice that calls you higher, how to protect the burning embers of your personal light, and how inauthenticity guarantees failure. It’s SO good!! The tools Sarah offers are a HUGE help to inform our choices – learn to cultivate “I’m enough” moments, to reclaim your power and to let God be the multiplier in your life.For the video of Sarah and her mom First Lady Serita Jakes discussed in this episode, click here https://www.youtube.com/watch?v=mGH35AvT3gU&t=858sEpisode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools from each episode into your life right now. Make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:19 Girl, Get Up!10:59 I Can Do Better Than This25:55 Vulnerability Is Necessary49:10 God Is Not Interested In Performance1:24:20 How to Heal Your Wounds1:30:56 Reclaim Your EnoughnessIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____If you’re ready to spark revelations in your own self-worth journey, embrace healing, and build or rebuild your best life, then today's incredible brand NEW part 3 episode of The Jamie Kern Lima Show with two-time Dancing with the Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! Julianne reveals life-changing lessons and stories she’s never shared before including how to make it through hard things, including shedding or “unraveling” parts of your life that are holding you back or aren’t supporting your highest good. Plus inspiring stories on how to make peace with heartbreak, how to take your power back and learn to trust yourself! Her brand new book Everything We Never Knew, get your copy here, takes you on your own journey, side by side with the main character or learning to reclaim your voice, trust yourself, step into your power! I’ SO excited for part 3 of this INCREDIBLE conversation together. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:04 - "Unraveling" & Rebuilding Your Life9:56 - Shedding To Become Whole Again10:46 – Julianne at Wedding With Ex-Husband and His Girlfriend, How She Reacted11:30 - You Can Do Hard Things14:40 – Julianne Shares if She Wants to Find a Partner, and If She Wants Kids 13:36 - Healing From Heartbreak 19:28 – Julianne’s Soulmate Dogs Being Killed by Coyotes 23:00 – Julianne shares details of burial and of “Soul Fragmentation” and doing a “Soul Retrieval” 29:07 - Transformation32:06 - How The Four Elements Impact You35:39 - Everything We Never Knew46:00 Julianne Talks About Having Supernatural Experiences “I was like, Whoa!” 51:00 “This is God” Julianne talks about her soul coming back It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.  To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Are you ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Chapters:0:00 Welcome to The Jamie Kern Lima Show 11:50 Stuck on the sidelines of life?16:10 Change doesn’t stick20:41 Does fear consume you?23:41 What are you going to do for yourself?25:56 I don't feel sorry for you41:01 The 5 Second Rule45:26 Feelings don't have to dictate your life48:48 Win the fight of your life58:39 The old you is holding you back1:00:34 You have the powerIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/Click Here to Subscribe to the YouTube ChannelFollow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____These words, in this very special, power-packed 12 min episode, are for you today! I hope they’re exactly the words you need to hear, that remind you of just how worthy, seen, heard and valued you are! And while your mind, and self-doubt, might initially not want to believe these words about you, tune into your knowing, your soul, that knows they are! And if these words resonate with you, and perhaps make you think of someone else you believe in and care about, please share the episode with them. They might just be the exact right words, at the exact right time, that they need spoken into them as well! You never know whose life you might just change today! And if you feel a knowing in your soul that these words are true, consider replaying this episode monthly, weekly or even daily, until you don’t need the reminder anymore of just how worthy you are! It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame. Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/ Chapters:0:00 Welcome to The Jamie Kern Lima Show 9:20 - From Worrier to Warrior,12:31 - You’re Not Alone in Worry25:45 - Give Yourself Grace 34:20 - You Can Figure It Out 48:55 - A Tool To Combat Worry 53:45 - How to Manifest What You Want 57:13 - Godmothers Bookstore 😍 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.  To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHYBelieve IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Follow the show so you’ll be the first to get each episode! ____If you’re ready to stop dimming your light, step into your authentic power and trust yourself, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW part 2 episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! Julianne reveals life-changing lessons and stories she’s never shared before including how to handle when someone betrays your trust, what to do when you feel like you need someone else to know what to do, and how to take your power back and learn to trust yourself! If you fear speaking up and saying what you really mean or showing who you truly are, and you’re ready to reclaim your voice, share your truth, journey toward healing, and toward becoming the person you’re born to be…I am SO excited for this conversation we’re about to have together. Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVMChapters:0:00 Welcome to The Jamie Kern Lima Show 6:25 - Soul To Soul Love8:25 - Inner Child Healing12:40 - Supernatural Experiences14:25 Reconsidering Your Ex?25:11 Learning To Trust Yourself34:00 Embracing Growth & Change39:15 Outgrowing FriendshipsIt’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.  To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. Follow me here: InstagramTikTokFacebookWebsite— Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my booksWORTHY: https://a.co/d/6MkvL2jBelieve IT: https://a.co/d/7nYhkfb