The Beautifully Broken Podcast

In this episode, Freddie is honored to bring on a fellow survivor and good friend, Ally Whelehan. In this intimate conversation, Ally and Freddie discuss finding ways to cope with chronic pain, where Ally found the strength to keep living, how she makes peace with the unknown and offers a message of hope and healing for those living with chronic pain. To end this moving episode, Freddie reads Ally’s poem, “Yellow Power.”HIGHLIGHTS OF OUR CONVERSATION1:38 - Ally believes she’s at the end with Lyme, and then finds hope in this treatment5:58 - How Ally got her body back into balance8:01 - The questions Ally had to answer to keep going through the pain10:02 - Dealing with the un-ease and questions of tomorrow12:22 - Ally's message of hope and healing for those with chronic pain15:54 - Freddie reads Ally's "Yellow Power"UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!HIGHLIGHTS0:46 - An amazing and healing attribute of the body2:18 - My journey to my body's Yes button3:52 - My health realization7:30 - How I connect with my Yes button8:19 - The big takeaway9:59 - Cultivating this skillUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Edan Harari is a pioneer in shifting paradigms around healing and wellness. He is an authority and educator in the world of health and healing. As a therapeutic artist and gifted healing facilitator, his sensitive touch, heightened awareness and intuitive abilities allow him to truly listen to the subtle messages of his clients' bodies.Edan’s past experiences with debilitating illnesses, diseases and dysfunctions have given him the experience and capacity to work with anyone who suffers from pain. His life and practice completely transformed when he discovered the potent healing wisdom of Ortho-Bionomy and John Barnes Myofascial Release (MFR). Edan believes that the more modalities that the healing facilitator is trained in, the more tools he has to choose from during his clients’ sessions. In his free time, you can catch him dancing both on stages and at events, practicing some form of other movement art (such as the Ido Portal Method), in-line skating, skateboarding and long-boarding, slacklining, biking, snowboarding, surfing, traveling and spending time in nature.In this conversation, Edan and Freddie discuss the power of physical touch, why Western medicine frequently fails to address the true cause of our pain, the role of language in massage, and much more. Freddie considers Edan one of the top 10 practitioners he’s ever worked with - listen to this podcast to know why!HIGHLIGHTS OF OUR CONVERSATION2:05 - How Edan supports healing5:20 - Why Edan is so passionate about facilitating our body's own healing8:58 - Tuning into your own body13:23 - The reasons crying and laughing are great medicine for the body18:50 - Finding calm in the hustle of work and the city20:49 - The future of Edan's practice23:22 - How self-treatment differs from physical touch26:02 - We are wounded warriors - we are not broken28:17 - The cause and the symptoms are very different33:41 - Listen to your inner child, i.e. your body36:51 - What happens to our body in times of shock and trauma41:53 - How traumatic experiences make it harder to heal44:11 - The power of feeling safe46:18 - Powerful healing modalities to consider48:12 - Where you might go next to further your healing pathUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Remember this date - September 26, 2019. This is the day the island of Manhattan started the giant experiment that is 5G. In this episode, Freddie breaks down what 5G is, how it could be detrimental to our health, and shares 9 solutions to combat and survive 5G in your community.HIGHLIGHTS0:36 - A breakdown of 5G4:21 - What the science says about 5G7:20 - Be on the lookout for these happenings8:35 - 9 solutions and ideas to give yourself a fighting chance against 5GUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.In this conversation, Natalie and Freddie discuss the benefits of neurofeedback, the significance of the stimulus in our environment, the power of the brain even when we sleep, the flexibility of this healing modality, and so much more. HIGHLIGHTS OF OUR CONVERSATION2:18 - What is neurofeedback?5:37 - The connection between psychotherapy and neurofeedback8:05 - Performing neurofeedback on yourself (and the benefits)10:12 - Our brains are not wired to serve us13:30 - Tapping into your body on a superhuman level19:03 - When it's fine to not change23:36 - Breaking down the NuerOptimal27:08 - Is there an optimum number of sessions?30:03 - The flexibility of this healing modality33:47 - The power of stimulus and environment37:51 - How to get connected to neurofeedback?42:24 - What does it mean to be beautifully broken?CONNECT WITH NATALIECheck-in at Neurofeedback NY - https://neurofeedbackny.com/Book a free 15-minute phone consultation - https://neurofeedbackny.com/contact-2/Learn more about NeurOptimal - https://www.neurofeedbacktraining.com/Read her blog - https://natalienbaker.wordpress.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature. Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy daughters.In this conversation, Razi and Freddie discuss what it’s like living with severe pain, the necessity to listen and learn from your own body, the myth of moderation, and so much more. If you are seeking to know the power and science behind naturopathic medicine and how you can take the next step to learn more, this episode is for you.HIGHLIGHTS OF OUR CONVERSATION2:00 - Living with severe pain that the doctor believes is in your head6:06 - The true definition of a doctor8:27 - The helpfulness of keeping a journal when battling severe pain10:31 - Learning to trust what your body tells you12:15 - A major principal in the Love is Medicine movement16:01 - The reductionist error in modern medicine24:58 - Get back to the basics with your health28:38 - The myth of moderation30:14 - Lifestyle and environment can impact your health the most34:35 - You must prune the tree first36:58 - What does it look like to "prune the body"?41:04 - What does it mean to be beautifully broken?42:30 - Razi’s challenge to the audienceCONNECT WITH RAZIWatch the Love is Medicine documentary series - https://loveismedicineproject.com/Listen to the Love is Medicine podcast - https://naturalpath.net/category/love-is-medicine/Follow on Instagram - https://www.instagram.com/razi.berry/Connect on Facebook - https://www.facebook.com/groups/913627218777437/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arjuna Ardagh is a Radical Brilliance Coach, writer and public speaker, and he was the original founder of Awakening Coaching. He has trained more than 2,000 people to become Awakening Coaches over the last 25 years. Arjuna is the author of nine books, including the 2005 #1 national bestseller The Translucent Revolution, featured in “O” magazine. Arjuna has been a speaker at conferences all over the world, and has appeared on TV, radio and in print media in 12 countries. He has spoken at Google and at the United Nations. He is a member of the Transformational Leadership Council. He lives with his wife, Chameli Ardagh, in Nevada City, California.In this interview I dive deep with Arjuna on what brings our lives meaning, how we can overcome our blocks that keep us from living a meaningful life, and steps we can take today to get us on our best possible path. This is a long conversation, but you won’t know how much you will benefit from this conversation until the end of the podcast. A must listen.HIGHLIGHTS OF OUR CONVERSATION1:51 - Arjuna reflects on the name, beautifully broken3:57 - The experience of having a national best-selling book6:17 - What is the catalyst that gives our lives meaning and depth?12:15 - Seeing the full spectrum of wealth and poverty in 24 hours 16:26 - The false narrative of a soulmate20:56 - The 4 elements that contribute to a fulfilled life26:54 - Consciousness without boundaries vs. flow state27:24 - The Brilliance Cycle in detail37:01 - Why depression can follow from major accomplishments42:37 - The most important gifts that we receive44:17 - The practical purpose of the Brilliance Cycle47:20 - 4 ways that the cycle gets blocked51:32 - Why do we need radically brilliant people in the world?55:16 - How we find the best version of ourselves58:53 - What blocks Freddie1:00:23 - The reason why there is no one solution for everyone (or even you)1:05:47 - Will Radical Brilliance revolutionize the coaching industry?1:08:18 - Connecting to the Radical Brilliance Community1:10:57 - One practice you will never regret1:15:50 - If you have that tug on your heart for more, this is where to look first1:24:22 - Your call to actionUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay well.For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite having similar genetics, family history, or other challenging circumstances? They were also passionate about a multitude of seemingly unconnected things: learning, psychology, biology, entrepreneurship, mindset, neurology, physiology, food, cooking, nutrition, medicine, fitness, teaching, and energy, and physics, just to name a few.At IWG, they believe that there is a cause for every effect, which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future. Fundamentally, they believe that no matter what your health challenges are, you have the power to be a key player in your health destiny, by doing so, you’ll change your life.This is a special episode where Dr. Nick and Dr. Nicole speak with Freddie on the benefits of the AmpCoil, the beginnings of The Beautifully Broken Podcast, ways to heal your body holistically, and so much more. Listen to the tables turned on Freddie as he shares what the AmpCoil has brought to his life and what it could bring to yours!**Highlights of our conversation:** - 2:27 - Dr. Nicole's mysterious rash disappearance - 4:06 - Why Freddie is such an advocate for AmpCoil - 7:29 - How Freddie's background and health journey connected him with AmpCoil - 11:56 - The birthplace of The Beautifully Broken Podcast - 13:10 - The strategies and tools for integrative wellness - 16:32 - How can I afford these tools that benefit my health? - 21:04 - Staying yourself while dealing with chronic illnesses - 24:43 - Why Freddie is attracted to frequencies and sound as a healing modality - 26:30 - A PEMF breakdown - 30:02 - Where the AmpCoil really shines - 33:02 - We don't think about it because we can't see it. - 38:55 - Making your body more resilient - 41:38 - Takeaways for this episodeUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked.After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate the bigger picture while training. There was literally as much meat as he could possibly cut, and he was already formulating utilization ideas to complement the vast array of cuts they taught him to isolate.And by pure dumb luck, Kevin found a co-op of farmers in Madison County, NY that were in the process of opening a butcher shop but didn't have a butcher. He created their entire fresh meat, deli, sausage, and further utilization programs, and they continue to grow and thrive to this day. With that experience now in his belt, and with the confidence of seeing it work in a small city, Kevin and his wife Yeonmo opened McCann's Local Meats in Rochester, NY in 2015. They source their animals from within 60 miles of their shop where it’s all grown hormone, preemptive antibiotic, and steroid free - 100% grass fed beef, pastured pork and poultry. McCann’s also acts as a restaurant and they have a robust soup and sandwich menu, various prepared foods sold by the pound, and offer the option to choose anything from the fresh case to be cooked on site. The power of self-love and self-forgiveness on Kevin's journeyHe’s also a member of the U.S. team for the 2020 World Butchers' Challenge taking place in Sacramento, CA! In this conversation, Kevin discusses his radical health transformation, how he overcame the addiction-filled lifestyle of the restaurant industry, and how he balances a terrific family with a terrific career running his own butcher shop.**Highlights of our conversation:**- 1:30 - Why is there a butcher on the show?- 2:47 - Why sourcing meat matters- 4:10 - Competing in the World Butchers’ Challenge- 5:44 - What Kevin brings to the butcher business that very few do- 7:36 - Next level dishes at Kevin's restaurant- 10:42 - The differences within bone broth and its benefits- 15:55 - Kevin's major health and fitness transformation- 20:26 - Living a pain-free existence- 24:24 - Overcoming the culture and addictions associated with the restaurant industry- 34:45 - The beauty of getting sober- 36:45 - The power of self-love and self-forgiveness on Kevin's journey- 39:10 - What does it mean to be beautifully broken?- 39:38 - Advice for those looking to get off drugs and alcohol as a venting mechanism- 41:34 - Advice for aspiring restaurateursUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect with her body. She has been teaching yoga for 10 years and has over 1,000 hours of training in Ashaya, Anusara and various therapeutic modalities.She has been teaching yoga out of her home since 2007 and was inspired to co-create Open Sky Yoga Barn (OSYB) in 2011 on her property in Redding, Connecticut to combine her love of yoga and service with family life. When Cathy is not doing the mom thing or teaching at OSYB, she can be found hiking in the woods with her dog Gracie, walking the labyrinth, dancing, singing, laughing, reading, writing, gardening and preparing healthy food.This is Freddie’s first episode to explore spirituality and faith. Cathy and Freddie discuss the number one item for your self-care list, finding God after difficult times, the role of faith while raising two chronically ill children, and possibly Freddie’s favorite answer to what it means to be beautifully broken.**Highlights of our conversation:**- 1:23 - What does it mean to be an interfaith practitioner?- 2:49 - Why pursue the interspirituality ministry?- 7:12 - How interspirituality could change our world- 11:12 - Staying connected to your why- 15:01 - The #1 thing for your self-care list- 17:21 - Is it okay to only find God after times of loss, illness, or age?- 23:33 - What matters is how you show up- 24:47 - The role of faith while raising two chronically ill children- 35:11 - The essential need for community and faith- 38:30 - Getting connected to interspirituality- 40:49 - What does it mean to be beautifully broken?- 43:58 - Cathy's challenge to the audienceUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.