The Beautifully Broken Podcast

Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay well.For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite having similar genetics, family history, or other challenging circumstances? They were also passionate about a multitude of seemingly unconnected things: learning, psychology, biology, entrepreneurship, mindset, neurology, physiology, food, cooking, nutrition, medicine, fitness, teaching, and energy, and physics, just to name a few.At IWG, they believe that there is a cause for every effect, which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future. Fundamentally, they believe that no matter what your health challenges are, you have the power to be a key player in your health destiny, by doing so, you’ll change your life.This is a special episode where Dr. Nick and Dr. Nicole speak with Freddie on the benefits of the AmpCoil, the beginnings of The Beautifully Broken Podcast, ways to heal your body holistically, and so much more. Listen to the tables turned on Freddie as he shares what the AmpCoil has brought to his life and what it could bring to yours!**Highlights of our conversation:** - 2:27 - Dr. Nicole's mysterious rash disappearance - 4:06 - Why Freddie is such an advocate for AmpCoil - 7:29 - How Freddie's background and health journey connected him with AmpCoil - 11:56 - The birthplace of The Beautifully Broken Podcast - 13:10 - The strategies and tools for integrative wellness - 16:32 - How can I afford these tools that benefit my health? - 21:04 - Staying yourself while dealing with chronic illnesses - 24:43 - Why Freddie is attracted to frequencies and sound as a healing modality - 26:30 - A PEMF breakdown - 30:02 - Where the AmpCoil really shines - 33:02 - We don't think about it because we can't see it. - 38:55 - Making your body more resilient - 41:38 - Takeaways for this episodeUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked.After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate the bigger picture while training. There was literally as much meat as he could possibly cut, and he was already formulating utilization ideas to complement the vast array of cuts they taught him to isolate.And by pure dumb luck, Kevin found a co-op of farmers in Madison County, NY that were in the process of opening a butcher shop but didn't have a butcher. He created their entire fresh meat, deli, sausage, and further utilization programs, and they continue to grow and thrive to this day. With that experience now in his belt, and with the confidence of seeing it work in a small city, Kevin and his wife Yeonmo opened McCann's Local Meats in Rochester, NY in 2015. They source their animals from within 60 miles of their shop where it’s all grown hormone, preemptive antibiotic, and steroid free - 100% grass fed beef, pastured pork and poultry. McCann’s also acts as a restaurant and they have a robust soup and sandwich menu, various prepared foods sold by the pound, and offer the option to choose anything from the fresh case to be cooked on site. The power of self-love and self-forgiveness on Kevin's journeyHe’s also a member of the U.S. team for the 2020 World Butchers' Challenge taking place in Sacramento, CA! In this conversation, Kevin discusses his radical health transformation, how he overcame the addiction-filled lifestyle of the restaurant industry, and how he balances a terrific family with a terrific career running his own butcher shop.**Highlights of our conversation:**- 1:30 - Why is there a butcher on the show?- 2:47 - Why sourcing meat matters- 4:10 - Competing in the World Butchers’ Challenge- 5:44 - What Kevin brings to the butcher business that very few do- 7:36 - Next level dishes at Kevin's restaurant- 10:42 - The differences within bone broth and its benefits- 15:55 - Kevin's major health and fitness transformation- 20:26 - Living a pain-free existence- 24:24 - Overcoming the culture and addictions associated with the restaurant industry- 34:45 - The beauty of getting sober- 36:45 - The power of self-love and self-forgiveness on Kevin's journey- 39:10 - What does it mean to be beautifully broken?- 39:38 - Advice for those looking to get off drugs and alcohol as a venting mechanism- 41:34 - Advice for aspiring restaurateursUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect with her body. She has been teaching yoga for 10 years and has over 1,000 hours of training in Ashaya, Anusara and various therapeutic modalities.She has been teaching yoga out of her home since 2007 and was inspired to co-create Open Sky Yoga Barn (OSYB) in 2011 on her property in Redding, Connecticut to combine her love of yoga and service with family life. When Cathy is not doing the mom thing or teaching at OSYB, she can be found hiking in the woods with her dog Gracie, walking the labyrinth, dancing, singing, laughing, reading, writing, gardening and preparing healthy food.This is Freddie’s first episode to explore spirituality and faith. Cathy and Freddie discuss the number one item for your self-care list, finding God after difficult times, the role of faith while raising two chronically ill children, and possibly Freddie’s favorite answer to what it means to be beautifully broken.**Highlights of our conversation:**- 1:23 - What does it mean to be an interfaith practitioner?- 2:49 - Why pursue the interspirituality ministry?- 7:12 - How interspirituality could change our world- 11:12 - Staying connected to your why- 15:01 - The #1 thing for your self-care list- 17:21 - Is it okay to only find God after times of loss, illness, or age?- 23:33 - What matters is how you show up- 24:47 - The role of faith while raising two chronically ill children- 35:11 - The essential need for community and faith- 38:30 - Getting connected to interspirituality- 40:49 - What does it mean to be beautifully broken?- 43:58 - Cathy's challenge to the audienceUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.In this co-pilot conversation, Freddie and Laura go back and forth on a wide range of topics, from comedy to fasting to sleep to goals to travel. Freddie lets go in this interview for a freewheeling conversation with lots of laughter and tips.Highlights of our conversation:3:35 - What have you been reading?7:34 - Freddie and Laura talk about their fasting experience11:24 - What fasting has taught them both13:05 - The empowering benefits of hacking your health16:36 - Is fasting for me? Should I try it?21:25 - The importance of being seen24:18 - Breaking out of the self-imposed captivity of being a health nut28:18 - The dangers of always being on32:19 - The power of comedy, a conversation on Chapelle and Aziz38:18 - Upcoming goals for health and wellness41:13 - Tips for getting good sleep while traveling48:53 - Freddie shares his health goalsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

31: The Body Electric and Supercharged CreationIn this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other.Highlights:0:36 - Trillions of volts are coursing through your cells2:52 - What can we learn from the animal kingdom?4:00 - How humans manipulated language to hide feelings5:46 - Freddie's take on The Secret7:43 - How we create instant connection between one another9:54 - Queue up your power anthem!UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.He's also the co-host of the most popular internet marketing podcast on iTunes since 2009.When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household name. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.Plus for our listeners, use the code beautifullybroken15 for $15 off your purchase.Highlights of our conversation:1:26 - How did Chris get started in health and wellness?2:56 - The single longest living longevity experiment on mammals known to man8:01 - Chris tells us about C6015:14 - Do rat experiments really apply to humans?17:45 - The benefits of adding C60 to your diet28:58 - Healing your body through enhancing your sleep31:55 - Learning why are decisions are not based only on scientific data35:41 - How does C60 work inside your body?38:38 - How to incorporate C60 into your life42:34 - QC and where to go to get a good sampleConnect with Chris Burres:Visit his website - https://www.myvitalc.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Werner Brandmaier is a researcher of subtle earth energy fields and a gifted diviner. Born in Austria, Werner comes from a family of herbalists and dowsers. He holds an engineering degree with experience in the high-tech medical field. In 1999, Werner moved from Austria to the U.S. to share European research about geopathic stress. He is the Founder of the Institute of Feng Shui & Geopathology, where the focus is environmental influences on health. He develops energetic tools to “protect personal energy fields and harmonize homes and businesses.” Werner offers personal consultations and teaches workshops in Europe and the United States.In this enlightening podcast, Freddie and Werner discuss why dogs are better than cats, how you can protect yourself from the impending 5G expansion, and proactive steps you can take to heal yourself and your home.Highlights of our conversation:1:24 - The science behind geopathology4:33 - What is dowsing?7:40 - How does Feng Shui promote healing?13:24 - What does geopathic stress look like in our homes?19:56 - Not all of nature is working to our benefit21:36 - Werner shares a secret about 5G25:37 - Why you should throw out your microwave28:30 - How are bodies are like a life-long bank account31:31 - Signs to look for that something might be wrong in your house34:05 - Finding and mitigating the geopathic stress that's in your home37:11 - Why Freddie hates cats and why they love radiation40:18 - The importance of observing nature45:08 - Products that can improve geopathic stress49:28 - Advanced methods of Feng Shui52:48 - Take action on improving your home and health (and how to get a free eBook)57:04 - What does it mean to be beautifully broken?57:58 - A tip to upgrade your healthConnect with Werner Brandmaier:Visit his website - https://geopathology.com/Contact at werner@geopathlogy.comUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Sara Banta is a Health Coach and busy mother of three who are now 12, 15, and 16 years old. She completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.Through her journey, she has had to solve many health issues within her family, including her son suffering from leukemia at the age of nine, her daughter having allergies, anemia and asthma, her husband having heart issues, her other daughter having comprehension and learning issues, in addition to headaches. This of course is on top of her own issues with fertility, hormones, adult acne, IBS, digestive issues, heavy metals and much more. She has had to connect the dots and realize what was causing all these issues and what the solutions were, which also of course involved the mind body connection.A lot of the same solutions that heal the gut or the brain are the solutions that help achieve weight loss, improve fitness and restore metabolic health. With that, she has devoted her life to providing guidance and all-natural health supplements and solutions that heal the body and the root problems, not just addressing the symptoms.She has also kindly offered a coupon code for our listeners on her website of BEAUTIFULLYBROKEN15 for 15 percent off.In this wide-ranging conversation, we discuss the amazing properties of iodine, how to empower kids to take ownership of their health, how small, consistent steps towards healing is the best path to a lifetime of living your best, and much more.Highlights of our conversation:1:34 - Life isn't supposed to be perfect3:17 - The incredible difficulty of caring for your loved ones4:59 - Sara's journey to natural healing8:59 - I'm doing so well. How could my son have leukemia?11:34 - Why won't my daughter get off the couch?13:09 - Addressing comprehension and anxiety in a natural way15:26 - Sara's duty and calling in life inspires her business17:02 - The unique attributes of Sara's silver20:08 - How does silver work?21:17 - Is silver a heavy metal?22:52 - The value of biofeedback in our lives28:39 - Teaching your kids to take responsibility for their own health36:57 - How to be socially different based on your diet and habits39:16 - Preparing for the 5G apocalypse43:56 - The power of iodine47:02 - Getting connected to Sara48:02 - What does it mean to be beautifully broken?48:50 - What can I do to upgrade my life?UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.Highlights:1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)2:17 - Could my childhood cleaning strategy impact my adulthood?3:55 - Freddie's epiphany6:22 - The transformation of Freddie's NYC home8:14 - Freddie's essential happiness list9:19 - Action steps to take12:32 - What minimalism is truly aboutResources:Be More with Less - https://bemorewithless.com/No Sidebar - https://nosidebar.com/Mr. Money Mustache - https://www.mrmoneymustache.com/The Minimalists - https://www.theminimalists.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Terri Hirning’s background with The Great Plains Laboratory gives her a strong understanding of laboratory testing while her current work with New Beginnings Nutritionals provides in-depth training in the implementation of supplement programs (in conjunction with a healthy diet) to support optimal wellness. Her extensive knowledge of nutrient-dense and healing foods allows Terri to put together a complete program that is not only practical for individuals and families but also brings results of improved health and wellness.Terri’s son Matthew is the inspiration for her work with others. Through his journey to being considered recovered from autism, Terri has gained an understanding of the intricate issues that can be involved in this disorder. She continues to seek answers and solutions by attending and speaking at conferences and workshops across the country.Terri is committed to meeting clients where they are and listening to their needs and desires so she can design a nutritional and supplement plan that works for them.Terri and I go into how the ionic foot bath can help you, discuss the controversy around this modality, the importance of detoxification in our modern world, and how this modality could help children with autism.Highlights of our conversation:1:26 - The story behind The Real Food Mum2:58 - The real-life lessons of Terri's journey5:40 - How the ionic foot bath helped Terri's autistic child12:26 - How it works and what makes the AMD foot bath unique20:17 - The various reactions and physical states caused by the foot bath21:56 - What do the different colors mean?27:49 - Can organic products protect you?33:22 - Supplements can be good, but they can also mask the symptoms37:47 - Do we need to add good stuff we are losing when we detox?40:29 - What does it mean to be beautifully broken?42:15 - How do I take the first step to heal these toxins?Connect with Terri:Visit her website - http://realfoodmum.com/Explore the blog - http://realfoodmum.com/blog/Find on Facebook - https://www.facebook.com/realfoodmum/Learn more about AMD - https://www.amajordifference.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)