The Beautifully Broken Podcast

Freddie Kimmel
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Sep 5, 2019 • 59min

The Fasting Mimicking Diet , Deep Sleep, and the Copilot experience with Laura McKowen

Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.In this co-pilot conversation, Freddie and Laura go back and forth on a wide range of topics, from comedy to fasting to sleep to goals to travel. Freddie lets go in this interview for a freewheeling conversation with lots of laughter and tips.Highlights of our conversation:3:35 - What have you been reading?7:34 - Freddie and Laura talk about their fasting experience11:24 - What fasting has taught them both13:05 - The empowering benefits of hacking your health16:36 - Is fasting for me? Should I try it?21:25 - The importance of being seen24:18 - Breaking out of the self-imposed captivity of being a health nut28:18 - The dangers of always being on32:19 - The power of comedy, a conversation on Chapelle and Aziz38:18 - Upcoming goals for health and wellness41:13 - Tips for getting good sleep while traveling48:53 - Freddie shares his health goalsUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Aug 29, 2019 • 12min

The Body Electric and Supercharged Wellness

31: The Body Electric and Supercharged CreationIn this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other.Highlights:0:36 - Trillions of volts are coursing through your cells2:52 - What can we learn from the animal kingdom?4:00 - How humans manipulated language to hide feelings5:46 - Freddie's take on The Secret7:43 - How we create instant connection between one another9:54 - Queue up your power anthem!UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Aug 22, 2019 • 50min

Episode 30: A Nobel Prize Discovery and Doubling Life Expectancy with Chris Burres

Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.He's also the co-host of the most popular internet marketing podcast on iTunes since 2009.When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household name. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.Plus for our listeners, use the code beautifullybroken15 for $15 off your purchase.Highlights of our conversation:1:26 - How did Chris get started in health and wellness?2:56 - The single longest living longevity experiment on mammals known to man8:01 - Chris tells us about C6015:14 - Do rat experiments really apply to humans?17:45 - The benefits of adding C60 to your diet28:58 - Healing your body through enhancing your sleep31:55 - Learning why are decisions are not based only on scientific data35:41 - How does C60 work inside your body?38:38 - How to incorporate C60 into your life42:34 - QC and where to go to get a good sampleConnect with Chris Burres:Visit his website - https://www.myvitalc.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Aug 15, 2019 • 1h 2min

Geopathic Stress and the Art of Creating a Healthy Home with Werner Brandmaier

Werner Brandmaier is a researcher of subtle earth energy fields and a gifted diviner. Born in Austria, Werner comes from a family of herbalists and dowsers. He holds an engineering degree with experience in the high-tech medical field. In 1999, Werner moved from Austria to the U.S. to share European research about geopathic stress. He is the Founder of the Institute of Feng Shui & Geopathology, where the focus is environmental influences on health. He develops energetic tools to “protect personal energy fields and harmonize homes and businesses.” Werner offers personal consultations and teaches workshops in Europe and the United States.In this enlightening podcast, Freddie and Werner discuss why dogs are better than cats, how you can protect yourself from the impending 5G expansion, and proactive steps you can take to heal yourself and your home.Highlights of our conversation:1:24 - The science behind geopathology4:33 - What is dowsing?7:40 - How does Feng Shui promote healing?13:24 - What does geopathic stress look like in our homes?19:56 - Not all of nature is working to our benefit21:36 - Werner shares a secret about 5G25:37 - Why you should throw out your microwave28:30 - How are bodies are like a life-long bank account31:31 - Signs to look for that something might be wrong in your house34:05 - Finding and mitigating the geopathic stress that's in your home37:11 - Why Freddie hates cats and why they love radiation40:18 - The importance of observing nature45:08 - Products that can improve geopathic stress49:28 - Advanced methods of Feng Shui52:48 - Take action on improving your home and health (and how to get a free eBook)57:04 - What does it mean to be beautifully broken?57:58 - A tip to upgrade your healthConnect with Werner Brandmaier:Visit his website - https://geopathology.com/Contact at werner@geopathlogy.comUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Aug 1, 2019 • 15min

The Minimalist Guy

What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.Highlights:1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)2:17 - Could my childhood cleaning strategy impact my adulthood?3:55 - Freddie's epiphany6:22 - The transformation of Freddie's NYC home8:14 - Freddie's essential happiness list9:19 - Action steps to take12:32 - What minimalism is truly aboutResources:Be More with Less - https://bemorewithless.com/No Sidebar - https://nosidebar.com/Mr. Money Mustache - https://www.mrmoneymustache.com/The Minimalists - https://www.theminimalists.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jul 25, 2019 • 46min

Terri Hirning: A major Difference in Detox with Ionic Foot Baths, Autism and Real Food.

Dr. Terri Hirning’s background with The Great Plains Laboratory gives her a strong understanding of laboratory testing while her current work with New Beginnings Nutritionals provides in-depth training in the implementation of supplement programs (in conjunction with a healthy diet) to support optimal wellness. Her extensive knowledge of nutrient-dense and healing foods allows Terri to put together a complete program that is not only practical for individuals and families but also brings results of improved health and wellness.Terri’s son Matthew is the inspiration for her work with others. Through his journey to being considered recovered from autism, Terri has gained an understanding of the intricate issues that can be involved in this disorder. She continues to seek answers and solutions by attending and speaking at conferences and workshops across the country.Terri is committed to meeting clients where they are and listening to their needs and desires so she can design a nutritional and supplement plan that works for them.Terri and I go into how the ionic foot bath can help you, discuss the controversy around this modality, the importance of detoxification in our modern world, and how this modality could help children with autism.Highlights of our conversation:1:26 - The story behind The Real Food Mum2:58 - The real-life lessons of Terri's journey5:40 - How the ionic foot bath helped Terri's autistic child12:26 - How it works and what makes the AMD foot bath unique20:17 - The various reactions and physical states caused by the foot bath21:56 - What do the different colors mean?27:49 - Can organic products protect you?33:22 - Supplements can be good, but they can also mask the symptoms37:47 - Do we need to add good stuff we are losing when we detox?40:29 - What does it mean to be beautifully broken?42:15 - How do I take the first step to heal these toxins?Connect with Terri:Visit her website - http://realfoodmum.com/Explore the blog - http://realfoodmum.com/blog/Find on Facebook - https://www.facebook.com/realfoodmum/Learn more about AMD - https://www.amajordifference.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jul 18, 2019 • 54min

The Unexpected Joy of a Sober Life with Laura McKowen

Laura McKowen is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.This conversation will connect with anyone who has had to face any addictions, obstacles, or change in their life. Even though Laura’s journey includes getting sober, her lessons and life-learnings have far greater implications. We discuss AA, how to attract big doers, friendship, parenthood, and end with a meaningful question to challenge you as we leave.Highlights of our conversation:2:32 - Laura's core message - devoting yourself to the bigger yes4:51 - How the universe's complexity helps solve our problems7:39 - Exploring a more chaotic time in Laura's journey12:12 - Laura's reckoning with her addiction15:14 - Addiction recovery is never a clean process20:31 - Laura's thoughts on AA and why she doesn't call herself an alcoholic27:06 - Some tools that helped Laura move past her addiction30:33 - How Laura started to attract the big doers33:25 - The life-changing mind shift of battling something you never saw for your life35:34 - Dealing with a solitary existence and being at a different stage than others39:22 - Moving past limiting stories with old connections41:24 - Laura discusses her sobriety memoir and how it's different from what's out there44:00 - Does Laura see her future creating an addiction program?45:12 - How Laura's daughter sees her mom48:09 - What does it mean to be beautifully broken?49:34 - Laura’s challenge to you51:05 - Connect with LauraUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jul 11, 2019 • 15min

The Busy Bee Syndrome: taking control of your time!

24: The busy bee syndromeFreddie guides you through five steps to take “I’m too busy” permanently off your excuses list.Highlights:1:33 - If your cells are healthy, you'll be healthy2:51 - A PSA for ghosting3:40 - Freddie's coaching journey for each client5:05 - Freddie tackles the most common heard excuse6:54 - Busy is a choice7:24 - 5 steps to reach your goals and eradicate busy7:39 - #18:49 - #210:18 - #310:54 - #412:17 - #5Resources:Oura Ring, sleeping resource - https://ouraring.com/UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jul 4, 2019 • 1h 2min

Kari Uselman: To Quantum Biofeedback and Beyond

Kari A. Uselman, Ph.D. has been in private practice since 2006. Kari is a nationally certified Biofeedback Specialist and Homeo-Therapeutic Coach. Kari holds a doctorate in Wellness and Education. She specializes in holistic wellness weaving her knowledge, intuition and skills to meet her client's needs.Kari is also a Craniosacral and Semato Emotional Release Practitioner trained through the Upledger Institute. In addition, Kari incorporates various healing modalities into her sessions including mud packing trauma sites to support her clients.Kari has studied and participated in a variety of wellness education programs and practices for over 20 years including flower essences, essential oils, and healthy cooking.In addition, Kari has over 15 years’ experience in reading, language, learning disabilities, and wellness which she weaves into her healing practice.A wide-ranging conversation with a deep dive into Lyme disease, Kari will provide detailed information on several healing modalities, discuss how our lineage impacts our own healing journey, and leave us with a great challenge question to tackle today.Highlights of our conversation:1:37 - An introduction to Kari's work2:57 - A wellness fair changes Kari's journey6:37 - An explainer on quantum biofeedback12:47 - The clues in our body to listen for13:37 - Breaking down a diagnosis (along with the word)17:37 - Getting back in balance22:44 - The healing power of biological encoding28:40 - How our lineage plays into our health32:57 - The benefits for 7 generations when you take care of yourself33:31 - Kari's journey with Lyme disease39:39 - Living with Lyme disease and thriving42:03 - Additional healing modalities and testing for Lyme disease47:06 - Everything has a frequency - and what that means for you53:11 - What does it mean to be beautifully broken?55:34 - Kari leaves us with a challenge to do todayConnect with Kari:Visit her website - http://wellnessessentialsllc.com/Watch her on YouTube - https://www.youtube.com/watch?v=UhfEFwNEX8U&feature=youtu.beUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoveryMedical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jun 27, 2019 • 49min

Tory Dube: Overcoming Crippling Anxiety to a 6-Figure Life!

On paper, Tory Dube is a certified hypnotherapist, holistic nutritionist and Life Coach through Southwest Institute of Healing Arts. In action, she’s the Director of Client Growth with NYC’s Super Connector Media, guiding visionaries into new levels of leadership, wealth and impact. She’s been featured in MindBodyGreen, Elephant Journal and is the host of the An Excellent Example of Being Human podcast.Tory’s mission is to embolden entrepreneurs to embody their message in their life away from the computer - not just become internet influencers. She’s constantly asking, “Who are you if the internet crashes?” This philosophy not only creates powerful leaders and world shifters in business but also in the offline “real world.”She believes linking soul-centered entrepreneurs and experts with mainstream media opportunities will be the catalyst for the positive paradigm shifts this world is so ready for.She’s worked with women (and a few men!) worldwide building a multiple 6-figure business from her San Diego home with her fiancé and puppy.Tory is one of my best friends and she delivers in this episode. If you feel stuck, struggling with anxiety, not sure of your next step - this episode will help. We also have a special bonus for our audience - Tory leads us in one of her famous hypnotherapy sessions! This one is not to be missed.Highlights of our conversation:2:37 - A small snippet of what Tory does4:06 - What led Tory to the self-help road?8:09 - How to make your dreams come true9:40 - Tory at 11 seeks solutions that help her fit-in13:55 - The seeds of shame get passed down for generations15:20 - Freddie and Tory have the sex talk18:02 - Processing divorce at different stages of your life20:58 - Successful coping mechanisms for dealing with anxiety24:13 - How food and our health plays into our anxiety26:28 - Why meditation is so hard (and hypnotherapy can help)33:34 - Tory guides us in a brief hypnotherapy session41:48 - What does it mean to be beautifully broken?43:08 - Tory’s challenge question for youUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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