The OMNIA Performance Podcast

In this episode, for the first time ever, Fergus is joined by one of our 1-2-1 athletes, Shayne Connolly. Shayne is over from Australia on holiday, so we thought it would be great to get him in the studio and listen to his incredible journey.When Shayne first started training with OMNIA, he weighed over 145kg and set himself the goal of completing his first Ironman. Well, one month ago, having lost over 35kg, Shayne completed Ironman Cairns......an incredible achievement!We breakdown the process of achieving his goal, the lessons he has learned along the way, how his business career gave him many transferrable skills that helped him with his training, the importance of focussing on the journey not outcome, and much much more... If you are interested in hearing more about Shayne's amazing journey, then head over to his YouTube channel, @TakeTheNextRightShayne's Instagram - @take.the.next.rightwww.omnia-performance.com | @omniaperformance@ferguscrawley

The Omnia Performance Podcast is BACK!Welcome back! In this comeback episode, Fergus explores the exciting transformation at Omnia Performance - from our fresh rebrand to the addition of our new team members.Join Fergus as he sits down with Head Coaches Kieran and JB, who share their unique journeys, extensive experience, and the passion that drives their coaching philosophy. Between them, they bring an incredible depth of expertise: gym ownership, remarkable personal achievements, and hands-on training experience with over 450 athletes - from elite UKSF candidates to fitness newcomers.Their combined knowledge spans the full spectrum of performance training, making them the perfect addition to the Omnia team. Ready to take your training to the next level? Discover our 1:1 coaching programs using the link below, and don't miss our free hybrid training guide - now available for download.Our CoachingFree Hybrid Training Guide@omniaperformance