The OMNIA Performance Podcast

#33 | James Newbury | How Can CrossFit Be Improved..?

Mar 2, 2023

49:00

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Fergus is joined by James Newbury to explore everything you would expect us to...

Expect to better understand the differences between Crossfit and Hybrid Training.

Expect to learn what training for the Crossfit Games demands.

Expect to reflect on your definition of hybrid training.

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James: @jamesnewbury

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