Guests discuss the ethics of lying to children, exploring the impact of parental lies on development. They navigate truth and deception in parenting, examining cultural differences and setting boundaries. The podcast fact-checks the Santa Lie, compares households with dogs vs children, and shares listener feedback on neuroticism. The episode concludes with teasers for the next show on being 'cool'.

Angela Duckworth discusses 'grit-scaling' and her journey from pre-med to education, highlighting the importance of passion and perseverance in achieving excellence. She explores the power of community, mentorship, and aligning strengths with mission for sustainable success.

Guests Jen Christensen and Lauren Eskreis-Winkler discuss the advantages of neuroticism, coping mechanisms for negative emotions, and the evolutionary benefits of worry. They also explore the impact of neuroticism on income and health, emphasizing the importance of seeking adventure and engaging with the external world for personal growth.

Kristen Bell, Jeff Bezos, and others discuss being too nice and its impact on income. They explore agreeableness, conflict in the workplace, and the balance between assertiveness and generosity. Studies show disagreeable individuals earn more. The podcast delves into personality traits, giving, and healthy boundaries.

Susan Cain, author of 'Quiet: The Power of Introverts in a World That Can't Stop Talking,' discusses introversion and societal perceptions. Topics include the Big Five personality traits, misconceptions about introverts, and the advantages of ambiverts. The podcast explores extroversion, introversion, and the impact of environment on productivity.

Philosopher, neuroscientist, author, and more discuss the importance of conscientiousness, making your bed, and the correlation between success and daily habits. They explore keystone habits, grit, and self-control, reflecting on the impact of conscientiousness on personal and professional life.

Guests discuss the importance of stepping out of comfort zones for personal growth and creativity. They explore openness to new experiences, art appreciation, and the balance between exploration and exploitation in decision-making. Personal anecdotes and insights on embracing the unknown are shared, encouraging listeners to take a personality quiz and provide feedback.

Experts discuss the evolution of personality traits, intentional changes, and the 'end of history illusion.' They delve into personal growth, embracing multiple personas, and teasing the Big Five traits. Personal anecdotes highlight the impact of behaviors on identity and the flexibility of personalities.

Guests from various fields discuss the significance and impact of nostalgia on emotional well-being, cultural innovation, and personal development. They explore the psychological benefits of reminiscing, reflect on cherished memories, and question the role of nostalgia in society. The podcast sheds light on the power of past experiences in shaping identity and providing comfort during stressful times.

Exploring the balance between intuition and reason, with anecdotes on trusting gut instincts. Debate on the reliability of intuition and mastering decision-making skills through games. Reflections on student motivation and grades in education, ending with production credits and sponsor ads.