

25. Is Hedonism Better Than Self-Control?
78 snips Jun 8, 2025
Dive into the fascinating debate on hedonism versus self-control and how pleasure-seeking can enhance happiness. Explore how high self-control does not preclude enjoying life's pleasures and the importance of aligning desires with actions. The discussion shifts to pandemic fatigue, revealing emotional numbness and compassion fatigue influenced by prolonged crises. Lastly, understand the concept of value function in human behavior and how it shapes our responses to gains and losses during tough times.
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Hedonism and Self-Control Link
- Hedonism and self-control can positively correlate and both lead to happiness equally.
- Pursuing desires without guilt can coexist with strong self-control.
Redefining Hedonism
- Hedonism here means relaxing, following your desires, and enjoying leisure calmly.
- It's distinct from indulgent pleasure; more about mindfulness and presence.
Pleasure, Engagement, and Purpose
- Pleasure, engagement, and purpose are not mutually exclusive life orientations.
- Prioritizing pleasure without guilt when relaxing supports well-being.