Anxiety Reset Podcast

In this episode, Georgie breaks down the limiting belief that you're the one who can't be helped and nothing will work for you. It's simply not true, you're not even unique in believing in your own stuckness, and it's holding you back from living the life you deserve. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Irene Lyon who is a Nervous System Expert and  Somatic Trauma Practitioner. She shares her journey as a Somatic Practitioner and the science behind how survival stress gets stuck into your body. This is all about learning the language of your body, emotions and how to process that energy so it doesn’t get stuck as anxiety. This is such an enlightening discussion that will change your life!   Follow @IreneLyon, check out her website irenelyon.com and watch her amazing Youtube with incredible free resources.   If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your IG stories.   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie talks about the hidden message behind intrusive thoughts, what they are, and how to work with them.   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we are joined by holistic coach Sanya Minocha who helps humans tap into their emotions and get their needs met so that they can experience deep belonging in their relationships and business. She shares her story of awakening to her most authentic self and how that impacted her life on multiple levels and dimensions. This is an incredible episode if you struggle to make peace with your emotions, can’t wait to hear what you think! Follow @SanyaMinocha and check out her website https://www.kenshowellness.com/ If you’d like to book a free discovery session with Sanya, check out https://www.kenshowellness.com/book-now   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass If you loved this episode, don’t forget to tag @georgiethenaturopath and share on your IG stories.

In this episode, Georgie describes her recent experience of a "love attack", the exact opposite of an anxiety attack. She explains what happens when you open your heart and why this is so beneficial for working with anxiety. Download the Trust Life Again Meditation here: https://anxiety-reset.mykajabi.com/healing-meditation Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we catch up with Lola Berry, a nutritionist, wellness guru, host of the Fearlessly Failing podcast, and bestselling author of ten titles including The Happy Cookbook. We talk all about her brand new book Fearlessly Failing, her experience of moving to LA within a pandemic and how she’s applied fearlessness to go after her dreams. You are going to absolutely love this episode!    Follow Lola @Yummololaberry and listen to her podcast Fearlessly Failing. To pre-order a signed copy of her new book Fearlessly Failing, click here.   If you’d like to listen to her first episode with Georgie, check out  EP 011: Take The Pressure Off Yourself with Nutritionist & Yoga Teacher Lola Berry   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie talks through the core wounds underlying anxiety that you need to know about. Which ones do you relate to most?   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Joshua Fletcher aka Anxiety Josh who is a practising psychotherapist specialising in working with anxiety and panic. He is also the author of three popular best-selling books on the subject and host of The Panic Pod podcast. Joshua speaks about his personal experience with anxiety, his work as a psychotherapist and why it is so challenging to shift anxiety. This is another great episode if you’d like to learn more about anxiety and how to put your anxiety disorder back in order. Follow Joshua @anxietyjosh and listen to The Panic Pod podcast Pre-order his latest book Untangle Your Anxiety at your favourite bookseller.   Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares her insights on how clinging to your expectations of life going to the plan in your head (and society's expectations) creates more anxiety than we need, and how to work with. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we are joined by Tania de Jong, acclaimed soprano singer, keynote speaker, businesswoman and founder of multiple charities including Mind Medicine Australia. Tania speaks about the power of singing in mental health and its effect on the brain. She also speaks about her work as part of Mind Medicine Australia establishing safe and effective psychedelic-assisted treatments to treat a range of mental illnesses. If you are interested in learning more about the research ongoing in this field, this episode is for you! Follow @TaniaDeJongAM and her website www.taniadejong.com If you’d like to support Mind Medicine Australia, check out www.mindmedicineaustralia.org and watch this video on psychedelic-assisted therapy. The song played at the end of the episode is Angel Song from her album Heaven on Earth. Listen to Tania’s music here: https://www.taniadejong.com/buy-music/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass   Disclaimer: This is not an inducement to use psychedelics. The information provided is for educational and informational purposes only.