Anxiety Reset Podcast

In this episode, Georgie shares how she took an entire day off to flow with her heart and her higher self, and how you can too (without anxiety)! There are so many benefits to clearing space in your schedule. Don't miss this one! Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie speaks to the time management queen Sade Jones about how we can get the most out of 24 hours in a day. Have you ever said, "I wish I had more time"? Do you find yourself with an endless to-do list? Are you struggling to form new habits and stick to them? This is the episode for you! Follow @Sadejones_ for more tips and her website thefireinsidesade.com. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie explains why you should STOP trying to make yourself calm. She shares the difference between excitement and anxiety, and how you can use this new knowledge to your advantage! Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie revisits the very first episode of the Anxiety Reset Podcast, running through the key fundamentals of the Anxiety Reset Method. There's also a very special announcement of Georgie's latest new offerings to help you become an Anxiety Master! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie breaks down the limiting belief that you're the one who can't be helped and nothing will work for you. It's simply not true, you're not even unique in believing in your own stuckness, and it's holding you back from living the life you deserve. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Irene Lyon who is a Nervous System Expert and Somatic Trauma Practitioner. She shares her journey as a Somatic Practitioner and the science behind how survival stress gets stuck into your body. This is all about learning the language of your body, emotions and how to process that energy so it doesn't get stuck as anxiety. This is such an enlightening discussion that will change your life! Follow @IreneLyon, check out her website irenelyon.com and watch her amazing Youtube with incredible free resources. If you loved this episode, don't forget to tag @georgiethenaturopath and share on your IG stories. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie talks about the hidden message behind intrusive thoughts, what they are, and how to work with them. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we are joined by holistic coach Sanya Minocha who helps humans tap into their emotions and get their needs met so that they can experience deep belonging in their relationships and business. She shares her story of awakening to her most authentic self and how that impacted her life on multiple levels and dimensions. This is an incredible episode if you struggle to make peace with your emotions, can't wait to hear what you think! Follow @SanyaMinocha and check out her website https://www.kenshowellness.com/ If you'd like to book a free discovery session with Sanya, check out https://www.kenshowellness.com/book-now Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass If you loved this episode, don't forget to tag @georgiethenaturopath and share on your IG stories.

In this episode, Georgie describes her recent experience of a "love attack", the exact opposite of an anxiety attack. She explains what happens when you open your heart and why this is so beneficial for working with anxiety. Download the Trust Life Again Meditation here: https://anxiety-reset.mykajabi.com/healing-meditation Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we catch up with Lola Berry, a nutritionist, wellness guru, host of the Fearlessly Failing podcast, and bestselling author of ten titles including The Happy Cookbook. We talk all about her brand new book Fearlessly Failing, her experience of moving to LA within a pandemic and how she's applied fearlessness to go after her dreams. You are going to absolutely love this episode! Follow Lola @Yummololaberry and listen to her podcast Fearlessly Failing. To pre-order a signed copy of her new book Fearlessly Failing, click here. If you'd like to listen to her first episode with Georgie, check out EP 011: Take The Pressure Off Yourself with Nutritionist & Yoga Teacher Lola Berry Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass