Anxiety Reset Podcast

In this episode, Georgie talks through the core wounds underlying anxiety that you need to know about. Which ones do you relate to most? Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Joshua Fletcher aka Anxiety Josh who is a practising psychotherapist specialising in working with anxiety and panic. He is also the author of three popular best-selling books on the subject and host of The Panic Pod podcast. Joshua speaks about his personal experience with anxiety, his work as a psychotherapist and why it is so challenging to shift anxiety. This is another great episode if you'd like to learn more about anxiety and how to put your anxiety disorder back in order. Follow Joshua @anxietyjosh and listen to The Panic Pod podcast Pre-order his latest book Untangle Your Anxiety at your favourite bookseller. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares her insights on how clinging to your expectations of life going to the plan in your head (and society's expectations) creates more anxiety than we need, and how to work with. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we are joined by Tania de Jong, acclaimed soprano singer, keynote speaker, businesswoman and founder of multiple charities including Mind Medicine Australia. Tania speaks about the power of singing in mental health and its effect on the brain. She also speaks about her work as part of Mind Medicine Australia establishing safe and effective psychedelic-assisted treatments to treat a range of mental illnesses. If you are interested in learning more about the research ongoing in this field, this episode is for you! Follow @TaniaDeJongAM and her website www.taniadejong.com If you'd like to support Mind Medicine Australia, check out www.mindmedicineaustralia.org and watch this video on psychedelic-assisted therapy. The song played at the end of the episode is Angel Song from her album Heaven on Earth. Listen to Tania's music here: https://www.taniadejong.com/buy-music/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Disclaimer: This is not an inducement to use psychedelics. The information provided is for educational and informational purposes only.

In this episode, Georgie guides you to peace and calm through an anxious moment, using the power of accepting this moment and no longer fighting reality or gripping onto what should have been. It's a powerful practice with guidance and music that will shift you into a grounded state. Come back to this episode when you need comfort and a perspective shift! Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Dr. Ben Jansen of CDA Clinics, one of Australia's leading Doctor, prescriber and educator of Medicinal Cannabis. His passion stems from his own mother's chronic pain and he is here to answer all your questions about cannabis for anxiety. Find out more @cda_clinics and check out cannabisdoctorsaustralia.com.au and cdaclinics.com.au Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Links & Studies mentioned: http://www.cannabis-med.org/studies/ww_en_db_study_search.php https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/ For doctors and pharmacists: https://canview.com.au/video-course/ TGA Medicinal Cannabis Guidelines: https://www.tga.gov.au/medicinal-cannabis Disclaimer: This is not an inducement to use medicinal cannabis. Medical cannabis doesn't work for everyone, and it may not work for you. How cannabis affects a person depends on many things, including their size, weight, age and health, dosage and tolerance, and the results can vary. Some people may experience side effects when taking cannabinoid medication. The information provided by Dr. Ben Jansen and CDA Clinics is for educational and informational purposes only. For medical advice, please check with your doctor and request a referral.

In this episode, Georgie talks you through the most important question you need to ask before you come off the pill: what were your periods like beforehand? You'll gain valuable insights to guide you in coming off the pill without any dramas, and to make an informed decision about whether this is right for you. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Jordanna Levin, the bestselling author of Make It Happen and Higher Love, and the host of three successful podcast shows shares all her tips on manifesting a Higher Love. She shares the powerful manifestation equation and how you can discern between Anxiety and Intuition. This is an episode you won't want to miss! Follow @JordannaLevin and check out JordannaLevin.com. You can find her books Make It Happen and Higher Love at all bookstores. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Loved this? Please share this episode and tag @georgiethenaturopath

In this episode, Georgie responds to a listener request to address the topic of vaccine anxiety. She guides you with powerful questions to ask yourself to drown out the noise and feel great about the decision you make. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we have Nathalie Daudet from the Fertility Awareness Project to show you how to feel empowered with your menstrual cycles. This is for you if you are wanting to learn about the ins and outs of your cycle, how to track your fertile days and why this would be the right method for you. Follow @fertilityawarenessproject Find her FAM Fundamentals free course on her website: fertilityawarenessproject.ca Read Your Body App Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass