

Anxiety Reset Podcast
Georgie Collinson
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!
Episodes
Mentioned books

Mar 21, 2022 • 43min
EP 173: The Histamine-Anxiety Connection with Megan Haralampou
In this episode, we are joined by Megan Haralampou from The Biomedical Naturopath. Megan is super passionate about women's health and interpreting pathology testing. Today we will be talking about all things histamine and the histamine, anxiety, hormone, and gut connection. Megan has a wealth of knowledge when it comes to this topic so it was so much fun discussing this with her. Hope you love this episode! You can find Megan Haralampou on @thebiomedicalnaturopath and on her website https://www.thebiomedicalnaturopath.com.au/ Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass If you loved this episode, don't forget to tag @georgiethenaturopath and share on your stories.

Mar 15, 2022 • 14min
EP 172: 11 Step High-Functioning Anxiety Checklist with Georgie Collinson
In this episode, Georgie talks you through 11 steps to check in with yourself and measure how well you're managing high-functioning anxiety right now. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Mar 2, 2022 • 20min
EP 171: Special Anxiety Healing Meditation For You & The World with Georgie Collinson
In this special episode, Georgie shares a powerful healing meditation from this month's Anxiety Masters Membership coaching call. If you've been feeling the weight of the world lately, this meditation will uplift you, immerse you in love, heal you and help you heal the world. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Feb 28, 2022 • 21min
EP 170: Anxiety When Life Is Hard with Georgie Collinson
In this episode, Georgie speaks to the grief she's been feeling, and how she has processed it. She shares advice on working with grief, particularly when you're feeling like life is really hard, and how it impacts anxiety. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass If you need emergency support (in Australia) call Lifeline 13 11 14.

Feb 21, 2022 • 14min
EP 169: ADHD & Anxiety with Georgie Collinson
In this episode, Georgie shares a different perspective on ADHD and anxiety. If you're struggling to focus and feel like you have no attention span, it might NOT be ADHD. Find out more in this episode. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Feb 14, 2022 • 13min
EP 168: The Inspiration You Need To Keep Going with Georgie Collinson
In this episode, Georgie shares massive inspiration and motivation to help you keep going when you're feeling deflated and disappointed with your progress, working with anxiety. She shows you why mastering your anxious mind is the most important, most powerful, healing work you can do! Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Feb 7, 2022 • 1h
EP 167: Why Yoga & Mantra Is Perfect For Anxiety with Sian Pascale
In this episode, Georgie speaks with yoga teacher Sian Pascale, founder of The Light Collective Online Studio, about her experience with high-functioning anxiety that drove her to such burn out, she temporarily lost her eyesight. Sian found her salvation in a regular meditation, yoga and mantra practice. Listen to hear more! The Light Collective Online Studio: https://www.thelightcollective.yoga/ The Sacred Woman: https://www.thelightcollective.yoga/the-sacred-woman Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Jan 31, 2022 • 18min
EP 166: 3 Steps To Get Out Of An Anxiety Hole with Georgie Collinson
In this episode, Georgie talks about what to do when you're feeling lost, confused and in an anxiety hole. There are three steps outlined: 1) Accept where you are. 2) Remember your power. 3) Become your own hero. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Jan 16, 2022 • 16min
EP 165: Anxiety Power Shift - Part Five
In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

Jan 16, 2022 • 16min
EP 164: Anxiety Power Shift - Part Four
In this episode, Georgie shares her favourite pieces of advice to help you manage anxiety. Have you ever wondered how to shift from a state of fear and anxiety, into an empowered one? Listen to the five-part series to make the most of these incredible insights. Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass


