In this episode, we are joined by Jessi Jean, Food Freedom coach and host of The Dear Body podcast. Jessi shares her decade long journey of body and food struggles and how she came to a place of feeling free from shame and finding light at the end of the tunnel. Her journey of food and body image issues will hopefully inspire you to let go of the pursuit of “The Perfect Body”. You are going to absolutely love this episode!

Follow @JessiJeannn, check out The Dear Body Podcast and her Food Freedom Online Program.

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Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

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EP 154: The Real Cost Of Attaining A "Perfect Body" with Jessi Jean