Anxiety Reset Podcast

In this episode, Georgie shares first a supportive check-in to make sure you've covered the basics as we reach the end of the year, a moment to reflect "Are you actually going to rest over the holidays?" and finally, a personal challenge for you to make this the calmest end of the year you've ever had. Sign up for our in-person event HeartWalk in Melbourne, Saturday Dec 20th: https://anxiety-reset.mykajabi.com/heartwalk-CWC-december 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, I'm joined by Hollie Azzopardi, author of The People Pleaser's Guide to Putting Yourself First and The People Pleaser's Guide to Saying Yes to You. We dive into what it actually takes to stop people-pleasing and start honouring your own needs without the guilt that so often comes with it. Hollie opens up about her experience with mould illness and the surprising symptoms that finally made her pay attention to her body. We explore how people-pleasing disconnects us from our inner signals, and how becoming a mum shifted her identity, intuition, and boundaries in a profound way. If you've ever felt overwhelmed, stretched thin, or like you've lost yourself in caring for others, this conversation will speak straight to your heart. In this episode, we explore: Hollie's journey through mould illness and the surprising symptoms she had The connection between people-pleasing and losing touch with your body's signals How becoming a mum shifted her identity, priorities and intuition What she's learned about putting herself first without guilt, especially in motherhood Where to find Hollie: Website: hollieazzopardi.com Instagram: @hollie_azzopardi Podcast: Soul Talk on Apple Podcasts Join the FREE Calm in 5 Days Challenge Doors are open one more time for Georgie's Calm in 5 Days Challenge — a free online experience starting November 24th. You'll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It's completely free — click here to join and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, Georgie shares a calming, cleansing meditation filled with self-kindness and compassion to leave you feeling clearer and ready to hold more. Especially helpful as we approach the end of the year and everything seems to just speed up. This is your moment to find space, to slow down and reconnect. Join the FREE Calm in 5 Days Challenge Doors are open one more time for Georgie's Calm in 5 Days Challenge — a free online experience starting November 24th. You'll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It's completely free — click here to join and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this week's episode, I sit down once again with the wonderful Madelyn Moon. You may know her for her hilarious Instagram skits about relationships — but behind the humour is a woman who does deeply embodied emotional work, helping others turn their inner world into art and truth. Madelyn shares how her unique approach to healing began, including childhood experiences that once left her terrified of being seen. If you've ever struggled with stage fright, judgment, or expressing your authentic self, her story will resonate. We also dive into a refreshing conversation about the relationship coaching world — specifically the pressure to be perfect, constantly "doing the work," and how to return to a more grounded, human approach to love. It's a rich, warm, and honest chat. I hope you love this one. In this episode, we explore: ✅ How Madelyn transformed emotional suppression into art ✅ Overcoming stage fright and "forced performance" trauma ✅ What it means to become "that woman" who is magnetic, visible, and free ✅ The shadow side of the relationship coaching industry ✅ How to see your "inner weirdo" not as flaws but as something beautiful Where to find Madelyn Moon: Website: https://maddymoon.com/ Instagram: https://www.instagram.com/madelynmoon/ Her book The Artist of Love: https://amzn.to/4oAA9hk Her podcast: https://open.spotify.com/show/1QRkDbXYd5SXZm3b95iT56?si=9bd1d08c88fc4004 ----- Need more anxiety support? Try Anxiety Masters today FREE for 7 days: https://anxiety-reset.mykajabi.com/offers/hLCNeydj Ready for a deeper transformation? Join The Anxiety Masters Membership in FULL: https://georgiecollinson.com/membership Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: https://georgiecollinson.com/books

In this episode, Georgie offers a rare, grounded perspective on the future of AI - one that invites curiosity and calm instead of fear. She explores how the rise of technology might actually bring humanity closer to what truly matters: being rather than doing, creativity over productivity, and meaning beyond the metrics. You'll hear Georgie's reflections on why AI doesn't have to be the end of purpose as we know it, how entirely new opportunities will emerge, and how we can consciously shape the kind of world we want to live in. If you've ever worried about what the future holds, this conversation will help you reconnect with hope, purpose, and possibility. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this week's episode, I sit down with the radiant Zoe Bosco, a kinesiologist who helps women reconnect with their body's wisdom and unlock their full potential. This conversation goes deep — into healing, intuition, and what it truly means to live in alignment with your dreams. Zoe shares her story of finding kinesiology after walking away from osteopathy studies, and how that choice changed everything. She also opens up about breaking free from an abusive relationship and the deep transformation that followed — including a newfound sense of freedom she recently experienced at Burning Man. This episode will leave you feeling grounded, hopeful, and inspired to trust the intelligence of your own body and spirit. We cover: ✅ Zoe's path into kinesiology and supporting women to reclaim innate wisdom ✅ Her story of finally breaking free from an abusive relationship ✅ What it really means to step into your full potential and live your dreams ✅ How connecting with your body's intelligence can soften anxiety and self-doubt Where to find Zoe: Website: overe.co Instagram: @zoe_bosco Instagram (her business): @overe.co ---- 🌸 Join the Calm in 5 Days Challenge (you can still catch up!) Doors are open for the Calm in 5 Days Challenge — a free online experience where you'll learn five powerful steps to calm your anxiety and feel more grounded in your body. Even though the challenge has started, you can still catch up and join the community. ✨ Guided daily videos ✨ Supportive group space ✨ Me answering your questions personally each day Join for free here: https://anxiety-reset.mykajabi.com/calmin5days2025 ---- Sign up for The Anxiety Masters Membership in full: https://georgiecollinson.com/membership 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: https://georgiecollinson.com/books

In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you've ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly matters. Georgie unpacks what high-functioning anxiety really feels like beneath the surface, the surprising truth about why "working harder" doesn't fix it, and how to begin finding peace in simply being—without losing your edge. Join the FREE Calm in 5 Days Challenge Doors are now open for Georgie's Calm in 5 Days Challenge — a free online experience starting October 27th. You'll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It's completely free — click here to join and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in full: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this week's episode, I introduce you to the fabulous Amanda Kolbye — a powerhouse business coach who built a seven-figure brand, lived the ultimate laptop lifestyle, and travelled the world… until it all stopped working. Amanda hit a point of deep burnout — though burnout barely scratches the surface. What followed was a full dismantling of everything she'd built. She took a sabbatical, stepped away from her business, and entered what she calls "the messy middle" — that disorienting space between who you were and who you're becoming. If you've ever felt lost after success, struggled to pivot after outgrowing your old life, or felt the anxiety that comes with not knowing what's next — this episode will hit home in the best way. Amanda shares with such openness, honesty, and wisdom, and I know you'll feel so seen in her story. We cover: ✅ Amanda's journey from building a 7-figure business to everything breaking down ✅ What it feels like to sit in the messy middle — not fully in the old, not yet in the new ✅ When taking a break to heal becomes your full-time job ✅ Following a vision you can't ignore, even if it looks "crazy" from the outside Where to find Amanda Kolbye: 📲 Instagram & TikTok: @amandakolbye 🌐 Website: amandakolbye.com 🌿 Join the FREE Calm in 5 Days Challenge Doors are now open for Georgie's Calm in 5 Days Challenge — a free online experience starting October 27th. You'll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It's completely free — click here to join and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in full: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

In this episode, Georgie shares the behind-the-scenes story of how 2025 became a year of radical change, unexpected growth, and a complete reinvention of her business and identity. She opens up about her early days operating from a hyper-masculine, workaholic drive, softening into feminine flow during her Bali and Byron Bay chapters, and the recent stretch that demanded stronger systems, discipline and leadership to hold her next-level vision. This is a raw and honest reflection on what it really takes to evolve - when calm and slow are no longer the edge, and balance becomes the mastery. Georgie explores the dance between masculine structure and feminine flow and how she's now building from a place of both softness and power. Whether you're navigating your own season of change, craving deeper alignment, or recalibrating your pace - this conversation will speak to the part of you that knows you're meant for more, but wants to build it without burning out. Get your ticket to the Whole New Calmer You Workshop - https://anxiety-reset.mykajabi.com/the-whole-new-calmer-you-workshop Join the Gold Coast HeartWalk in-person event - https://anxiety-reset.mykajabi.com/heartwalk-october Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - https://anxiety-reset.mykajabi.com/apply-for-call Ready for a deeper transformation? Sign up for Anxiety Masters here - https://georgiecollinson.com/membership Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - https://anxiety-reset.mykajabi.com/free-masterclass Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here - https://georgiecollinson.com/books

In this inspiring episode, I speak with bestselling author Amber Rae about her new book Lovable. While it may sound like a story about forbidden love, the deeper message is about what it really means to choose yourself - even when society, family, or the people closest to you may not understand or support your choice. So many women I work with struggle under the weight of shoulds - the expectations of being the "good girl," following the rules, and living a life that looks perfect on the outside but feels deeply misaligned on the inside. When we abandon ourselves this way, anxiety often becomes the voice we've silenced. This conversation with Amber is a reminder that reclaiming your authentic self is worth every step, no matter how hard or scary it may feel. We cover: ✅ Amber's story of leaving a sexless marriage that looked "perfect" on the outside ✅ How Amber broke free from the "good girl" role and chose her true self ✅ How anxiety and fear show up during big life transitions – and how Amber navigated them ✅ The power of sharing vulnerably, facing backlash, and ultimately living without regrets Where to find Amber Rae: 📖 Lovable – available in US bookstores and on Amazon (ships worldwide) 📲 Instagram: @heyamberrae 🌐 Website: amberrae.com ✨ Try Anxiety Masters FREE for 7 days: Click here 💫 Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL: Click here 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here