The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Nov 17, 2019 • 28min
Ep 20: Reparenting Ourselves
Dr. Thema explores the impact of childhood emotional neglect and ways to heal as we come home to ourselves.
Nov 10, 2019 • 24min
Ep 19: Healing and Addressing Loneliness
Dr. Thema shatters the silence on the loneliness and provides concrete steps to address it.
Nov 4, 2019 • 28min
Ep 18: Ending the Self-Sabotage
Explore the concept of self-sabotage and its manifestations in relationships, careers, and finances. Learn strategies for overcoming self-destructive behaviors and shifting negative self-talk. Discover the importance of embracing fear, acknowledging purpose, and being a friend to oneself. Break free from self-sabotaging patterns and promote personal growth and progress.
14 snips
Oct 27, 2019 • 28min
Ep 17: Self Neglect and People Pleasing
Dr. Thema discusses the roots of extreme people pleasing and the journey back to ourselves. The podcast explores the origins of people pleasing behavior, its detrimental effects, and the importance of setting boundaries and eliminating toxic relationships.
Oct 20, 2019 • 32min
Ep 16: Healing from Childhood Trauma
Exploring the long-term effects of childhood trauma and the importance of acknowledging, healing, and reclaiming oneself. Discusses the impact on emotions, relationships, thoughts, and spirituality. Emphasizes the need for safety, self-care, and shedding shame in the healing process.
4 snips
Oct 13, 2019 • 31min
Ep 15: Healing Insecurity
Dr. Thema explores the roots of insecurity and the journey toward self-love and confidence. She discusses the impact of shame and insecurity on self-esteem, the importance of self-acceptance and compassion, practicing self-love and acceptance, recognizing skills and building confidence, and embracing failure to overcome insecurity. She also emphasizes the power of behaving confidently to build self-assurance.
Oct 6, 2019 • 28min
Ep 14: Healing Intergenerational Trauma
Dr. Thema shares how ancestral wounds show up in us and the path to healing.
Sep 29, 2019 • 32min
Ep 13: Unpacking Forgiveness
Dr. Thema explains forgiveness of self and others from a psychological and spiritual perspective.
5 snips
Sep 22, 2019 • 33min
Ep 12: Healing After a Breakup or Divorce
Explore the process of healing after a breakup or divorce and the importance of acknowledging emotions. Discover the benefits of self-reflection, support, and reconnecting with oneself. Includes a guided meditation for healing and self-love.
Sep 15, 2019 • 38min
Ep 11: Dealing with Toxic Workplaces
Dr. Thema provides healing and empowerment tips for navigating toxic workplaces so we don't lose ourselves. She also explores exiting and launching out of those places.
