The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Mar 22, 2020 • 36min
Ep 38: COVID: Coping with Anxiety and Uncertainty
Dr. Thema provides tips and guidance for coping with stress related to the Corona Virus and other sources of uncertainty.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Mar 15, 2020 • 20min
Ep 37: Detours on the Journey Home to Ourselves
Dr. Thema helps us recognize and understand detours and distractions on the journey home to our authentic selves.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Mar 8, 2020 • 36min
Ep 36: Embracing the Authentic Self with Tina Lifford
Dr. Thema interviews Tina Lifford, the gifted author, counselor, and actor about her new book and inner fitness project.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Mar 1, 2020 • 27min
Ep 35: Dealing With Depression
Dr. Thema describes symptoms of depression and ways of coping with it.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Feb 23, 2020 • 22min
Ep 34: Healing Resentment
Dr. Thema explores the roots and effects of resentment, as well as the journey of release and homecoming.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Feb 16, 2020 • 28min
Ep 33: Healing Our Control Issues
Dr. Thema describes the roots of control issues and ways to heal and shift.
Music by: Joy Jones
Audio Engineer: Aja Adeagbo
Feb 9, 2020 • 29min
Ep 32: Easing Anxiety
Dr. Thema discusses empowering strategies to address anxiety, including understanding anxious thoughts and the impact of ruminating. The podcast includes mindfulness exercises for easing anxiety, the importance of reflection and acceptance, healing techniques such as self-massage, and relieving anxiety through commitment and action.
Feb 2, 2020 • 25min
Ep 31: Contorting and Co-Dependency: Dating Post Trauma
Dr. Thema explores the cost of erasing ourselves after heartbreak and the path to authentic connection.
Jan 26, 2020 • 23min
Ep 30: Building Confidence
Dr. Thema illuminates the journey from shame and fear to confidence.
Jan 19, 2020 • 28min
Ep 29: Releasing Constant Comparison
Ep 29: Releasing Constant Comparison by Dr. Thema
