The Homecoming Podcast with Dr. Thema

Dr. Thema
undefined
Jan 26, 2020 • 23min

Ep 30: Building Confidence

Dr. Thema illuminates the journey from shame and fear to confidence.
undefined
Jan 19, 2020 • 28min

Ep 29: Releasing Constant Comparison

Ep 29: Releasing Constant Comparison by Dr. Thema
undefined
Jan 12, 2020 • 29min

Ep 28: No More Settling

Dr. Thema explains why and how we settle. She provides specific tips that activates us to live more fully.
undefined
Jan 5, 2020 • 26min

Ep 27: Womanist Healing : Learning from Black Women's Journeys

Dr. Thema describes pathways of healing emerging from the lives and scholarship of Black women.
undefined
Dec 29, 2019 • 27min

Ep 26: Becoming Unstuck

Dr. Thema gives clarity on moving forward psychologically and practically.
undefined
Dec 22, 2019 • 27min

Ep 25: Self Compassion

Dr. Thema speaks with author Aundi Kobler about the importance of being gentle with ourselves as we reclaim our lives.
undefined
Dec 15, 2019 • 15min

Ep 24: Increasing Intimacy

In this mini-episode, Dr. Thema teaches about mindful intimacy, being more present in our intimate relationships.
undefined
6 snips
Dec 8, 2019 • 26min

Ep 23: Healing Attachment Issues

Exploring attachment and its impact on adult relationships, the podcast discusses healing attachment issues, building trust, breaking free from survival mode, creating positive change, and forming genuine connections.
undefined
Dec 1, 2019 • 28min

Ep 22: Emotional Eating and Other Distractions

Dr. Thema explores the use of emotional eating to cope with stress, boredom, and trauma.
undefined
Nov 24, 2019 • 27min

Ep 21: Stress and Loss During the Holidays

Dr. Thema teaches how to cope during the holidays seasons we come home to ourselves.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app