The Homecoming Podcast with Dr. Thema

Dr. Thema
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Jan 5, 2020 • 26min

Ep 27: Womanist Healing : Learning from Black Women's Journeys

Dr. Thema describes pathways of healing emerging from the lives and scholarship of Black women.
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Dec 29, 2019 • 27min

Ep 26: Becoming Unstuck

Dr. Thema gives clarity on moving forward psychologically and practically.
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Dec 22, 2019 • 27min

Ep 25: Self Compassion

Dr. Thema speaks with author Aundi Kobler about the importance of being gentle with ourselves as we reclaim our lives.
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Dec 15, 2019 • 15min

Ep 24: Increasing Intimacy

In this mini-episode, Dr. Thema teaches about mindful intimacy, being more present in our intimate relationships.
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6 snips
Dec 8, 2019 • 26min

Ep 23: Healing Attachment Issues

Exploring attachment and its impact on adult relationships, the podcast discusses healing attachment issues, building trust, breaking free from survival mode, creating positive change, and forming genuine connections.
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Dec 1, 2019 • 28min

Ep 22: Emotional Eating and Other Distractions

Dr. Thema explores the use of emotional eating to cope with stress, boredom, and trauma.
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Nov 24, 2019 • 27min

Ep 21: Stress and Loss During the Holidays

Dr. Thema teaches how to cope during the holidays seasons we come home to ourselves.
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Nov 17, 2019 • 28min

Ep 20: Reparenting Ourselves

Dr. Thema explores the impact of childhood emotional neglect and ways to heal as we come home to ourselves.
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Nov 10, 2019 • 24min

Ep 19: Healing and Addressing Loneliness

Dr. Thema shatters the silence on the loneliness and provides concrete steps to address it.
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Nov 4, 2019 • 28min

Ep 18: Ending the Self-Sabotage

Explore the concept of self-sabotage and its manifestations in relationships, careers, and finances. Learn strategies for overcoming self-destructive behaviors and shifting negative self-talk. Discover the importance of embracing fear, acknowledging purpose, and being a friend to oneself. Break free from self-sabotaging patterns and promote personal growth and progress.

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