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Original Strength Bodcast

Latest episodes

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Mar 13, 2020 • 58min

BodCast Episode 15: Being a Tactical Athlete

OriginalStrength.net   In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.    To learn more about Chad, check him out here: http://www.chadraycoaching.com   https://www.youtube.com/channel/UCc7l1ohJMQdcp6IGXB_o2-g  https://podcasts.apple.com/us/podcast/taking-the-lid-off/id1498547500
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Mar 6, 2020 • 39min

BodCast Episode 14: Circular Strength with Kelly Manzone

In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!   Check her workshops out to learn more about circular strength training.  You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079  You can find her on Instagram here:   @kellsbells88
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Feb 28, 2020 • 28min

BodCast Episode 13: Dani Almeyda and the Power of Helping Others

OriginalStrength.net  In this episode, we finally meet Dani Almeyda, the light behind Original Strength. Dani is an energy powerhouse that never tires.  She tangents, but she doesn't tire. If you want to get infected with a smile, this is the episode for you. Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset  #becomingbulletproof  #pressreset  #movementheals  #becomingbulletproofproject originalstrength.net  Follow us on Instagram: @original_strength  Facebook: https://www.facebook.com/originalstrength/
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Feb 21, 2020 • 44min

BodCast Episode 12: Mass Made Simple

OriginalStrength.net In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.    To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/   Also, Dan wrote a "Lite" version of Mass Made Simple for  T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple  Check it out!
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Feb 14, 2020 • 41min

BodCast Episode 11: The Benefits of Hanging

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/
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Feb 7, 2020 • 39min

BodCast Episode 10: Train Outta Pain

OriginalStrength.net  In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!    Oh yeah, the video is glitchy but the sound is great.   Check Joe out at TrainOuttaPain.com. You can also email him at joe@trainouttapain.com  He has a channel on YouTube: Trainouttapain   And, he made a video for family and friends to better understand what people with Fibromyalgia go through on a daily basis: https://youtu.be/mzkB0HW6U2M
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Jan 31, 2020 • 35min

BodCast Episode 9: The Float Tank Experience

OriginalStrength.net  In this episode, Tim and Trey discuss their float tank experience and The Upside Down.  This is a fun, first-time, conversation between two friends about an interesting experience. The Float Tank! Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset  #becomingbulletproof  #pressreset #movementheals  #becomingbulletproofproject  Follow us on Instagram: @original_strength  Facebook: https://www.facebook.com/originalstrength/
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Jan 24, 2020 • 44min

BodCast Episode 8: The Restorative Nature of the Body

OriginalStrength.net In this episode of the BodCast, Tim talks with guest, Andrew Hutchinson, about the restorative nature of the body (the body can heal). This is a fun, fascinating conversation! You're going to want to get a pen and paper to take notes.    Thanks so much for listening! Share this one with your friends!
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Jan 17, 2020 • 45min

BodCast Episode 7: Being SuperHuman with David Whitley

OriginalStrength.net  In this BodCast, Tim and The Iron Tamer, David Whitley, talk about awakening the superpowers that are in all of us. This is an excellent listen! You may want to take some serious notes - life-changing information here!    To learn more about David, check out some of his links and get free education:    SuperHumanYouBook.com  howtoripadeckofcards.com  tamingthebentpress.com  oldtimestrongmanuniversity.com
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Jan 10, 2020 • 47min

BodCast Episode 6: Dan John's Easy Strength Training Concept

OriginalStrength.net  In this Bodcast episode, Tim and Dan discuss the training concept of Easy Strength. Get out a pen and paper, this one has some notes waiting for you to take!

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