
Original Strength Bodcast
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
Latest episodes

Mar 13, 2020 • 58min
BodCast Episode 15: Being a Tactical Athlete
OriginalStrength.net
In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.
To learn more about Chad, check him out here:
http://www.chadraycoaching.com
https://www.youtube.com/channel/UCc7l1ohJMQdcp6IGXB_o2-g
https://podcasts.apple.com/us/podcast/taking-the-lid-off/id1498547500

Mar 6, 2020 • 39min
BodCast Episode 14: Circular Strength with Kelly Manzone
In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!
Check her workshops out to learn more about circular strength training.
You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079 You can find her on Instagram here: @kellsbells88

Feb 28, 2020 • 28min
BodCast Episode 13: Dani Almeyda and the Power of Helping Others
OriginalStrength.net
In this episode, we finally meet Dani Almeyda, the light behind Original Strength. Dani is an energy powerhouse that never tires.
She tangents, but she doesn't tire. If you want to get infected with a smile, this is the episode for you.
Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength
#pressingreset
#becomingbulletproof
#pressreset
#movementheals
#becomingbulletproofproject originalstrength.net
Follow us on Instagram: @original_strength
Facebook: https://www.facebook.com/originalstrength/

Feb 21, 2020 • 44min
BodCast Episode 12: Mass Made Simple
OriginalStrength.net
In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy. This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.
To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/
Also, Dan wrote a "Lite" version of Mass Made Simple for T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple Check it out!

Feb 14, 2020 • 41min
BodCast Episode 11: The Benefits of Hanging
In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. There is some fascinating information in this episode.
Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

Feb 7, 2020 • 39min
BodCast Episode 10: Train Outta Pain
OriginalStrength.net
In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!
Oh yeah, the video is glitchy but the sound is great.
Check Joe out at TrainOuttaPain.com. You can also email him at joe@trainouttapain.com He has a channel on YouTube: Trainouttapain And, he made a video for family and friends to better understand what people with Fibromyalgia go through on a daily basis: https://youtu.be/mzkB0HW6U2M

Jan 31, 2020 • 35min
BodCast Episode 9: The Float Tank Experience
OriginalStrength.net
In this episode, Tim and Trey discuss their float tank experience and The Upside Down.
This is a fun, first-time, conversation between two friends about an interesting experience. The Float Tank!
Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength
#pressingreset
#becomingbulletproof
#pressreset #movementheals
#becomingbulletproofproject
Follow us on Instagram: @original_strength
Facebook: https://www.facebook.com/originalstrength/

Jan 24, 2020 • 44min
BodCast Episode 8: The Restorative Nature of the Body
OriginalStrength.net In this episode of the BodCast, Tim talks with guest, Andrew Hutchinson, about the restorative nature of the body (the body can heal). This is a fun, fascinating conversation! You're going to want to get a pen and paper to take notes.
Thanks so much for listening! Share this one with your friends!

Jan 17, 2020 • 45min
BodCast Episode 7: Being SuperHuman with David Whitley
OriginalStrength.net
In this BodCast, Tim and The Iron Tamer, David Whitley, talk about awakening the superpowers that are in all of us. This is an excellent listen! You may want to take some serious notes - life-changing information here!
To learn more about David, check out some of his links and get free education:
SuperHumanYouBook.com
howtoripadeckofcards.com
tamingthebentpress.com
oldtimestrongmanuniversity.com

Jan 10, 2020 • 47min
BodCast Episode 6: Dan John's Easy Strength Training Concept
OriginalStrength.net
In this Bodcast episode, Tim and Dan discuss the training concept of Easy Strength. Get out a pen and paper, this one has some notes waiting for you to take!