Original Strength Bodcast cover image

Original Strength Bodcast

Latest episodes

undefined
Apr 10, 2020 • 43min

BodCast Episode 19: Binaural Beats and Breath Work with Josh Solar

OriginalStrength.net   In this episode, Tim talks with artist, Josh Solar, about binaural beats. Josh creates binaural beats and teaches breathwork. This is a fascinating talk about music, vibration, meditation, breathing, cold water plunging, and stress!    To learn more about Josh or sign up for his online courses, check out  JoshSolar.co. Use the special code "bodcast" to get a discount on Josh's courses.
undefined
Apr 3, 2020 • 42min

BodCast Episode 18: Intuitive Training with Kelly Manzone

OriginalStrength.net  In this episode, Tim and Kelly discuss intuitive training, self-care, and foot health. They also discuss life in the "new world" (Corona Camp).    For more about Kelly, or if you'd like to learn from her, check her out on IG at kellsbells88.
undefined
Mar 27, 2020 • 51min

BodCast Episode 17: Marching for Strength with Aleks Salkin

OriginalStrength.net   In this episode of the BodCast Aleks Salkin is back to talk about the benefits of marching and how it can help you achieve new levels of strength that you have always dreamed about. Aleks also talks about coffee, warriors, hanging, and running too. It's a great time and a great listen!
undefined
Mar 20, 2020 • 47min

BodCast Episode 16: The Power of the Upper Lip

OriginalStrength.net   In this episode, Andrew Hutchinson is back to talk about how the upper lip can "reset" the whole body. This is a fascinating conversation filled with the wonder of the human body's design. You may want to take notes!
undefined
Mar 13, 2020 • 58min

BodCast Episode 15: Being a Tactical Athlete

OriginalStrength.net   In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.    To learn more about Chad, check him out here: http://www.chadraycoaching.com   https://www.youtube.com/channel/UCc7l1ohJMQdcp6IGXB_o2-g  https://podcasts.apple.com/us/podcast/taking-the-lid-off/id1498547500
undefined
Mar 6, 2020 • 39min

BodCast Episode 14: Circular Strength with Kelly Manzone

In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!   Check her workshops out to learn more about circular strength training.  You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079  You can find her on Instagram here:   @kellsbells88
undefined
Feb 28, 2020 • 28min

BodCast Episode 13: Dani Almeyda and the Power of Helping Others

OriginalStrength.net  In this episode, we finally meet Dani Almeyda, the light behind Original Strength. Dani is an energy powerhouse that never tires.  She tangents, but she doesn't tire. If you want to get infected with a smile, this is the episode for you. Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset  #becomingbulletproof  #pressreset  #movementheals  #becomingbulletproofproject originalstrength.net  Follow us on Instagram: @original_strength  Facebook: https://www.facebook.com/originalstrength/
undefined
Feb 21, 2020 • 44min

BodCast Episode 12: Mass Made Simple

OriginalStrength.net In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.    To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/   Also, Dan wrote a "Lite" version of Mass Made Simple for  T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple  Check it out!
undefined
Feb 14, 2020 • 41min

BodCast Episode 11: The Benefits of Hanging

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/
undefined
Feb 7, 2020 • 39min

BodCast Episode 10: Train Outta Pain

OriginalStrength.net  In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!    Oh yeah, the video is glitchy but the sound is great.   Check Joe out at TrainOuttaPain.com. You can also email him at joe@trainouttapain.com  He has a channel on YouTube: Trainouttapain   And, he made a video for family and friends to better understand what people with Fibromyalgia go through on a daily basis: https://youtu.be/mzkB0HW6U2M

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode