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Original Strength Bodcast

Latest episodes

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Oct 29, 2018 • 23min

Nerd Moment #9 - Not a Panacea

Join Tim & Dani as they sit down with fellow Master Instructor's Dr Mike Musselman and Dan Barrows, DPT to discuss Original Strength and the fact that it is indeed NOT a panacea. Highlights: - Methods to aid in recovery - How to address overtraining issues from crawling - Developing self awareness - Healthcare Professionals/Clinicians improving compliance in patients - Using the OSSA to help you see more...simply. - Tim's attempt at rapid fire questions in regards to tools at the end. (addresses stuff like foam rollers, cognitive bracing, and neutral spine). - Dani's attempt at talking more on this podcast DAN BARROWS DPT, Barrows Physical Therapy in Fresno, CA - Dan decided to become a physical therapist after being in a horrific car accident. After extensive physical therapy, he realized that he was fascinated with the human body and how it works, why it stops working and how to get it moving again… This curiosity also lead him to Original Strength. Dr. Dan has been practicing physical therapy for more than 30 years and operates out of his own practice in Fresno, California. Barrows is also a passionate college professor and is dedicated to changing the way that healthcare professionals look at and restore the human body. MIKE MUSSELMAN, DC, Musselman Family Chiropractic in New Ulm, MN. Mike joined the Original Strength Team after attending one of our very first workshops. His passion and knowledge of the spine and nervous system is something we are constantly picking and learning from. Dr. Mike has been providing chiropractic care to the good people of Minnesota for more than 20 years and is committed to teaching the world how effective pressing reset is on developing and retraining the nervous system.
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Oct 11, 2018 • 11min

Reset YOU

In this blogcast Tim talks about how our interpretation of life's events are what cause our stress. He also offers simple things you can do to help lower your stress response. We all have life to deal with, but how we deal with it is largely up to us.
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Oct 1, 2018 • 10min

OS BlogCast: What Would You Do to Restore Posture?

In this blogcast Tim talks about how to restore posture and he also talks about how you don't restore posture. If you are of the mindset that you are stuck in your posture or you think it's a position you should try to hold, this blogcast is for you!
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Sep 20, 2018 • 9min

OS Blogcast: The Solution

In this blogcast Tim talks about the one usable solution to all situations and problems. It's about moving yourself and your world through a different lens. You can do this. If you want to...
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Sep 12, 2018 • 19min

OS- Nerd Moment - Benefits of Nasal Breathing ep 16

Join us for another Nerd Moment with Dr Mike and the benefits of Nasal Breathing.
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Sep 6, 2018 • 5min

The Intent in the Design

In this blogcast Tim talks about the wonder of the body and how there is an intent hidden inside its design. He also talks about the value of experience when it comes to uncovering this intent.
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Aug 15, 2018 • 4min

Infinity Clearance

In this blogcast Tim discusses a study conducted to determine if the body actually does follow the mind. Turns out, it does! Thanks goes to OS Instructor Sarah Young for writing this article.
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Jul 24, 2018 • 13min

OS - Nerd Moment 3 - Proper Tongue Placement

Tim and Dani sit down with Dr Mike Musselman, a chiropractor out of New Ulm, Minnesota who loves to nerd out over neurology and RESETS. Today's topic is all about proper tongue placement and why it's important.
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Jul 23, 2018 • 5min

OS - Blog Talk - 7.16.18 - Unleash Your Potential

What if you were supposed to be good at anything... what if you just needed to unleash yourself? Tim sits down to chat about this and his OS blog, 'Unleash Your Potential' today on the podcast. Check it out. Read the blog here: https://originalstrength.net/2018/07/16/unleash-your-potential/
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Jul 12, 2018 • 5min

OS - Blog Talk - 7.12.18 - The Braided Body

On this 'pog' Tim covers what it means to have a 'braided body' based on the recent blog. A cord of two or three strands is not easily broken. It’s a deep saying I heard once. It has meaning on different levels, but I actually want to talk about the surface level; the strength of the cord. A cord, or a rope, gets its strength from the smaller cords, strands, or fibers that are woven or braided together. Read the blog here: https://originalstrength.net/2018/07/08/the-braided-body/

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