Original Strength Bodcast
Tim and Dani
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
Episodes
Mentioned books
Oct 1, 2018 • 10min
OS BlogCast: What Would You Do to Restore Posture?
In this blogcast Tim talks about how to restore posture and he also talks about how you don't restore posture. If you are of the mindset that you are stuck in your posture or you think it's a position you should try to hold, this blogcast is for you!
Sep 20, 2018 • 9min
OS Blogcast: The Solution
In this blogcast Tim talks about the one usable solution to all situations and problems. It's about moving yourself and your world through a different lens. You can do this. If you want to...
Sep 12, 2018 • 19min
OS- Nerd Moment - Benefits of Nasal Breathing ep 16
Join us for another Nerd Moment with Dr Mike and the benefits of Nasal Breathing.
Sep 6, 2018 • 5min
The Intent in the Design
In this blogcast Tim talks about the wonder of the body and how there is an intent hidden inside its design. He also talks about the value of experience when it comes to uncovering this intent.
Aug 15, 2018 • 4min
Infinity Clearance
In this blogcast Tim discusses a study conducted to determine if the body actually does follow the mind. Turns out, it does! Thanks goes to OS Instructor Sarah Young for writing this article.
Jul 24, 2018 • 13min
OS - Nerd Moment 3 - Proper Tongue Placement
Tim and Dani sit down with Dr Mike Musselman, a chiropractor out of New Ulm, Minnesota who loves to nerd out over neurology and RESETS. Today's topic is all about proper tongue placement and why it's important.
Jul 23, 2018 • 5min
OS - Blog Talk - 7.16.18 - Unleash Your Potential
What if you were supposed to be good at anything... what if you just needed to unleash yourself? Tim sits down to chat about this and his OS blog, 'Unleash Your Potential' today on the podcast. Check it out.
Read the blog here: https://originalstrength.net/2018/07/16/unleash-your-potential/
Jul 12, 2018 • 5min
OS - Blog Talk - 7.12.18 - The Braided Body
On this 'pog' Tim covers what it means to have a 'braided body' based on the recent blog.
A cord of two or three strands is not easily broken. It’s a deep saying I heard once. It has meaning on different levels, but I actually want to talk about the surface level; the strength of the cord. A cord, or a rope, gets its strength from the smaller cords, strands, or fibers that are woven or braided together.
Read the blog here: https://originalstrength.net/2018/07/08/the-braided-body/
Jul 12, 2018 • 22min
OS - Interview - 7.11.18 - Shrop on Putting Yourself Out there
In this episode, Tim and Dani interview OS Instructor, Mark Shropshire, after Mark had shared an experience on our alumni forum. Mark's
They'll discuss:
- vulnerability
- pain
- putting yourself out there
- asking for help
- faith
Jul 7, 2018 • 6min
OS - Blog Talk - 7.2.18 - The Way of Strength
A friend of mine recently told me he was “tired of the gym” and he asked me if he could get strong by walking. He had become disenchanted with weight training but he really enjoyed walking so he started pondering if he could strength train with walking instead.
First of all, I love his thought process.... let's talk more about this.
