Original Strength Bodcast

Tim sits down with guest blogger, and OS for the Tactical Athlete Author, Chad Ray, to go over this week's blog on why sometimes, our workouts need to hurt a little.

Today Tim is on the podcast discussing our weekly blog. This week it was all about 'How to Become..." Have you ever wanted something so bad and worked very hard to get it only to be frustrated or irritated or dejected when you didn’t get, or couldn’t get what you wanted? Let me be more specific. Have you ever wanted to move a certain way, look a certain way, feel a certain way, or be a certain way? In pursuit of that “way” did spend a great deal of effort or collect a great deal of ‘knowledge” and still come up short? This can be very frustrating and it can cause a great deal of suffering. Today Tim's sharing a simple solution to help you from coming up short and how to truly become whatever it is you are looking for. We'll be discussing releasing our weekly blog each Tuesday here. Read the blog here - https://originalstrength.net/2018/05/27/how-to-become-_______________/

This is our kinda very first ever podcast... (funny story, this is actually the third version of this because the first two we recorded didn't save properly) Anyways, we are pumped to be getting this going and are here to say hi and tell you what you can expect from future podcasts. We promise to keep them educational, engaging, and at least mildly entertaining, and most importantly, they will all be about 10 minutes long! Get ready for this people! Please share your questions and suggestions to heyguys@originalstrength.net

In this Nerd Moment with Mike Mussleman, DC, we discuss neuroplasticity and how to set up the best environment for changes to stick.