BodCast Episode 12: Mass Made Simple

OriginalStrength.net

In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.   

To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/  

Also, Dan wrote a "Lite" version of Mass Made Simple for  T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple  Check it out!