

Honeydew Me
Emma Norman & Cass Anderson
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
Episodes
Mentioned books

Sep 13, 2023 • 1h 12min
144. Guide To Threesomes & Sex Parties
Susan Bratton, THE intimacy expert to millions, is back and this time she's breaking down two of her favorite nonmonogamous activities... THREESOMES AND SEX PARTIES. Here's what you can expect:
Susan sells us on threesomes and explains WHY she loves them
Positions for threesomes
What to do when you're feeling left out
IT WILL BE CLUNKY... we cover how to work through that
What it feels like to be double-penetrated
Finding a third
Why you NEED to be making "offers" and examples of how to do it
Navigating sex parties
Being a "good" slut
Resources from the episode:
betterlover.com
ecstaticbirth.com
Connect with Susan:
susanbratton.com
On Instagram
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Sep 6, 2023 • 1h 16min
143. Polyamory: How To Elevate Your Sex, Relationships, & Life By Unlocking Your Slutty Heart
First up in our non-monogamy series we’re covering POLYAMORY… because WTF is it and would you ever be into it? That’s what we’re exploring in this episode with sex educator and therapist, Dr. Liz Powell. We cover:
What polyamory is and what it isn’t (aka all the things we get wrong when we think about polyamory)
Why we need to be examining the “relationship scripts” we’re given to figure out what we actually want
What the BENEFITS of polyamory are
What polyamorous relationships can look like
How sex can work in polyamorous relationships
Boundaries, rules and COMMUNICATION
Connect with Dr. Liz:
Their website
Their Instagram
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 16, 2023 • 36min
Summer Rewind: Catch Up with Cass & Em
One last catch up and we’ll be back to our regularly scheduled programming. We cover what’s next for Honeydew Me, what we’ve been up to this summer, and reflect a little on the past (but like, in a fun way) 😘 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 9, 2023 • 59min
Summer Rewind: Turn Ons & Mid-Sex Name Slips
For our last rewind of the summer, we’re revisiting turn ons with sex educator, Cassandra Corrado. We cover:
How to figure out what turns you on
How to ask for what you want
Giving ✨constructive✨ criticism to a partner
What to do when someone kills the mood
When you accidentally say the wrong name
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11 snips
Aug 2, 2023 • 1h 15min
Summer Rewind: Squirting
It’s the last month of our Summer Rewind and we’re starting off by revisiting an audience favorite: SQUIRTING. Sex educator, Shea Alexander joins us to share the ins and outs of the elusive juices (lol sorry). We cover:
What squirting ACTUALLY is
How to do it
G-Spot basics
Clean up
Talking with a partner about squirting
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Jul 19, 2023 • 30min
Summer Rewind: Catch Up with Cass & Em
Another check in with Cass & Em cummin right atcha. We’re chatting through some of our most TRANSFORMATIVE sexual experiences and our major takeaways. If you’re looking for a little encouragement to take up space and get what you want in the bedroom, we’ve got you covered 😘 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 12, 2023 • 1h 12min
Summer Rewind: Going Down
This week, we’re heading ✨down south✨ and revisiting cunnilingus with sex educator Luna Matatas. Whether you’re the giver or the receiver, this episode is overflowing with all the juicy tips you need to have a great time when eating out. We cover:
Working through shame (aka how to stop worrying about how you look, taste, and smell)
How to move your tongue
How to incorporate fingers
Positions
How to engage as the receiver
AND SO MUCH MORE
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Jul 5, 2023 • 1h 1min
Summer Rewind: Body Neutrality for Better Sex
Summer can bring up ALL SORTS of insecurities when it comes to our bodies, so we're revisiting one of our favorite episodes with Brenna O'Malley. Brenna, a non-diet dietician, takes us on a deep dive of body neutrality and teaches us how to navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We cover:
How to navigate vulnerable body image moments
Whether or not affirmations work
Brenna's top tip for fueling an amazing sex life
Food in the context of dating
Diet culture and diet talk
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 21, 2023 • 37min
Summer Rewind: Catch Up with Cass & Em
Craving a cozy convo with your besties? Us too. So press play and join us for a quickie 😘 We're talking sex, we're talking marriage, we're talking LIFE CHANGES, honey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 14, 2023 • 1h 2min
Summer Rewind: Fingering
Fingering is an art, that when done right, is *chef’s kiss*. That’s why we’re revisiting fingering with Allison Moon, author of Girl Sex 101 and a true va-genius. We cover:
What fingering is and how to make it a MAIN COURSE
Pleasure anatomy and technical basics
How to touch the outside (aka the vulva)
How to ✨enter✨ and what to do once you’re in
Positions
How to add in oral
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