Honeydew Me

Learn from Victoria Albina, NP, MPH about maintaining healthy relationships. Explore what a healthy relationship looks like, impact of codependent thinking, relying on a partner for joy, positive intent, consent, and boundaries. Discover the importance of self-awareness, emotional generosity, and autonomy in relationships. Embrace honesty for healthy connections and navigate complexities with empathy and understanding.

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outdoor sex trends Locations for outdoor sex (from beginner to more adventurous) Positions for outdoor sex Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into your relationship Using quickies to try out something new Connect with Dr. Tara:On her websiteWatch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover: Why sex doesn't have to be high-energy or high-effort How to make sex as low effort or lazy as possible Positions for when you just want to chill Releasing the pressure aka letting sex be good without forcing it to be amazing Lazy masturbation tips Connect with Ginny: On her website On Instagram Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover: How to approach sex when you're feeling insecure How to communicate your insecurities to a partner Asking for validation KNOWING that you deserve pleasurable sex Positions that'll help keep you focused on the present The importance of solo pleasure Connect with Sarah Watson: Simplesexeducation.com @Swsxtherapy on Instagram Flow Extreme podcast Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about: Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.) Sexual resolutions/intentions submitted by YOU (our listeners) Advice for implementing your intentions based on EXPERT tips from previous episodes Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover: Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life) Why you should definitely give a fuck about connecting with your body Why rest is SO important and how to stop feeling guilty about it Ways to nourish and move your body while supporting your womb Where to start without getting overwhelmed Connect with Usha: On Womben Wellness On Instagram Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We hope you're PSYCHED for this episode, because we sure as hell are. Jessica Alfaqih, a Psychedelic Sensual Empowerment Coach, is here to teach us the ins and outs of having psychedelic sex (both sober and with the help of some plant friends). We cover: What psychedelics are and how they impact your mind and body How psychedelics can be used to enhance your sexual experiences How to have the same psychedelic sex WITHOUT using psychedelics (aka sober) Where to start if you're a newbie Visualization techniques for getting into a psychedelic state Conditioning yourself to be kinder to yourself The importance of integration  CLICK HERE for a FREE workshop with Jessica on December 16th '23!Connect with Jessica: On her website On Instagram Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn about somatics and how to connect with your body through feeling your feelings, trusting yourself, and making friends with your body. Explore topics like sex and somatics, getting present in your body, and self-awareness. Connect with Victoria Albina, NP, MPH, as she shares her insights on codependency and personal growth.

We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover: What it's like to go to a speed dating event Navigating casual dating for the first time Hooking up with strangers Ending a fling  Watch This Episode On YouTubeKeep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices