
Honeydew Me
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
Latest episodes

Dec 21, 2022 • 38min
120. 6 Tips For Better Sex in 2023 (Part 1)
We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about...
The POWER in being single
De-centering romantic relationships
Confidence and seduction
How to feel sexy
Thinking your "better"
Letting yourself be WRONG
Somehow it always comes back to COMMUNICATION
Episodes mentioned:EP. 84 The Art of Seduction: How to Walk, Talk, & Touch Like A Bad Bitch with Danica DarlingEP. 87 A Shame Free Guide To Living Your Best Single Life with Shani SilverEP. 115 You're Toxic, Now What? with Shrink Chicks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 14, 2022 • 56min
119. Save A Horse, Ride A Face: Positions, Confidence And Getting Your O
In this episode we’re SITTING DOWN (lol) with Laydee Vee and Dee Black and getting a crash course in face sitting. We chat about:
What face sitting is
Who can be the sitter (HINT: it’s not just vulva owners)
Four different face sitting positions
How to get INTO the positions (and not feel awkward)
What to do once you’re up there
How to sit with CONFIDENCE
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Dec 7, 2022 • 1h
118. Modern Love Languages: Discovering What You Need To Feel Loved
We’re talking with Anne Hodder-Shipp, an award winning sex educator and coach, about MODERN LOVE LANGUAGES and learning all the ways to love and be loved (because there’s like waaaay more than 5). We cover:
What a love language is and WHY they matter
The classic 5 love languages and their (very shitty) origin
What Modern Love Languages are and how they help us EXPAND our understanding of love
How to determine YOUR love language(s)
Specific examples of how to give and receive love based on your language
Why you DO NOT need to be in a romantic relationship to experience love
Meeting your own love language needs
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Nov 30, 2022 • 53min
117. Labia, Sexual World Records, & Being A Dirty Wh*re
We’re feeling CHATTY, so let’s get into it. We’re talking:
Labia and labia lumps
“Innie vs. outie” labia
Labiaplasties
Edging during masturbation
Letting someone spit in your mouth (and LOVING it)
Sexual World Records (including longest masturbation sesh, farthest ejaculation and MORE)
Craigslist Missed Connections
Some of our toxic little tendencies (and some of yours)
Red Flag or Deal Breaker
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Nov 23, 2022 • 1h
116. The Power Of PDA: How to Make Out In Public and Give Zero F*cks
Let's get it on... IN PUBLIC. We're talking PDA with Dr. Tara and breaking through ALL the shame. We we chat about:
What Power PDA is
Critique and support for PDA
What if there's a discrepancy between what you and your partner want?
Giving NO f*cks
Who decided affection needed to be kept private?
Should there be goal with PDA?
How far is TOO far in public?
How healthy displays of affection are GOOD
How to start engaging in PDA if you're new to it
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Nov 16, 2022 • 1h 11min
115. You're Toxic, Now What?
This interview CHANGED OUR LIVES and our relationships because it turns out… we might be a little toxic (yep, that means you too). So let’s talk about it with Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks. We’re unpacking and working through a whole lot, including:
What it actually means to be “toxic”
Common ways that we're toxic but might not realize it
Anti-relational and dysfunctional behaviors
Expecting your partner to KNOW what you need
Feeling like your “better” at relationships than your partner
What if your partner "shuts down" during fights or discussions
Exit language during a fight and what to say instead
Taking accountability aka “what part do I play in this?”
When you secretly love feeling like the victim
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Nov 9, 2022 • 1h 2min
114. Friends & Sex: How Our Friendships Impact Intimacy, Sex, & Everything Else
Here at Honeydew Me, we came to the realization that our friendships have DEEPLY impacted our sex lives... so let's talk about it. One of our absolute favorite humans, Victoria Albina, NP, MPH, is back on the pod and we are DIVING into the relationship between friends and sex. We chat about...
How friendship and sex are related
Emotional outsourcing
Intimacy in relationships
Getting your friends' opinions: good or bad idea?
Gossip vs well-intentioned sharing
Is there such a thing as sharing TOO MUCH?
When your partner doesn't want you sharing ✨intimate✨ details
Do you need strong friendships to have strong relationships?
Having sex WITH your friends
How to find friends
Check out the FREE resources Victoria created for us HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 2, 2022 • 51min
113. Watch Porn For Hotter Sex & Deeper Intimacy
This week we're pressing play ON PORN and learning all the ways it can make our sex lives hotter and our relationships better. Rachel Wright, a licensed marriage and family therapist with a Master's in clinical psychology joins us to chat about:
How porn can BENEFIT your relationship
Fun ways to incorporate porn into partnered sex
Jealousy and porn: "why do they watch porn if they have me?!" and "what if my partner is jealous that I watch porn?"
Is watching porn cheating?
Feeling insecure about the type of porn you watch
What to do if the type of porn your partner watches makes you uncomfy
How much is TOO MUCH porn?
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Oct 26, 2022 • 55min
112. Your Shameless Guide To Role Play
Halloween is fast approaching and this year we are ON THEME. We're revisiting role play and diving even deeper with expert tips, personal stories, LOTS of research, and input from our lovely listeners. We chat about:
What role play is
Judging your fantasies and desires
Benefits of role play
Working through embarrassment, nervousness, or shame
Planning and set up
Talking with your partner
Specific scenarios
Experts Featured:Kait Scalisi, @passionbykaitLala Loves, @lalasbedtimetales Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 19, 2022 • 51min
111. Initiating Sex: How To Do It, Take Off The Pressure, & Get Past The Hard Stuff
It’s time for INITIATION… but like the consensual, fun, sex kind. If you’ve ever wondered how to initiate sex, struggled with a fear of rejection, or are looking for long term initiation tips, this episode is for you! We chat with some of our favorite experts AND share our own struggles to bring you one hell of a guide… We cover:
Obstacles to initiating sex
Fear of rejection
How to take the pressure of off initiation
Fun, indirect ways to initiate sex
Sexy and very direct ways to initiate sex
Finding the right words
Initiating while in a long term relationship
Experts Featured:
Jessie Fresh, Intimacy & Relationship Coach, @jessiefresh
Lisa Welsh, Sex & Pleasure Educator, @inbedwithlisa
Ari Antwine, Sexologist & Bisexuality Coach, @sensualle.education
Vanessa and Xander Marin, Sex Therapist & Husband, @vanessamarintherapy
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