

Honeydew Me
Emma Norman & Cass Anderson
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
Episodes
Mentioned books

Jun 7, 2023 • 1h 2min
Summer Rewind: Doggy Style
We’re gettin on all fours and revisiting a fan favorite… DOGGY STYLE. August McLaughlin of Girl Boner Radio joins us to share all the dirty deets. We cover:
What doggy style is and its many variations
Making the position work for YOU and YOUR BODY
How to make doggy feel more intimate
Finding the G spot during doggy
Stroke tips and tricks
What you can do as the receiver
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May 31, 2023 • 1h 12min
142. How To Explore Your Fantasies & Level Up Your Partnered and Solo Sex
We’re diving HEAD first into fantasies with Gina Gutierrez, the Chief Creative Officer and Co-Founder of Dipsea (aka our fav audio erotica app)! We chat about:
How to start incorporating fantasy into your sex life
Navigating fantasies wile you’re in a relationship
What to do if fantasizing doesn’t come easily to you
What to do when something you DON’T like pops into your fantasy (and why this happens)
What people typically fantasize about (according to the data)
Where our fantasies come from
The tools and benefits we gain from fantasizing
Our favorite Dipsea stories
CLICK HERE for your 30 day FREE trial of Dipsea! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 snips
May 24, 2023 • 1h 7min
141. Degrade Me But In A Hot Way
Hey you dirty little slut… Dr. Liz Powell is BACK and this time they’re helping us break down degradation and humiliation play. We chat about:
What degradation play is
WHY degradation and humiliation can be turn ons
How sex and shame are connected in our brains
Indicators that this type of play might be for YOU
Boundaries and safe words
Examples of how to engage in this type of play
Aftercare and dealing with feelings of guilt/shame
Humiliation Play Resources: https://bit.ly/HHHStudent Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 17, 2023 • 1h 1min
140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously
Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about:
Victoria's thoughts on "negative" emotions
Allowing all emotions to be FELT
Being labeled as the emotions we allow ourselves to feel (sad, angry etc.)
Wanting to more ✨elegantly✨ express your emotions
Being taken seriously when you're upset
Is there such a thing as "too emotional"?
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May 10, 2023 • 1h 11min
139. The Sex Ed You Never Got: Masturbation, Plan B, & Porn
We’re chatting with sex educator Danielle Bezalel and closing some BIG OL’ knowledge gaps (courtesy of the shitty sex ed we got growing up). We cover:
If using vibrators makes it harder to orgasm without one
How much masturbation is TOO MUCH
How early people typically start masturbating and when to start talking about masturbation with kids
Emergency contraceptive 101
Can you take TOO MANY Plan B’s?
Navigating porn use in a relationship
Feeling in competition with porn
If sex should EVER hurt and reasons why it does
De-centering penetration in partnered sex
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May 3, 2023 • 1h 9min
138. Finding Your Normal: Navigating Low & Mismatched Libidos
We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about:
What libido is and isn't
The difference between libido, sex drive, and desire
What a "normal" libido looks like
Why low libido isn't inherently bad
How to navigate mismatched libidos in a relationship
Common libido myths
What can negatively impact your libido
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Apr 26, 2023 • 59min
137. Toxic Masculinity & Sex Shame
We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of “Boyslut: A Memoir and Manifesto”. We chat about:
What toxic masculinity is and how it manifests
How toxic masculinity impacts our sex lives and leads to sexual shame
How sexual shame limits and negatively impacts us
Zachary's personal experience with sexual shame and being bi
Labels in life and social media
What queerbaiting actually means
Get Zachary's book HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 19, 2023 • 59min
136. Play With Your Butt: Tips, Techniques, & Positions for Anal Masturbation
We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover:
WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate)
Prep and precautions
Techniques for playing with your butt
Internal and external methods
Positions
Toys and other props to try
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Apr 5, 2023 • 1h 4min
135. You Don’t Have To Love Your Body To Feel Sexy and Get Off
Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex relationship between sex and body image by chatting about...
How body image impacts partnered and solo sex
How to work through negative self talk/thoughts
How to navigate sex after your body has gone through a change
Whether sex should be "flattering"
Accommodating insecurities and finding RELIEF
What's the deal with body hair and how much should we care
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Mar 29, 2023 • 1h 9min
134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship
We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about:
How to "manage" a partner's insecurities
How to navigate boundaries in a relationship and what to do when you don't agree
The difference between being "kind" and "nice"
Being queer while in a hetero relationship
The FOMO trap and how to get out of it
How to stop comparing yourself to a partner's ex
Why talking about our insecurities makes us COOL
How to navigate lack of sexual desire and feeling like an outcast
Check out Victoria's FREE meditations HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices


