The Quantum Biology Collective Podcast

📺 Watch & Subscribe on YouTube"The electron transport chain, you know, the cytochromes in the mitochondrial wall, is less than perfect. So every, you know, few thousand times, whatever, it drops a free radical there instead of using it constructively," explains Dr. Damien Downing, who joins the Quantum Biology Collective podcast to illuminate the intricate dance between light, water, and our cellular health. As president of the British Society for Ecological Medicine and a pioneer in understanding the health impacts of our light environment, Dr. Downing shares insights from his decades-long career that challenge conventional wisdom about sunlight exposure and reveal the profound connections between our bodies and the fundamental forces of the universe.In this captivating discussion, Dr. Downing delves into the concept of structured water and its crucial role in cellular function, explaining how different wavelengths of light interact with our bodies at the molecular level. He unveils the surprising links between sunlight exposure and cancer rates, and discusses how modern lifestyles have disrupted our natural circadian rhythms, leading to a host of health issues. From the glymphatic system's role in brain health to the potential of zeta potential in improving hydration, Dr. Downing offers a fresh perspective on how we can harness the power of light and water to optimize our health.Tune in to today's episode of the Quantum Biology Collective podcast to discover why Dr. Downing believes we're "in touch with the fundamentals of the universe" and learn practical steps to align yourself with nature's rhythms for better health and wellbeing.Key Takeaways1. Prioritize getting natural sunlight exposure, especially in the morning. Try to spend at least 5 minutes outside looking up at the blue sky within the first hour of waking. This helps regulate your circadian rhythm and boosts melatonin production.2. Be mindful of artificial light exposure, particularly in the evening. Avoid bright overhead LEDs and screen use before bed. Consider using blue light blocking glasses and dimmer, warmer lighting at night to support healthy melatonin production.3. Stay well-hydrated with pure, filtered water. Add electrolytes to enhance the water's zeta potential, which helps keep red blood cells from clumping. This improves oxygen and nutrient delivery throughout the body.4. Incorporate both infrared and UV light exposure into your routine. Infrared light helps build structured water in the body, while UV light enhances the depth of charge. Consider using an infrared sauna or spending time outdoors with some skin exposed.5. Recognize that every step towards improving your light environment is beneficial. You don't need to achieve perfection - small changes like swapping out light bulbs or adding screen filters can make a difference. Focus on progress, not perfection.Memorable Quotes"The plot of many a thriller has hinged on the fact that the best place to hide something is where it is obvious. I think that applies to the sunlight thing. We never realized that we were systematically depriving ourselves of it.""Structured water happens naturally just because it's in contact with a surface. All light encourages it to build up more layers, but infrared is best at doing it. The ultraviolet helps build up the depth of charge next to the cell, which keeps everything moving and flowing.""We're in touch with the fundamentals of the universe. It's in the nature of things. All of this stuff is how the universe works - if we let it. We seem to do our best to prevent it."Resources MentionedBritish Society for Ecological Medicine - https://bsem.org.uk/Orthomolecular - https://orthomolecular.org/Connect with DamienWebsite - https://www.drdamiendowning.comQBC ResourcesTo receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityInstagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVX/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.co

📺 Watch & Subscribe on YouTube"Everything is quantum. The universe is quantum. We are quantum beings," asserts Dr. Teresa Bullard, who joins the Quantum Biology Collective podcast to illuminate the profound implications of quantum physics on our understanding of reality and personal transformation. As a Ph.D. physicist turned spiritual alchemist, Dr. Bullard bridges the gap between cutting-edge science and ancient wisdom, offering a unique perspective on how quantum principles can be applied to our daily lives and collective evolution.In this captivating episode, Dr. Bullard delves into the esoteric impact of neutrinos, the practical applications of alchemy in the 21st century, and the quantum nature of consciousness. She explains how coherence at multiple levels—from our brainwaves to our gut microbiome—is key to unlocking our potential and influencing the quantum field. Dr. Bullard also shares her insights on the current state of humanity's collective transformation, likening it to a butterfly emerging from its chrysalis.Tune in to discover how understanding quantum physics and alchemical processes can provide a roadmap for personal growth and societal change. Learn why Dr. Bullard believes we're at a critical juncture in human history and how embracing a quantum paradigm could be the key to navigating our ongoing metamorphosis.Key Takeaways1. Cultivate coherence in your life. Practice meditation, focus on gratitude, and work on aligning your thoughts and actions. This creates a more unified quantum state that allows you to better interact with and influence the quantum field.2. Understand personal growth through an alchemical lens. View challenges as part of a larger transformative process rather than setbacks. Persist through all stages, even when things feel comfortable, to achieve lasting change.3. Seek in-person connections to complement virtual interactions. Physical proximity allows for more immediate entrainment and coherence between people. Make an effort to gather in person with like-minded individuals when possible.4. Apply quantum principles to daily life. Explore resources like the Quantum Learning Academy to learn practical ways of adopting a quantum mindset and achieving quantum coherent states.5. Participate actively in societal transformation. Recognize we're in a critical transition period collectively. Stay conscious, intentional and disciplined in moving positive changes forward rather than backsliding into old patterns.Memorable Quotes"Quantum physics is the physics that governs the most fundamental building blocks of our universe. If we go down to the innermost core of everything that makes up this universe, it is going to be built based on quantum physics.""The true gold of alchemy is the wisdom itself. It's not just about trying to turn lead into gold, as we were taught in our science history classes, but there is a wisdom of the process of transformation.""We're in this transition between the fermentation and the distillation stage. This is where we really need to be conscious, intentional, proactive, and disciplined with how we continue to move the process forward. We're at a really critical time on the planet and in our modern world."Resources MentionedThe Game Changers: Social Alchemists of the 21st Century by Dr. Teresa Bullard - https://amzn.to/4au1xqPMystery Teachings on Gaia Network featuring Dr. Teresa Bullard - https://theresabullard.com/mystery-teachings-on-gaia/Quantum Learning Academy - https://quantumlearningacademy.coThe Coming Age of Quantum Biology - https://amzn.to/40FHd2EConnect with TheresaWebsite: https://theresabullard.com/YouTube: https://www.youtube.com/user/UniversalKabbalahInstagram: https://www.instagram.com/dr.theresabullard/Facebook: https://www.facebook.com/Dr.TheresaBullard/QBC ResourcesTo receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityInstagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVX/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.co

📺 Watch & Subscribe on YouTube"Emotions are energy in motion, right? And energy is information. So these emotions are designed to inform us about our environment, about our experience, but we're not using that information," says Kelley Erickson, who joins the Quantum Biology Collective podcast to explore the intricate connection between our circadian rhythms, emotions, and consciousness.In this enlightening episode, Kelley shares her personal journey of healing from PTSD and cPTSD, revealing how implementing circadian-aligned practices led to profound changes in her mental and emotional well-being. She delves into the science behind our circadian timing system and its relationship with our stress management system, explaining how sunlight exposure at specific times can reset our internal clocks and improve mood regulation.Kelley also discusses the crucial distinction between emotions and feelings, and how understanding this difference can lead to better nervous system regulation and personal growth. She explores the concept of heart-brain coherence and its impact on our relationships and overall well-being.Tune in to today's episode to discover how aligning with natural cycles can regulate your nervous system on an emotional level, and learn about the fascinating connection between consciousness, light, and love. Kelley's insights offer a unique perspective on personal transformation and the collective shift in human consciousness we're currently experiencing.Key Takeaways1. Harness the power of sunlight to regulate your emotional landscape and nervous system. Spend time outdoors daily, especially in the morning, to reset your circadian rhythm and improve overall well-being.2. Practice distinguishing between emotions and feelings. Recognize that emotions are immediate, instinctual responses, while feelings are the meanings we assign to those emotions. This awareness can help break cycles of negative self-talk and nervous system dysregulation.3. Incorporate heart-brain coherence techniques, such as using the HeartMath Institute app, to create a more balanced electromagnetic field. This can positively impact your relationships and overall sense of well-being.4. Explore nature as a tool for nervous system regulation and connection to the quantum field. Activities like forest bathing, grounding, and walking meditation can provide numerous benefits for physical and mental health.5. Cultivate a personal practice that aligns with your values and helps you maintain a stable, loving frequency. This will enable you to be a source of support for others during times of societal change and personal transformation.Memorable Quotes"When we have shame, it robs us of our personal authority. It robs us of our own personal power.""Emotions and our experience of time are in a marriage together. They're intimately linked up and we know that time and space are constructs of perception.""Nature, of course, is like our original home. It is the place where we evolved, and so it's no surprise that when we go out into nature, there are all kinds of benefits that we can receive."Resources MentionedPower vs. Force: The Hidden Determinants of Human Behavior by David Dawkins - https://amzn.to/40xW5jsHeartMath Institute: https://www.heartmath.org/Alcoholics Anonymous (AA): https://www.aa.org/Connect with KelleyJoin the Metta Balance Network: https://kelley-erickson.mykajabi.com/offers/WBHea7G5/checkoutInstagram: https://www.instagram.com/kelleycroff/QBC ResourcesTo receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityInstagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVX/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.co

📺 Watch & Subscribe on YouTube“What's normal isn't normal,” declares Stephen McGhee, a leadership coach with over three decades of experience, as he joins the Quantum Biology Collective Podcast. Stephen shares his compelling journey from the high-stakes world of corporate finance to becoming a beacon of guidance for leaders seeking authenticity and alignment. His life took a dramatic turn following a near-fatal health scare, prompting him to reevaluate his priorities and embrace a path of leadership advisement.In this episode, Stephen explores the concept of discretionary energy and its critical role in effective leadership. He challenges the conventional reliance on willpower, advocating instead for a deeper connection to one's inner truth and the cultivation of personal sovereignty. Stephen emphasizes that true leadership transcends titles and is rooted in the positive influence one can have on others, regardless of their position.Join the conversation to discover how Stephen McGhee's insights can help you align your life with your true values, set clear boundaries, and harness your unique potential to lead with integrity and purpose.Key Takeaways1. Create space between stimulus and response. When triggered, pause and take a breath before reacting. This allows you to make a conscious choice rather than falling into familiar patterns.2. Ask yourself "Who do I need to be?" in challenging situations. Focus on being rather than doing to approach leadership and problem-solving from a more effective mindset.3. Practice deep listening - with others, yourself, and the world around you. Truly hearing and understanding builds trust and opens up new possibilities.4. Take care of yourself first. As a leader, you need to maintain your own wellbeing and energy in order to effectively serve others.5. Look for opportunities to lead and share your wisdom in everyday moments. Even small actions can have a ripple effect and make a difference.Memorable Quotes"The first law of leadership is take care of yourself. Breathe that in, let that camp in your heart and your body. Let it fill your cells. Take care of yourself.""Clear boundaries are not barriers to the heart. People think that saying no is a bad thing in some way. But obligations are overrated.""Leadership is far reaching. You will have no idea who will listen to this, who will then take something from it and go share it with their family or go share it with their patient, or go share it with a stranger on the street. Do not underestimate your power as a leader as you share."Connect with StephenWebsite: https://www.mcgheeleadership.com/QBC ResourcesTo receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityInstagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVX/Twitter: https://x.com/IAQB_Foundation 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.co

Join Carrie Bennett, a quantum biology and wellness expert, as she reveals the truth about our electromagnetic nature and connection to the superfluid ether. She discusses how we're not just biochemical beings but liquid crystals that communicate through structured water. Carrie highlights the limitations of conventional medicine and advocates for a holistic view of health, emphasizing the importance of our thoughts and emotions in harnessing ether for healing. Dive into a fascinating exploration of the intersection of science and spirituality!

In this conversation, Sarah Kleiner, founder of Sarah Kleiner Wellness, and Meredith Oke dive into the challenges of the traditional medical paradigm. Sarah shares her personal journey, including the aftermath of her daughter's brain injury linked to medical practices. They discuss the societal resistance to change and how to communicate with skeptics. Meredith provocatively mentions Robert F. Kennedy Jr. as a rare politician with integrity amidst chaos. Their insights offer a refreshing perspective on navigating health transformations.

“Fascia is the interface of spirit animating the pattern of the matter of us,” says Joanne Avison, who returns to the Quantum Biology Collective podcast to explain that, despite what we’ve been taught, the body is not bio-mechanical and made up of three layers, but a series of spiral designs—including the heart that is the first thing to appear at conception and shape the unique individuals that we all are. We are, explains Joanne—movement specialist and practitioner and bestselling author on the topic of fascia and fascia anatomy—a liquid crystal matrix that is connected to and interacts with the larger liquid crystal matrix around us.    Thinking of our bodies this way means debunking the benefits of popular methods and practices—such as stretching and yoga. Joanne explains how doing subtle micro-movements and their “5 Rs,” help us to tune into our bodies intelligence and learn to listen and respond. She shares how this bodywork helped her father, her clients and herself to rebound from major injury and illness, and why the success of healing in body work is largely about matching frequencies.    Join today’s discussion to learn why the last thing we should be looking for is alignment and stability, and how to successfully navigate this new paradigm into which we’ve entered.    Quotes “That we can function as parts, work out those parts, put those parts together and then build a human—sorry, it doesn’t work like that. You self-organize as an original, completely unique, unicellular being and you self-organize into the architect that’s going to express itself as the architect. Go figure. You literally self-organize the architecture in order to express yourself as the architect expressing the architect.” (8:23 | Joanne Avison) “It leaves me with the feeling that fascia is the interface. Fascia is the interface of spirit animating the pattern of the matter of us.” (22:18 | Joanne Avison) “Because it’s fluid, your body is continually adjusting around it so your body is clocking that as movement. Because we’re liquid crystal, we’re not machines that need giant fake movements. I don’t want my joints oiled, I want my joints reminded that they’re a liquid crystal matrix.” (30:47 | Meredith Oke and Joanne Avison) “This liquid crystal talks and it loves nothing more than to tell you its story. Usually, we don’t listen and so it shouts and we call that pain. And it says, ‘Psst! I hurt! Pay attention!’” (33:02 | Joanne Avison) “That’s who we are. We’re actually dynamic instability. When I hear people talking about their training for alignment and instability, I walk away…We’re not stable and we’re not aligned and we’re not designed to be. We’re designed to walk on rough terrain that changes and adapt accordingly.” (41:59 | Joanne Avison)   Links Connect with Joanne Avison: joanneavison.com https://www.youtube.com/@joanne.avison Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

“Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison,” says Francisco Gutierrez, MD, allopathic trained physician specializing in internal medicine, who joins the Quantum Biology Collective podcast to explain why these drugs—which remain among the top three most prescribed in the U.S—not only do nothing for the primary prevention of heart disease but, for most people, do more harm than good. The mass overprescription of statins is based on a misunderstanding of the role cholesterol plays in the body, a misguided correlation between LDL and heart disease, flawed metrics and propaganda. Today, Dr. Francisco explains what we’re getting wrong about metabolic syndrome and how having a stroke at age 41 led him to first question the traditional medical paradigm. He discusses how many of the symptoms we associate with poor diet are just as much if not more a case of circadian misalignment. He shares stories of clients who have healed many of these symptoms. He also explains the difference between relative risk and absolute risk, how the pharmaceutical industry creates confusion between the two to promote products.Join today’s episode to learn more about what we’re getting wrong about food, calories and exercise, and we truly build muscle–and it’s not about calories or exercise. Quotes“The guardians of the ship of resiliency are the mitochondria. The mitochondria are basically what dictates if we’re sick or we thrive…mitochondria are quantum antennas, they pay attention to a lot of different inputs.” (15:10 | Francisco Gutierrez, MD)“By just helping people fix their desynchronized circadian clock, I can show them how their mitochondria function is improving—how? By showing them with a body composition scan—that they’re reducing their body fat and increasing their muscle without exercise…Everybody has this idea that you have to go to the gym and spend an hour and a half and pump iron and that’s the way you’re going to make muscle. Nope. Nature makes your muscle.” (17:45 | Francisco Gutierrez, MD) “There are two things that really annoy me in how medical care is being promoted: one of them is cholesterol…The other one is the idea of calories.” (19:01 | Francisco Gutierrez, MD)“Food is important, but food is the easiest thing to fix and I’ll explain why. More fundamental is the realization that you can get insulin resistance and fatty liver and high insulin with the resulting metabolic syndrome just by not enough sunlight and too much artificial light.” (23:02 | Francisco Gutierrez, MD)“I was one who thought that the prescription pad was a solution. That’s it. What changed my view was my own stroke because I had to ask myself the question: ‘Why did this happen if I’m doing the things that they tell me to do?’”  (40:36 | Francisco Gutierrez, MD)“Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison.” (58:27 | Francisco Gutierrez, MD)LinksConnect with Francisco Gutierrez, MD:www.solymardirecthealth.comSocials: @solymardirecthealth Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% offhttps://us.boncharge.com/collections/blue-light-blocking-glasses**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqbTo find a practitioner who understands quantum biology: www.quantumbiologycollective.orgTo see details about the Applied Quantum Certification: www.appliedquantumbiology.comFollow on Instagram & Facebook: @quantumbiologycollecitveTwitter: @quantumhealthtvPodcast production and show notes provided by HiveCast.fm

“They’re chasing the tail of self-development but they don’t realize that it’s survival stress and stored trauma that they’re managing all the time,” says Irene Lyon, pioneer in somatic and nervous system work, about the many “functionally frozen” people who attempt to engage in healing modalities while ignoring the foundational issue. On today’s episode of the Quantum Biology Collective podcast, Irene explains that when we experience trauma and adverse childhood experiences (ACE), and fail to release them physically—the way all other animals do in nature—they remain trapped in our autonomic nervous system. This is the basis of a myriad of chronic diseases, biomechanical issues, and dysfunctional behaviors. Until these baseline issues are addressed, healing modalities—namely meditation—remain ineffective and can actually cause far worse problems by bringing trauma to the surface and evoking the body’s original panic response.    By following our impulses, practicing self-regulation and living in closer alignment with  nature, we can not only heal our trauma and open untold vistas of potential, but, being quantum beings, change the course of others, including those in the future and past generations. Irene’s clients have even reported it’s made parenting easy. She’ll discuss how to retrain yourself to best respond when you experience physical pain—including in public—and what to think about before embracing popular techniques such as breath work and cold plunging.    There’s nothing “wrong” with us, we just have stored traumatic memories in our nervous system that wants to move out. Learn more about Irene’s 21-Day Tuneup to learn how you can start to approach the process of somatic healing and nervous system regulation.    Quotes “If you have no place to put the memories that flood through when you get quiet with yourself, psychosis can occur, a chronic illness can occur.” (20:06 | Irene Lyon) “We have unconscious memories of everything that’s occurred to us sitting in our nervous system physiology and so the penny drops and all this old survival stress just bubbles up.” (31:14 | Irene Lyon) “It’s not that there’s something wrong with you per se, it’s that—if we’re really accurate—there’s stored traumatic memory in the autonomic nervous system that wants to move out.” (35:39 | Irene Lyon) “The autonomic nervous system governs the fight/flight/freeze/shutdown/collapse. It also governs our temperature regulation, our digestion, immune system, cardiovascular system, our social engagement. So, when we start to listen to these impulses, it’s like we’re reverse engineering the health of the system.” (51:25 | Irene Lyon)   Links Connect with Irene Lyon, MSc: https://irenelyon.com/ Socials: @irenelyon  Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

Timothy Hammond, a former intelligence analyst who battled Lyme disease, shares his journey from conventional treatments to uncovering the vital role of light, water, and magnetism in health. He discusses how Lyme keeps the body in a 'metabolic state of winter' and outlines his four pillars of cellular coherence. Timothy explains the necessity of reactive oxygen species for well-being, the dangers of foreign EMFs, and the importance of navigating health information critically. His work with Regenerint focuses on optimizing quantum health for others.