“Everything is connected to everything,” explains Amanda Stencken, PhD, who joins the Quantum Biology Collective Podcast to discuss the way small movements—rhythmic integrated movements to be exact—can create huge changes in the body. As Amanda explains, during our development in the womb and in our earliest years, our bodies make unconscious movements to help us develop and connect all of our parts to help us function optimally. When these movements, after serving their purpose, fail to phase themselves out, issues ranging from ADHD and autism to anxiety and weight gain arise.    On today’s episode, Amanda explores the idea that the body stores all of our life baggage in our water, particularly in our fascia. And when we engage in movements that the body associates with safety, we open up pathways to allow for the rapid movement of information and ultimately healing. You’ll hear her explain why we need to learn to slow down, listen to our bodies, and trust that if we learn to give the right inputs, it will take care of the outputs.    The best news is that it’s never too late to start to heal. Today Amanda and Meredith will share personal stories of healing through rhythmic integrated movements, as well as its benefits to women at all stages of menopause and its effects on trauma recovery.  Quotes: “What a lot of people have figured out from observing babies and kids is that a lot of behavior issues, learning issues, reading disabilities, reading deficits, all go back to primitive reflexes that, for whatever reason, didn’t disappear when they were supposed to. They remained active…So what happens is these reflexes are active until different brain parts are linked up.” (9:20 | Amanda Steencken) “The gentle movements that we do in rhythmic movement training, what are those doing? Could it be that those gentle movements are also generating electrons and charging our fourth phase water…could the water associated with that hold safety signals and safety information that got cut off life happens?” (33:03 | Amanda Steencken)  “Trauma. Abuse. A surgery. A disease…All these things affect our water, and if our water is so integral to information transmission and to memory storage, could it be that something so gentle as rhythmic rocking… is unsticking the water in us and allowing information to flow again?” (33:41 | Amanda Steencken)  “As we go on this journey of true healing, a key part of that is learning the language of the body, learning how to listen. And most of the time the things that the body says in terms of symptoms, pains, so on and so forth are the body’s way of telling us to, ‘Slow down. Chill out. I’ve got what I need. Trust me.” (43:50 | Amanda Steencken) Links Primitive Reflex Integration - https://mailchi.mp/horaioswellness/sakpen0807 Blomberg Rhythmic Movement Training - https://www.brmtusa.com/primitive-reflexes   Connect with Amanda Steencken, PhD: Website: https://horaioswellness.com Book A Call w/ Amanda: https://calendly.com/horaioswellness/complimentary-discovery-conversation-video?month=2024-08 Socials: https://www.instagram.com/horaioswellness/   Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**   To receive a FREE infographic of the Ideal Circadian Day & join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

“My life was giv[ing] me that door to say, ‘You need to stop and slow down. You don’t have another choice,’” says today’s guest, Vanessa Baldwin, a school teacher turned classical homeopath, ancestral health expert, and circadian biology coach. Vanessa’s health journey began with a series of chronic UTIs and bladder infections at the age of five. Over the years, she faced numerous health challenges that conventional medicine either failed to treat or, in some cases, worsened by suppressing her immune system. Living under constant stress, it wasn’t until she spent quiet moments outdoors that she discovered the healing power of circadian biology and homeopathy.   In today’s episode of the Quantum Biology Collective podcast, Vanessa opens up about her experience as a vaccine injury survivor and the struggle of not being believed. She delves into homeopathy, explaining how healing can seem counterintuitive until we shift our perspective. Vanessa also discusses working with people’s energetic imprints and what symptoms are truly trying to communicate.   The same Type-A personality that once contributed to Vanessa’s chronic stress now fuels her mission to share her insights with the world. Tune in to today’s discussion to learn what she wishes more people understood about circadian biology.   Quotes “Just this go-go-go, hustle culture. When I look back at my life then, I think, ‘How did I survive that?’ I had to have been living on chronic stress hormones. I never stopped and repaired…all this depleting stuff. So, then I started racking up diseases all of a sudden. Here I am this really healthy, fit-looking person who runs a lot, and exercises a lot, and does meditation and yoga and all the things, people [would say] ‘You are so healthy.’” (15:18 | Vanessa Baldwin)  “Nobody believed me that I had a jab injury. They totally didn’t; I was so dismissed…They said, ‘Here are your antidepressants. Move on.’ That’s how it felt.” (30:27 | Vanessa Baldwin and Meredith Oke) “That’s the magic, where it’s this strong aggravation, which is the immune system ramping up, the symptoms are causing—they’re nudging the body to do what it needed to do that it wasn’t doing. It’s telling the body, ‘OK, this is what you need to work on.’ So, that’s why the symptoms intensify. That’s the immune system finally revving up and doing its job to remove what needs to be removed.” (42:31 | Vanessa Baldwin)  “The thing about homeopathy that I think is the most interesting is that you’re only taking an energetic imprint…that’s why it’s so pooh-poohed, because people say, ‘It’s nothing. You’re taking nothing.’...and people don’t understand that, but that’s what makes it so powerful and what makes it so effective.”  (44:34 | Vanessa Baldwin)    Links Connect with Vanessa Baldwin: Vanessa's Website: https://brightlightwellnesscoach.com/ Vanessa's Instagram: https://www.instagram.com/bright_light_wellness/ https://www.instagram.com/healingfamilieswithhomeopathy/ Vanessa's podcast: https://podcasts.apple.com/us/podcast/the-quantum-connection/id1687318126 Youtube https://www.youtube.com/@BrightLightWellness/videos   Free Homeopathy At Home Guide http://gem.godaddy.com/signups/425d2c01be2848b79193824b3e00c71f/join   Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

“A lot of people think that the placenta is just nourishing the baby, but it’s the portal where they’re getting these hormonal cues from,” says today’s guest, Nikko Kennedy, who returns to the Quantum Biology Collective podcast. In this episode, she delves into the crucial role of circadian regulation starting at conception—even earlier. Nikko explains how a mother’s circadian rhythm influences everything from fertility and childbirth pain to the postpartum experience, shaping the baby’s vital early years. She also emphasizes the significance of nutrition and well-timed eating, particularly after birth, and draws insights from countries with extreme seasons.   On a broader scale, Nikko highlights the societal impact of regulating light environments. She discusses how adjusting street lighting has protected endangered species, reduced crime, and supported the mental and emotional health of various communities. She also reveals the growing importance of circadian alignment in the medical, military, and airline industries and how these fields are working to better support their employees.   Tune in as Nikko shares practical tips for enhancing circadian regulation in daily life and debunks one of the biggest misconceptions surrounding it.   Quotes “This whole idea that [during] motherhood and postpartum you’re going to be completely fatigued, you’re going to be feeling terrible, it’s going to be the hardest thing you’ve ever been through…It still may be the hardest thing you’ve ever been through but it doesn’t have to be difficult in those particular ways if you can actually get your environment right, then we can naturally go into a polyphasic sleep.” (18:16 | Nikko Kennedy) “You can’t have a healthy circadian rhythm that’s not in line with the sun. So, it doesn’t matter what your schedule is, it matters that your body understands what solar time it is.” (32:36 | Nikko Kennedy)  “When you think about the effects of circadian disruption on people who are living out on the streets…the potential impacts for a society where we actually had full circadian lighting in all public spaces [would be] so amazing and that group advocacy and awareness-building and moving into policy is really inspiring.” (38:34 | Nikko Kennedy) “A lot of people think that the placenta is just nourishing the baby…That’s the portal where they’re also getting these hormonal cues from the mom to know day from night, just to control all the things so that they happen in the right order across the day.” (48:31 | Nikko Kennedy)    Links Connect with Nikko Kennedy: To work with Nikko: https://nikkokennedy.com Nikko's Substack: www.brighterdaysdarkernights.com Instagram: @brighterdays.darkernights linkedin.com/in/nikkokennedy   Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

“If you don’t create your reality, your surroundings are going to create it for you, whether you like it or not,” says today’s guest Rachel Maurice, MD, on the Quantum Biology Collective podcast. Dr. Maurice discusses navigating personal and professional paradigm shifts, the power of the subconscious mind, and breaking out of the cult of medicine. After decades as an anesthesiologist at a leading hospital in British Columbia, Canada, the pandemic prompted her to question the traditional medical system. Inspired by Dr. Joe Dispenza’s work, she realized our potential to control our circumstances and explore possibilities beyond the status quo.   In today’s episode, Dr. Maurice and host Meredith Oke delve into how conditioning keeps us in a state of fear. They discuss Jason Christoff’s work and the absorbency of the subconscious mind compared to the conscious mind, emphasizing the importance of cleaning up our systems to access our subconscious power.   Tune in to hear Dr. Maurice share a story about a former patient that illustrates the possibilities beyond the limitations of our five senses.   Quotes “Dr. Jack Kruse talks a lot about that, just how things have been designed and these protocols that are passed down from the people who make them and you just follow these protocols. That’s, in a sense, how evidence-based medicine was born…as opposed to doing individual-based medicine.” (22:26 | Rachel Maurice, MD) “Upon working through Joe Dispenza’s work, my whole outlook on life changed, and instead of focusing on a lot of fear and potential catastrophes that could happen… I really started to open myself to the possibilities that could happen  and realize that I could make those possibilities happen, and that’s what started happening in my life.” (29:00 | Rachel Maurice, MD)  “The more fear you’re in—and I think a lot of people can understand and see what comes out of the media, what’s on the news, what’s in our entertainment, who we surround ourselves with—that really helps shape how we see the world and actually how our physiology is run. So, the best way to empower yourself is to clean yourself up—clean up your mind, clean up your body, clean up your emotions.” (42:21 | Dr. Rachel Maurice)  “A lot of people are really still stuck in wanting to go to the doctor, wanting them to give them something. They really want something to take, and that’s really conditioning. And some external authority figure to diagnose…we want that certainty and that finality and give me the things that’s going to make this better.” (50:52 | Rachel Maurice, MD and Meredith Oke)   Links Connect with Rachel Maurice, MD: To work with Rachel as a client: rachelmauricemd.com   To join Rachel's team as a Lifewave patch distributor: https://www.lifewave.com/rachelmaurice/enrollment/packs    Instagram: @rachel_maurice_md FB: Rachel Maurice   To purchase Lifewave X39 patches retail: lifewave.com/qbcpodcast     Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses   **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

“I’m not going to become a recluse; I’m just going to embrace it and find something positive about being wherever I am,” says Dr. Sara Pugh, returning for her third appearance on the Quantum Biology Collective podcast. Dr. Sara discusses how to live an optimal quantum healthy lifestyle no matter your location, sharing insights from her experiences in a remote Swiss mountain village, the suburbs of Atlanta, Georgia, and her home in Yorkshire, England. She highlights the unique quantum benefits and challenges of each place, focusing on maximizing and appreciating all aspects of her surroundings, and choosing to view the world through love instead of fear.   Dr. Sara also delves into the significance of structured water, emphasizing its importance on par with food and nutrition. She shares how she enhances her water with sacred geometry, filtering out negative information and incorporating positive energy. This perspective aligns with the belief of several thought leaders that humans are vessels for this sacred element.   Join today’s episode of the Quantum Biology Collective podcast to learn practical tips for making the most of your environment, discover the healthiest airport and airline options, and hear about the humorous lengths Dr. Sara goes to create total darkness in her various homes.   Quotes “I think it’s to do with this drinking water with energy and information in it, it can be profoundly life-changing because we are made of water and plasma, but the water, like I was saying before, some people think that we’re the vessels that carry the consciousness.” (19:13 | Dr. Sara Pugh)  “Everything is energy and information and the information is more important than the energy.” (20:58 | Dr. Sara Pugh)  “If someone waves a fancy machine at me, no, I’m not interested. If it’s something to do with water or nature or crystals or sacred geometry or all that kind of natural stuff I can’t hurt myself with, that doesn’t plug in the wall, that our ancients did, then I’m really up for it because it’s, like you said, it’s about reconnecting with natural things that aren’t very expensive and even if it’s all nonsense it will just do nothing, it won’t hurt me.” (22:41 | Dr. Sara Pugh)  “What I’ve also learned and want to say about this is, and it’s something about the fear and love mindset: I’ve decided now, I can’t do anything about a lot of these things, so I’m not just going to become a recluse and live in a tent in Wales or not travel because of EMFs and being off the ground and all of these things. I’m just going to embrace it and find something positive about being in an airport or being in an airplane.”  (50:33 | Dr. Sara Pugh)    Links Connect with Sara Pugh, PhD: Socials & YouTube: @busysuperhuman Website: busysuperhuman.com   Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off https://us.boncharge.com/collections/blue-light-blocking-glasses **If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense** To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv     Podcast production and show notes provided by HiveCast.fm

Meredith, Founder of the Quantum Biology Collective, discusses the necessity of belief in quantum biology, challenging conventional medicine. Acknowledges Jim Al-Khalili and Johnjoe McFadden for pioneering quantum biology. Talks about empowering people to connect with quantum biology and the creation of the Quantum Biology Collective podcast.

Andrew Laubacher from Humanality discusses tech detox for college students, overcoming smartphone addiction, and fostering real-world connections. They explore the natural world, play, and the impact of technology on our biology.

Andy Mant, founder of Bon Charge, discusses the importance of blocking blue light at night for optimal health. He highlights the impact of artificial light on hormones and provides tips for enhancing health benefits. The podcast covers educating individuals, making small changes for better health, and the challenges of entrepreneurship.

Dr. Calvin Ng discusses the impact of emotions on health and the importance of connecting to our subconscious for positive change. He emphasizes addressing trauma, limiting beliefs, and aligning internal systems for optimal well-being. The podcast explores the influence of nature, light, and unresolved emotions on healing and highlights the non-linear journey to wellness.

Dr. Martin Moore-Ede discusses how advancements in light technology are linked to physical disorders and mental health issues. He explains the harmful effects of blue light emitted by LEDs and the importance of sunlight in synchronizing circadian rhythms for overall well-being. With the threat of a ban on healthy light bulbs, he urges listeners to take action to protect themselves.