The Quantum Biology Collective Podcast

Heathar Shepard, a regenerative farmer and homeopath, shares her transformative journey from battling a traumatic brain injury to embracing sunlight and nature for healing. She reveals how daily sun exposure dramatically alleviated her symptoms and emphasizes the energetic principles of homeopathy. Heathar also discusses the advantages of regenerative farming over organic methods, highlighting the role of animals in soil restoration. With her raw honesty, she advocates for supporting local farmers and restoring our connection to food and land.

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community"Our voice is not performative. It's not for entertainment… Our voice literally creates the physical world," says Maryn Azoff, vocal transformation coach, sound healer, and artist, who joins the Quantum Biology Collective Podcast to reveal the quantum science—and profound ancient wisdom—behind the human voice as our most powerful tool for self-healing and manifestation.In this episode, Maryn Azoff explains why your own voice is more potent than any external frequency device—and how awakening and reclaiming your authentic sound signature is the missing key to unlocking health, creativity, and abundance. She describes the way our first cry as a newborn aligns spirit with form, and how trauma, societal constraints, and self-doubt gradually suppress our ability to express—and thus create—the lives we desire. Maryn Azoff shares stories of jaw-dropping transformations: people reversing illness, repairing relationships, and achieving success simply by restoring their original voice.Through quantum lens and practical instruction, you’ll learn why your voice is the ultimate biohacking tool, how sound and resonance impact your DNA expression, and why authentic expression is essential not just for singers, but for everyone seeking to connect with their purpose and affect real change.Tune in to this episode of the Quantum Biology Collective Podcast to discover how finding and using your true voice may just be the secret to transforming your reality—inside and out.5 Key TakeawaysYour voice is your most powerful healing tool—activate it and watch your life transform.Reclaim your voice: Start each day by using your full, authentic voice—sing, chant, or express yourself out loud to reset your nervous system and ignite your innate confidence.Breathe lower, live bigger: Practice breathing deeply into your waist before speaking or singing; let your diaphragm drop and support your sound from the ground up.Clear your field: Express what you feel—through primal sound, song or honest speech—to release old stories and create space for true transformation.Embody your truth: Share your message, your offer, your wisdom now, not later—your unique sound signature is your greatest contribution.Practice daily vocal alchemy: Commit to a simple chanting or vocal routine to synchronize your heart, gut, and mind—opening powerful new manifestation pathways in your life.Now, show up and use your voice—it changes your world.Memorable Quotes"Our voice is not just for entertainment; it’s creative—our voice literally creates the physical world. When we use our full voice, we're sending a resonance signal through different layers of frequency, and the quantum will mirror what we put out so we can live it in reality.""We are all carrying around the story of who we think we are, not just in our concepts but in our fascia, our water, our body, our cells. To truly transform, our primary release has to be somatic—we have to get the cells to vibrate differently, and our voice does that for every drop of water inside our own cellular structure.""My whole life is dedicated to seeing the awakening of what we truly are. When we do this voice work, we become the tuning fork for the entirety of this realm—not just for humans, but for the animals, the trees, the plants, and the waters. What we are capable of moving energetically through our system can be of great benefit to this planet."Connect with MarynWebsite: www.vocaltransformation.comLinkedIn: https://www.linkedin.com/in/maryn-azoff-4940a3143/Facebook: https://www.facebook.com/vocaltransformation108Instagram: https://www.instagram.com/vocal_transformation/There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

Russell Bishop, founder of Insight Seminars and a leader in personal development, shares his profound insights on consciousness and choice. He emphasizes the importance of awareness over external symbols like wealth or status. Russell discusses how true transformation is about awakening to inherent truths within us. He also highlights the impact of positive focus on action and talks about the energetic transmissions from our thoughts. Join him in exploring the connection between love, community, and innate potential for healing.

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“Our light is a nutrient and we need to really be careful about, like, really think about what kind of light we're exposed to throughout the day,” says Dr. Valerie Giangrande, a traditionally trained optometrist turned quantum health educator, who returns to the Quantum Biology Collective Podcast to illuminate just how profoundly light—or the lack thereof—shapes our overall health.When her young son was struck with neurological symptoms and traditional medicine’s quick fixes left her cold, Dr. Valerie Giangrande set out on a personal and professional journey that led her to quantum biology. She shares how unraveling the intricate connection between sunlight, circadian rhythms, and ocular health transformed her approach to medicine and her own wellbeing. In a world awash with artificial light and rampant blue-light exposure, she reveals why most of us are suffering from a “21st century scurvy”—deficient in the infrared sunlight our mitochondria desperately need.In this episode, Dr. Valerie Giangrande demystifies the science of light’s impact on hormones, metabolism, mood, and even blood sugar—explaining why grabbing your phone before bed may sabotage your health as much as a late-night junk food binge. She shares why red light therapy is trending, how our eyes act as master regulators for every system in the body, and what you can do, simply and practically, to harness nature’s most powerful medicine.Tune in for a mind-expanding conversation about why “just getting outside” isn’t just a wellness cliché—it's quantum medicine for the modern world.5 Key TakeawaysMorning sunlight is a game changer—get outside first thing each day, let natural light hit your eyes, and reset your body's master clock for optimal health.Protect your nights like your nutrition—ditch overhead LEDs, install circadian-friendly bulbs, and put on orange blue-blocker glasses after sunset to keep your hormones and sleep on track.Every moment of light matters—skip artificial blue light at night, including phones and screens, to prevent unwanted cortisol spikes and blood sugar surges.Don’t underestimate your environment—just stepping outside, especially in green spaces, floods your system with healing infrared light and supports cellular hydration.The eyes are a window to your whole body—notice eye symptoms, educate yourself, and make light exposure a non-negotiable foundation of true wellness.Memorable Quotes"I just want to share that because I think it's one of the most important things that changed my life. The education piece of adding this extra layer of how light controls the entire body through our eyes, especially, is really important.""When we're exposed to blue light out in the sun, we're getting a full spectrum signal—red and infrared, which are anti-inflammatory, balance the effects of blue light. Everything has a rhythm, and we need the sunlight to tell us what to do and when to do it. At night, it's all artificial; it's not our biology to release all these hormones at night.""Our light is a nutrient, and we need to really think about what kind of light we're exposed to throughout the day. Why would we be able to live away from nature? Every other creature needs to be outdoors under the sun and with the earth, and we're the only ones who try to live indoors for such a big portion of our life."Connect with ValerieInstagram: https://www.instagram.com/QuantumEyeDocThere's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

Neil Gyte, a former Google executive turned health innovator, shares his remarkable journey from tech to wellness. He discusses the urgent need for root-cause health solutions, influenced by personal health challenges. Neil reveals insights on mitochondrial health, metabolic flexibility, and the role of quantum biology in preventing chronic diseases. His AI platform, Metabolic Wise, aims to cut through health misinformation, empowering users with accessible, evidence-based answers. Tune in for practical lifestyle tips and his vision of democratizing metabolic health.

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“It’s not too late—never too late to start,” says Roderick Lambert, midlife men’s weight loss coach and quantum biology enthusiast, who joins the Quantum Biology Collective Podcast to unpack why the classic advice to “move more, eat less” fails most men in their 40s and 50s—and what really works instead. The key, Roderick Lambert explains, isn’t calorie counting or punishing gym routines, but restoring health at the cellular level: supporting mitochondria through light, water, magnetism, and honoring our ancient circadian rhythms.In today’s episode, Roderick reveals how accelerated aging is the hidden epidemic behind stubborn weight gain, poor sleep, and brain fog in midlife, and shares the practical protocol he uses to help clients reclaim energy and cognitive clarity—often more quickly than they expect. He recounts his own transformation, the science of biophoton emissions, and what measuring the actual light coming off his own body taught him about aging and resilience. He also offers simple, actionable adjustments for anyone stuck in a modern, screen-filled lifestyle who wants to optimize their health even without drastic life changes.Tune in to learn why our bodies are wired to respond to sunlight, local food, and daily movement—and why understanding your mitochondria could be the most powerful shift you ever make for lifelong vitality.5 Key TakeawaysLight is everything—start every day outdoors. Morning sunlight sets your brain and metabolism for real resilience and energy.Rethink food—ditch factory-made, embrace local and seasonal. Prioritize protein, eat mindfully, and let natural satiety guide your portions.Own your sleep—stay consistent with bedtime and wake up routines. Make your bedroom pitch black and track how quality sleep transforms your mood, body, and focus.Protect your circadian rhythm—limit screens at night and use blue blockers. Swap out harsh indoor lights for full spectrum bulbs whenever you can.Progress is personal—focus on building systems, not chasing perfection. Every small shift—from a walk outside to a better meal—can reset your trajectory for lifelong health.Memorable Quotes"When you look at what brings health, it all goes down to light, water, magnetism, the mitochondria. You have to hack the modern environment because it's pretty detrimental in the way we've set it up in a standard way of life.""It's logical—we were wandering around outdoors all year round. The only water we had to drink was in the natural sources of springs and rivers, and the food we had was what grew locally and seasonally. That's how our physiology has adapted itself to work.""As we age, our cells start to get less functional, producing more light. More and more of the mitochondria in our cells are starting to function less efficiently, and when they do, it creates a chain reaction of oxidative stress. This is why we start to see things like cognitive decline and chronic disease at younger ages—the rate that humans are aging is accelerating."Connect with RoderickWebsite - https://mmh.midlifemetabolichealth.com/links-pageLinkedIn - https://www.linkedin.com/in/rodericklambert/Facebook - https://www.facebook.com/MidlifeMetabolicHealthInstagram - https://www.instagram.com/midlifemetabolichealth/Resources MentionedJoe Dispenza Meditations - https://drjoedispenza.com/Guy Foundation - https://www.theguyfoundation.org/Solite Photonutrition Panel by Ken Seder - https://solite.eu/Midlife Metabolic Health - https://midlifemetabolichealth.com/There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“I tried everything under the sun—except the sun. And that was what I needed to do,” says Shannon Kates, former investment banker turned wellness advocate, who joins the Quantum Biology Collective Podcast to share her transformational journey from peak career success to debilitating health challenges—and her surprising, science-backed path back to vitality.In this episode, Shannon Kates reveals how the endless pursuit of solutions in the digital health marketplace left her feeling more overwhelmed and unwell than ever. After running the gauntlet of supplements, specialist diets, and protocols, she discovered that the missing piece wasn’t in her pantry, but just beyond her front door—a fundamental reconnection with natural light, circadian rhythms, and nature itself.Rooted in research spanning thousands of PubMed studies and Nobel-winning discoveries in circadian biology, Shannon Kates unpacks how light—and darkness—drive our mitochondrial health, shape our metabolism, and even regulate anxiety. She shares how simple, ancient practices like morning sunlight, grounding, and blocking artificial blue light at night offer more powerful results than any trendy biohack.Tune into the Quantum Biology Collective Podcast to hear how Shannon Kates cut through the chaos, formed Squint Essentials as a “start here” guide for overwhelmed seekers, and why true wellness might be, as she puts it, “embarrassingly simple.” Discover why, if you haven’t thought about light, there’s more room for hope, healing, and energy than you ever realized.5 Key TakeawaysLight is the overlooked foundation of vibrant health—start reclaiming your biology today with these essentials:Get outside for morning sunlight before screens—begin every day with natural light to set your circadian rhythm and energize your body.Prioritize real connection with nature—take sun breaks, eat or make calls outside, and ground yourself daily for a stronger body and mind.Ditch blue light at night—dim your lights, use blue-blocking glasses, and shut off screens early to protect melatonin and deep sleep.Unsubscribe from the chaos—stop chasing endless wellness tips and focus instead on these core routines that move the needle.Take small, consistent steps—perfection isn’t required. Every bit of extra sunlight and grounded time counts, so start simple and build from there.Memorable Quotes"I tried everything under the sun except the sun, and that was what I needed to do. I didn’t realize that my relationship with light and my daily routines around light were actually what would move the needle on all these issues that were bothering me most.""My health and wellness was all about my relationship with light. It was about this Nobel Prize winning concept of circadian rhythm—bright days and dark nights. It felt so simple, almost embarrassingly simple, but it’s the foundation for everything else.""Our body is incredibly complex, but the solution is embarrassingly simple, and that is getting outside every day. We are circadian beings, we live by rhythms, and our health really starts with cycles and routines that are basic and every day."Connect with ShannonWebsite: www.squintessentials.comFacebook: https://www.facebook.com/profile.php?id=61561011365133Instagram: https://www.instagram.com/squintessentials/YouTube: https://www.youtube.com/@SquintessentialSunstack Substack: https://squintessentials.substack.comResources MentionedPubMed – https://pubmed.ncbi.nlm.nih.gov/There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“You have to feel good now. If you feel like hell, you’re attracting more hell. True story,” says Renita Brennan, high-energy wellness advocate and intuitive health educator, joining the Quantum Biology Collective Podcast for a turbocharged episode unlike any other.From growing up amidst emotional turmoil in a North Dakota farmhouse to transforming lives as a fitness pro, media personality, and holistic nutritionist, Renita Brennan embodies the intersection of quantum biology, spiritual alignment, and practical action—making miracles not just possible, but inevitable. She shares her radical journey: teaching fitness classes while nine months pregnant, challenging the pharmaceutical paradigm at state capitol hearings, and sparking unprecedented healing in communities from gymnasiums to reservations. Whether it’s helping her mother dramatically improve her quality of life after a Parkinson’s diagnosis with phototherapy technology, or inspiring thousands to “get up” and live their potential, Renita Brennan reveals why joy and intuition are the greatest accelerators for quantum health.Tune in to this episode and discover how you can reprogram your reality, harness the hidden power of light and frequency, break generational chains, and finally become a magnet for everything you want. Come ready to take notes—and walk away feeling lit.5 Key TakeawaysDon’t wait for permission or perfection—take massive action on your intuition. Trust your gut and start moving toward what feels aligned.Reprogram your mind for greatness. Use morning and evening visualizations to consciously lay down powerful neural pathways that serve your best self.Prioritize joy and high energy daily—dance, get sunlight, breathe deeply, and move. Your frequency magnetizes opportunity and connection.Advocate for your own health. Question mainstream narratives, research alternatives, and don’t settle for “okay” when extraordinary well-being is possible.When a door closes, walk boldly through the next one. Say yes to new relationships, ideas, and tools—each step forward opens the portal for unexpected miracles.Memorable Quotes"I always say, when someone gives you a book, an idea, something that’s going to upgrade your life—say yes. It opens a portal. You don't know what that portal will bring, but when your spirit leaps, just go and do it.""You have to feel good now. The first secret to attracting anything is being in a state of joy; if you feel like hell, you're attracting more hell. When you feel good, you become a magnet for the vision you're holding.""We have the choice to break off those chains, to decide what neural patterns we keep that elevate our lives and which ones we let go. The power to change your entire life starts with making a decision and then laying down the new pattern by repetition."Connect with RenitaWebsite: https://thisisitinfo.com/LifeWave: https://lifewave.com/qbcpodcastInstagram: https://www.instagram.com/renitabrannan/Facebook: https://www.facebook.com/renita.brannanLinkedIn: https://www.linkedin.com/in/renita-brannan-03459625/Resources MentionedThe Politics of Cancer Revisited by Samuel S. Epstein - https://amzn.to/4i8IHt6The Power of Your Subconscious Mind by Joseph Murphy (Author) - https://amzn.to/4i4kEeUSwitch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the 21-Day Brain Detox Plan) by Dr. Caroline Leaf (Author) - https://amzn.to/4409bYjSecrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker - https://amzn.to/3JWz3gOConvoy of Hope - https://convoyofhope.org/There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, put our energy into… Our entire matrix is made up of mind. And I don’t mean this mind. I mean greater mind on a quantum level,” says Regina Meredith, the pioneering media host whose career traces the seismic shifts from network television to the digital age, and who joins the Quantum Biology Collective Podcast for a captivating conversation about truth, consciousness, and navigating today’s chaotic media landscape.From her trailblazing role as one of the first women in televised sports, to creating documentaries that united divided communities, and ultimately founding a conscious media platform before selling it to Gaia, Regina Meredith has always chosen integrity over popularity. She reveals the “addictive fix” of mainstream news, the manipulation tactics of modern media, and the subtle battle for our emotional resonance in the age of salacious headlines and algorithmic control. Meredith also shares her deeply personal story of shifting from vegetarianism—guided by spiritual insight and the wisdom of intuitive mentors—illustrating the power of tuning into one’s body and soul above all social or dogmatic expectations.Join this episode to discover how Regina Meredith approaches conspiracy, consciousness, and coherence in a world that now gives each of us the paradoxical power—and responsibility—to shape our reality at the quantum level and choose the frequency of our lives.5 Key TakeawaysDon’t get swept away by fear-driven media—practice discernment and choose content that uplifts, empowers, and fuels real connection.Honor your truth in every decision, even when it bucks the system. Staying close to your authentic self creates a ripple effect of integrity.Drop reactive judgments—take a breath and move conflicts or tough emotions into your heart space before responding. Coherence starts within.Reject manipulative headlines and clickbait. Seek out creators who foster resonance and authenticity, even if they’re quieter.Take daily action to reconnect with nature—sun, real food, movement, and silence restore your biology and mind better than any digital escape.Memorable Quotes"I realized that was fine. I live in the moment, and that is who I was in that moment. I had sabotaged myself, but I was actually just trying to live my truth.""I think it's better if you give people an option to tell the truth, and then if they want to make a fool of themselves, let them. But give them a chance to tell the truth in a format so they know what they've just stepped into.""We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, and put our energy into. Our entire matrix is made up of mind, emotions, and feelings—the quality of those thoughts is what’s creating us and our reality."Connect with ReginaWebsite: https://reginameredith.com/Facebook: https://www.facebook.com/reginajournalist/Instagram: https://www.instagram.com/reginameredith_official/TikTok: https://www.tiktok.com/@reginameredith_officialYouTube: https://www.youtube.com/ReginaMeredithPatreon: https://www.patreon.com/reginameredithResources MentionedThe Future Human: New Ways of Living and Being on Earth by Lee Harris & Regina Meredith : https://amzn.to/4oVh75zBruce Lipton: https://www.brucelipton.com/Gregg Braden: https://www.greggbraden.com/David Icke: https://davidicke.com/Danny Sheehan: http://danielpsheehan.com/The Joe Rogan Experience: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMkJefferson Fisher: https://www.jeffersonfisher.com/Bashar (Darryl Anka): https://bashar.org/Barbara Hand Clow: https://handclow2012.com/Michio Kaku: https://mkaku.org/Richard Rudd: https://genekeys.com/Lee Harris: https://www.leeharrisenergy.com/There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certificationFrom our sponsor:  For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppMake it easy to get your light right: this app tracks everything you need to have a circadian optimised life, from sunrise to sunset - it even has a Lux Meter so you can easily measure how bright it is indside, compated to outside.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce 🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy

Nikko Kennedy, Director of Research at the Institute of Applied Quantum Biology, dives into the fascinating intersection of quantum biology and health. She explains how circadian rhythms and light exposure dramatically impact mood, immunity, and even longevity. Discussing grounding techniques and their boost to mitochondrial function, Nikko reveals how ancient practices influence our biology. She also touches on the quantum processes within mitochondria and their connections to personality and well-being, making for a transformative conversation on healing through nature.