Psychologist Meg Jay discusses the importance of your 20s, including building foundations for career and relationships, dealing with internet hate, and navigating long-term commitment. The hosts also explore the power of weak ties, making small decisions with big impact, and finding the right time for marriage and kids. They emphasize the significance of putting yourself out there, taking care of yourself, and prioritizing health and well-being.

The girls did a swapcast with Mike Tully of The Mike Tully Show on Sirius XM. They discuss relationship issues they're facing, who they think is the wildest one in the group, how Mike knew his wife was "the one," and which self-help books he enjoys the most.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey:: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, the girls are joined by comedian and author, Greg Behrendt. Greg shares insights around his books, "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken" (the very first self-help book Delanie ever read!), his experience as a script consultant for "Sex and the City," and how he wound up in the self-help space as a cynic. This episode is packed with great dating and relationship advice!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, they review the book, “The War of Art,” by Steven Pressfield. They discuss the fear of failure and success, what they'd do if they had 6 months left to live, and analyze the concept of social media. Plus, Delanie shares a self-care activity gone wrong.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, the girls are joined by comedian, author, and TV host, Jordan Pease. He talks about publishing his first book, getting kicked out of Europe, and his favorite ways to spark creativity. Plus, a response to a subscriber's question about commitment-phobia and embarrassing stories about bodily fluids. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, the girls review "The 5 Love Languages" by Gary Chapman and discuss their love language quiz results. Plus, the girls respond to a subscriber's question about sleeping with a coworker and Delanie flashes a stranger for a meatball recipe.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, the girls are joined by their first guest, comedian and energy-reader, Kira Soltanovich. Kira shares her experience with strengthening her intuition, gives the girls energy readings, and talks about shooting her comedy special while 7-months pregnant. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Kelsey, Taylor, and Delanie are ecstatic about Marie Kondo's book, "The Life-Changing Magic of Tidying Up," and how they're applying it to their lives.  Plus, Kelsey gets roped into a pyramid scheme and Taylor discovers the Bristol stool chart!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Delanie, Kelsey, and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck," by Mark Manson. What rang true for them, how they'll implement, and what didn't resonate. Plus, Taylor gets her nose pierced, and more updates!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron. This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, inspired Delanie to restructure her priorities, and helped Taylor manage her perfectionism around creating art. They also talk about handling weirdos at Barnes & Noble, good date nights, and more!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.