This week on Self-Helpless, Taylor, Delanie, and Kelsey review what is arguably the most well-known self-help book, "The Secret." They discuss the book, the documentary, and share what they felt was helpful, and what they deem as, ya know, poo. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Kelsey (lover of Feng Shui) gives Delanie and Taylor an audit of their bedrooms, and offers practical tips to aid in their Feng Shui makeovers for more peace and abundance. Delanie also reveals that she recently got her grandparents high and showed them her boobs, so there's that too. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Kelsey, Taylor, and Delanie share their experiences with therapy - including the benefits of art therapy and somatic therapy, as well as some negative experiences with therapists who weren't a good fit. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documentary, "Minimalism," discuss what resonated with them (and what didn't), and decide to part with some possessions in an attempt to declutter their lives and feel better.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Taylor, Delanie, and Kelsey review the Tony Robbins Netflix documentary, "I Am Not Your Guru," discuss the ups and downs of perfectionism - as well as their feelings about professional massages.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Self-Helpless, Kelsey Cook, Taylor Tomlinson, and Delanie Fischer discuss the first self-help books they ever read, how they impacted their lives, and determine whether or not they still hold up.  For exclusive rewards, and to influence the content of the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.