Self-Helpless
Crossover Media Group
Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!
Episodes
Mentioned books
Dec 4, 2017 • 51min
LIVE from The Hollywood Improv with Jeff Dye
This week, the girls are back at the Hollywood Improv for another LIVE episode and they're joined by comedian, Jeff Dye. Jeff talks about what makes him happy, why marriage isn't for him, and they answer questions from the audience. Plus, some hilarious inspirational quotes!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 27, 2017 • 1h 21min
What We've Learned About Workaholism
This week, the girls attend their first Workaholics Anonymous meeting together. They share what they learned about themselves, they ways workaholism can negatively impact your health and relationships, and how they plan to find more balance in their lives moving forward. Plus, responses to subscriber questions!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 20, 2017 • 1h 6min
Sexual Fantasies and ASMR with Nikki Glaser
The girls are joined by comedian, Nikki Glaser. They talk about sexual fantasies, preferred porn, and ASMR as a means for ultimate relaxation.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 13, 2017 • 1h 1min
Rumination, Validation, and Meditation with Gad Elmaleh
This week, the girls are joined by International superstar, Gad Elmaleh. Gad shares about his success in Europe and America, his move to The U.S., the differences in self-help culture he's been experiencing, the root of his desire for validation, and the activities that help him quiet his mind.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 6, 2017 • 1h 11min
Self-Helpless LIVE from the Hollywood Improv
This week, the girls are coming to you from their first live podcast recording at the Hollywood Improv. They answer audience questions about encouraging your partner to try therapy, the best way to approach a threesome, and lots more. Plus, they describe their first experience with hot yoga and it's quite the mixed bag.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 30, 2017 • 2h 7min
Detoxing with Bert Kreischer
This week the girls are joined by comedian, Bert "The Machine" Kreischer. Bert gave up alcohol and drugs for the month of October, replaced them with an intense workout regimen (including hot yoga), and shares the impact this detox has had on his sleep and overall mental and physical health. Plus, some fun parenting stories about raising daughters!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 16, 2017 • 1h 23min
OCD and Overcoming Fear with Brian Regan
This week, the girls are joined by comedian, Brian Regan. Brian shares his experience with OCD, how it impacts his work, and what book helped him face his fear of heights - so much so, that he went skydiving.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 9, 2017 • 1h 15min
Reading Our Old Journal Entries
The girls discuss their relationship with journaling and read some embarrassing entries from their childhood journals. Plus, Taylor shares how she prepared for her Conan set, and Kelsey and Delanie describe their freak-out when seeing Jon Hamm at a party.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 3, 2017 • 1h 1min
Dating Your Coworker with Beth Stelling
The girls are joined by comedian, Beth Stelling. They talk about internet trolls, unsolicited dick pics, and the pros and cons of dating someone who has the same job as you.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 snips
Sep 25, 2017 • 1h 27min
The Defining Decade: Why Your 20s Matter by Meg Jay, PhD
Psychologist Meg Jay discusses the importance of your 20s, including building foundations for career and relationships, dealing with internet hate, and navigating long-term commitment. The hosts also explore the power of weak ties, making small decisions with big impact, and finding the right time for marriage and kids. They emphasize the significance of putting yourself out there, taking care of yourself, and prioritizing health and well-being.
