Self-Helpless

This week, the girls are diving into the world of horoscopes to determine how accurate, or inaccurate, they happen to be for them. Plus, Kelsey shares about her experience taping The Tonight Show, Taylor's suffering from burnout, and Delanie's successfully weaving more self-care into her life amidst a jam-packed show schedule. Plus, responses to subscriber emails - including a relationship story so shocking that Kelsey has to walk away from the mic!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls take the popular personality test, The Myers-Briggs Type Indicator. They discuss their results, along with some of the themes of the test including extroversion, introversion, intuition, and logic.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls are joined by musician, Corina Seas. She opens up about her Bipolar II diagnosis, struggles with finding the right birth control, and the importance of music in her life.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls dive into the world of hygge, the Danish way of comfy living. If you enjoy Feng Shui, The KonMari method, and anything else that promotes well-being in your space, you will love the sh*t out of hygge too. We're all about to infuse a lot more comfort into our lives. Plus, responses to subscriber emails, Kelsey's newfound love of marijuana, and Taylor's day off in Atlanta!  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are joined by Kelsey's boyfriend and comedian, Kane Holloway. Kane shares how Kelsey's interest in self-help has impacted him, what his first year of sobriety has been like, and his experience with therapy as a former skeptic.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are joined by cannabis professional, Adrienne Airhart. Adrienne provides an introduction into the world of marijuana and psychedelics, shares her experience with taking medication for 10 years, and how natural remedies have helped her. Plus, stories about the highest they've ever been, and figuring out (with Adrienne's help) what strain of marijuana they may enjoy.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are turning to you for advice! They share some of the great tips you submitted about self-help apps, meditation, and more.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls review Jen Sincero's best-selling book, "You are a Badass," and discuss what resonated most. Plus, Kelsey shares some helpful advice from her therapist about perfectionism, Delanie has an "aha" moment, and Taylor offers up some wise words from her dad.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls talk about their experiences with anxiety, having Generalized Anxiety Disorder (GAD), and feelings around anxiety and depression medication. Plus, a mole removal, a vacation with no phone reception, and new travel comforts! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls are joined by comedian, Ryan O'Flanagan. They talk dating, dealing with internet haters, and why exercise is his go-to stress relief.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices