

Self-Helpless
Cloud10
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.
New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.
Episodes
Mentioned books

Apr 30, 2020 • 41min
Dating During Quarantine
The hosts discuss dating during quarantine and offer tips for getting to know new people. Can these new virtual and pandemic-inspired social norms actually improve your dating life and spark creativity?
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Apr 27, 2020 • 1h 1min
Big Magic by Elizabeth Gilbert
The hosts discuss the worldwide bestseller, "Big Magic," by Elizabeth Gilbert. This book describes the attitudes, approaches, and habits we need in order to live our most creative lives. Plus, the girls share how they personally manage feelings of fear, and their own creative process for bringing new ideas into the world.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 23, 2020 • 53min
Setting Boundaries During Quarantine with Justine Sones
The girls talk with Self-Care and Stress Management Coach, Justine Sones, about how to set and maintain boundaries during quarantine. Whether you're a parent working from home while the kids are 2 feet away from you, an entrepreneur who is trying to keep their business afloat, or you're just feeling especially stressed during this time - this episode dives into practical steps we can take to create boundaries in a shared space and why doing so is vital.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 20, 2020 • 56min
Reinventing Yourself with Josh Wolf
The girls are joined by comedian and marijuana enthusiast, Josh Wolf. They discuss how Josh uses marijuana to enhance creativity, why having fun is always a priority of his, and how to adapt and reinvent yourself in a changing world.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 16, 2020 • 55min
Productivity Hacks For Working From Home
The hosts provide some productivity hacks for working from home, what's helping them the most, and how they're feeling about remote work.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 13, 2020 • 60min
Let It Go by Peter Walsh
Do you want to save money? Free up some time? Feel energized? It's time to downsize and declutter! The girls discuss the book, "Let It Go," by Peter Walsh. This book shares how downsizing your stuff will lead to a happier, more fulfilling life. The girls also share their personal decluttering experiences, and which objects have been the hardest to part with.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 9, 2020 • 53min
Everything is Figureoutable by Marie Forleo
This week the girls discuss the #1 NYT bestseller, "Everything is Figureoutable," by Marie Forleo. They cover positive thinking, favorite insights from the book, and what works (and doesn't work) for each of them when it comes to overcoming obstacles.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 6, 2020 • 1h 5min
Adding Value (And Making Money) During Challenging Times with Kelsey Murphy
The girls are joined by Business and Life Coach, Kelsey Murphy. They discuss common elements of success, adding value (and making money) during challenging times, and business growth.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 2020 • 57min
The Never-Ending Pursuit of Balance with Freddie Prinze Jr.
The girls are joined by Freddie Prinze Jr. Freddie shares his experience with burnout, taking a break from the entertainment industry, how he approaches being recognized in public, and what keeps him balanced. Plus, his favorite advice for a happy marriage.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 23, 2020 • 1h 8min
Quarantine
The girls discuss the COVID-19 pandemic, practical advice for anxiety management, and what each of them are doing to maintain a routine (and stay as sane as possible) through this. Sending love to all!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices


