Self-Helpless

Crossover Media Group
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Feb 3, 2020 • 1h 14min

Live from San Francisco Sketchfest with Ahamed Weinberg

This week's episode was recorded live from The San Francisco Sketchfest with comedian, Ahamed Weinberg. Ahamed shares his experience as a Muslim, how he feels about Transcendental Meditation, and receives a feng shui audit for attracting a new relationship.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 27, 2020 • 55min

Our Ideal Daily Self-Care Routines vs. Our Real Ones

This week Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss their current self-care routines - what they actually do daily, what they wish they did, and what gets in the way of their self-care practice most.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 20, 2020 • 1h 19min

Netflix Documentary Review: Game Changers

This week the hosts are joined by Kelsey's husband and comedian, Kane Holloway, as they discuss the Netflix documentary, Game Changers. This documentary follows James Wilks, elite Special Forces trainer and The Ultimate Fighter winner, as he travels the world on a quest to uncover the optimal diet for human performance.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 13, 2020 • 53min

How I Had The Best Year Ever with Helen Hong

This week the girls are joined by comedian, Helen Hong. Helen shares how she had the best year ever, what steps she took to become a new version of herself, and they all discuss their current vices and which ones have been the hardest to kick.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 6, 2020 • 51min

10 Strategies To Conquer Procrastination

This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the 15 most common reasons why people procrastinate, their personal experiences with procrastination, and 10 strategies to conquer it. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 30, 2019 • 55min

5 Questions To Ask Yourself About Your Goals

This week, it's our 2019 end of year wrap up. The girls discuss the goals they set for 2019, what they did vs. didn't accomplish (and how they feel about it), and ask themselves 5 questions to help guide next year's goals.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 23, 2019 • 55min

Girl, Stop Apologizing by Rachel Hollis

This week the hosts discuss, "Girl, Stop Apologizing," by Rachel Hollis. The book explains why women typically apologize more than men, what they should stop apologizing for, and actionable tips for pursuing your dreams.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 16, 2019 • 44min

Exploring the World of Lucid Dreaming by Stephen LaBerge

This week the girls discuss, "Exploring the World of Lucid Dreaming" by Stephen LaBerge. They describe what lucid dreaming is, how you can induce it, and their most memorable dreams to date.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 2, 2019 • 51min

Contentment with Cam

This week the hosts chat with Delanie's partner, Cam. The very Type-A hosts who love endlessly achieving new things ask Cam how he's able to just...be? Cam shares the secrets to his contentment, his favorite way to manage expectations, and how he achieves his ideal work-life balance.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 18, 2019 • 47min

Navigating Codependency with Ken Garr

This week the hosts are talking about codependency with comedian, Ken Garr. Ken shares his struggles with codependency in relationships, how it's impacted his life, and the tools he's learned in recovery.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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