Self-Helpless
Crossover Media Group
Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!
Episodes
Mentioned books
Apr 13, 2020 • 56min
Let It Go by Peter Walsh
Do you want to save money? Free up some time? Feel energized? It's time to downsize and declutter! The girls discuss the book, "Let It Go," by Peter Walsh. This book shares how downsizing your stuff will lead to a happier, more fulfilling life. The girls also share their personal decluttering experiences, and which objects have been the hardest to part with.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 9, 2020 • 50min
Everything is Figureoutable by Marie Forleo
This week the girls discuss the #1 NYT bestseller, "Everything is Figureoutable," by Marie Forleo. They cover positive thinking, favorite insights from the book, and what works (and doesn't work) for each of them when it comes to overcoming obstacles.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 6, 2020 • 1h 1min
Adding Value (And Making Money) During Challenging Times with Kelsey Murphy
The girls are joined by Business and Life Coach, Kelsey Murphy. They discuss common elements of success, adding value (and making money) during challenging times, and business growth.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 30, 2020 • 53min
The Never-Ending Pursuit of Balance with Freddie Prinze Jr.
The girls are joined by Freddie Prinze Jr. Freddie shares his experience with burnout, taking a break from the entertainment industry, how he approaches being recognized in public, and what keeps him balanced. Plus, his favorite advice for a happy marriage.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 23, 2020 • 1h 5min
Quarantine
The girls discuss the COVID-19 pandemic, practical advice for anxiety management, and what each of them are doing to maintain a routine (and stay as sane as possible) through this. Sending love to all!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 16, 2020 • 42min
Active Citizenship with Katie McHugh
The hosts sit down with Katie McHugh, host of "For Your Misinformation" Podcast, to discuss how we can empower ourselves to be more politically active, how one small step per day can make a huge impact, and learning how to vote in our best interest.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 9, 2020 • 49min
Dying For Sex with Nikki Boyer
Kelsey Cook and Delanie Fischer are joined by Nikki Boyer, co-host of the hit podcast, Dying For Sex. The show documents her best friend Molly’s terminal diagnosis, how she left an unhappy marriage, and her series of sexual adventures.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 2, 2020 • 53min
How To Ditch The Grind Mentality And Stay Present with Mike Vecchione
Kelsey Cook and Delanie Fischer sit down with comedian, Mike Vecchione, to discuss how to get out of “the grind” mentality and stay present. They talk therapy, relationships, meditation, social media addiction, porn, and some of the biggest breakthroughs Mike's had.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feb 24, 2020 • 52min
Emotional Labor
Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss emotional labor this week on Self-Helpless. What is emotional labor? Which jobs require the most of it? And how the hell do you take care of yourself when you realize it’s a requirement of you? The hosts also share their personal experiences with emotional labor, as well as some of the more “unconventional” ways they’ve managed it.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feb 10, 2020 • 54min
Atomic Habits by James Clear
The hosts discuss, "Atomic Habits," by James Clear. They share the strange methods they've used to change their own habits, their favorite tips from the book, and how they plan to implement new habits moving forward.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
