The Emma Guns Show

Here are the links to everything I recommended in the show...Slow HorsesThe Perfect CoupleHow Trump Won the White HouseSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Ryan Bailey is the reigning King of reality TV podcasts. His show, So Bad It's Good with Ryan Bailey is the go-to for anyone watching Bravo or keen to stay up-to-date on the scandal, intrigue and drama of celebrity. He very graciously invited me to be a guest on his podcast and I'm delighted that we committed another conversation to mine. Covering everything from the real-time implosion of Hollywood, thanks to the P Diddy arrest, why we get so sucked into living vicariously through reality TV shows and their stars, how reality TV is an excellent way to 'learn' how to navigate social situations and a whole lot more...Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

Ruth Crilly, a model and author, shares her beauty and lifestyle insights, while Laura Kennedy dives into personal narratives and identity, drawing from her writing. Lindsey Kelk, known for her engaging novels, discusses the duality of celebrity culture, highlighting shifts in public perception of rock stars. They tackle nostalgia for the late 90s and 2000s, touch on allegations surrounding P Diddy, and swap uplifting book recommendations. The conversation also includes fun fitness tips from Ruth's Pilates journey and reflections on content creation.

Taking a 10-day holiday in Mallorca reveals the struggle between relaxation and the burdens of modern life. The speaker discusses the challenges of disconnecting from work and the importance of genuine rejuvenation. They candidly share their mental health journey, including the support found through therapy. Exploring social media's impact on consumer culture, they stress the need for personal boundaries. With a focus on quality content, there's excitement for future guest interviews and a commitment to meaningful conversations.

Caroline Hirons has the uncanny and rare ability to make you feel as though you are capable of anything and can achieve whatever you set your mind to, which is why I speak to her often and appreciate her friendship hugely. When things were tough during lockdown, she was one of the first people I wanted to get on the podcast so she could share that energy with a global audience who might just need to plug into a little bit of what Caroline has got.If you're hearing it again, I hope it makes you feel amazing and if you're hearing it for the first time, I hope you love it!Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

Every time anyone asks me about my favourite guests, Chris Voss, is one of the first names to come out of my mouth. When else will you get to talk to a former FBI negotiator about the skills required to make every conversation you have meaningful?I use the advice I learned from Chris daily, which is why I think it's worth putting back at the top of the podcast feed for those who might enjoy hearing it again and those who haven't heard it before.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

My friend, the makeup artist, author and brand founder Lisa Potter-Dixon, was one of the first people I asked to join me when I started the Feel-Good Habits podcast series. She is such good, warm and kind energy in real life and, when this series started in lockdown, it felt only fair to share that with a global audience. Unsurprisingly, she didn't disappoint.If you heard it before, I hope it makes you laugh again. If you're hearing it for the first time, I hope it makes your day.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof," shares her powerful insights on resilience and emotional strength. She emphasizes the importance of embracing mistakes as opportunities for growth and highlights strategies for effective communication and rapport-building. Evy dives deep into managing narcissistic relationships and navigating change with self-awareness. Her unique experiences provide listeners with practical tools to enhance personal safety and foster meaningful connections.