The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
Nov 14, 2024 • 22min
Bullet Points | Harassed on Oxford Street, Reconnecting with friends and Being Specific.
In this episode I share my 'encounter' with a ch-ugger (charity mugger) on Oxford Street, what it was like inside the Space NK Christmas party, why we shouldn't always get excited about the razzle-dazzle of what's new and exciting and why I might film a What I Eat In A Day Video even though I always said I wouldn't.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Nov 11, 2024 • 44min
US Election Fall-Out, Accidentally Offending People and why we do/don't need a 'pop of burgundy' in our winter wardrobes.
In this episode of the podcast, I discuss some feedback on my reaction to Trump's election win in the US, how I'm navigating life without dieting, tracking or weighing myself, how I unintentionally lost a listener and why I've been craving a 'pop of burgundy' for my AW winter wardrobe.This is the New Look jumper I mentioned.The & Other Stories one Marina from Wonderskin was wearing.The M&S one that's also really nice.And here's the link to the Oskia Midnight Elixir and if you use the code GUNS15 you'll get £15 off orders over £60.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Nov 7, 2024 • 19min
Bullet Points | How did this happen - again?
It's impossible not to talk about it, right?!The Rest is PoliticsThe Rest is HistoryThe News AgentsSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Nov 4, 2024 • 44min
How to be more Productive.
Feeling overwhelmed by your to-do list? Learn how to transform mundane tasks into enjoyable activities, like turning housework into something meaningful. Discover effective time management strategies tailored for the busy holiday season. Embrace a proactive mindset by tackling challenging tasks first, and explore innovative skincare products that work while you sleep. Plus, redefine your relationship with fitness, shifting from strict diets to a more joyful approach. This discussion is packed with helpful insights and listener-driven productivity hacks!
Oct 31, 2024 • 22min
Bullet Points | Running late and a beauty love-in.
I can't believe I lost track of the week but I'm glad I saw my friend Emma Storey-Gordon before I recorded this episode. Also, a whole lot of love for the new Lisa Eldridge lipsticks, Katie Jane Hughes' brand KJH, Reeson by my friend Really Ree and Vieve.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Oct 28, 2024 • 41min
Is this a relapse in my recovery?
I've had a lot on mind recently, when it comes to my binge eating recovery, and I wanted to share it with you.Joan Rivers' book I Hate Everyone... Starting with Me.The EC Method podcastSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Oct 23, 2024 • 27min
Bullet Points | It's time to set a new goal...
A mid-week catch-up and I share a conversation I had with my coaches Emma Storey-Gordon and Chloe Madeley via their podcast The EC Method and how I was feeling a bit 'limp' having maintained my 20kg weight loss for over a year. Plus, I open up my parcel of KJH Brand newness by celebrity makeup artist Katie Jane Hughes.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Oct 21, 2024 • 51min
I can't be the only one who does this. Can I?
Please tell me I'm not alone in having a major dip in confidence when it comes to certain things, in this case, getting my car seen to. Also, I wasn't sure about saying this, but what the hell? It's time to admit that I miss losing weight.Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Oct 17, 2024 • 22min
Bullet Points | The tragedy of Liam Payne
Here are the links from today's Bullet Points catch-up:Ancient + Brave Hydration SachetsMexican restaurant Ixchel in LondonSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
Oct 13, 2024 • 38min
Have I been taken for a mug? Plus, are we removing ourselves from the human experience by choosing not to feel certain emotions?
My thoughts about Mental Health Awareness Day, how there's a massive generational chasm in terms of life experience and have I fallen for marketing hype.Get in touch: office@emmaguns.comSubscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.
