The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
Sep 4, 2024 • 17min
Bullet Points | Will this keep you young?
It's time to embark on another habit, this time a regular practice that'll help keep us mobile and prevent creaky hips and tight bottoms.The videos I found on Youtube were:Tom Merrick | Quick Hip Mobility RoutineNourishMoveLove | 7-Minute Hip Mobility WorkoutPolly Vernon | A step-by-step guide to how I got my 'bikini body'.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Sep 2, 2024 • 28min
Solo Show | A Crisis of Instagram Confidence, Fetishising Stress and more books!
A little update and some things I'd love your opinion on!Subscribe to my Substack.Laura Kennedy's book Some of Our Parts.Ruth Crilly's book How Not To Be a Supermodel. Lindsey Kelk's book The Bell Witches. Hosted on Acast. See acast.com/privacy for more information.
Aug 28, 2024 • 1h 11min
Ruth Crilly Returns! How Not To Be a Supermodel.
In this engaging conversation, Ruth Crilly, a best-selling author and former model, shares her journey from the runway to writing. She talks about the realities of modeling in the Noughties and the emotional challenges that come with body image. Ruth dives into the often misunderstood fashion industry and how humor helps navigate its complexities. She reflects on personal style dilemmas and the significance of storytelling in shaping memories and resilience. Expect laughter and heartfelt insights from a charismatic guest!
Aug 27, 2024 • 32min
Ask Me Anything | Diet and Fitness Edition
Answering listener questions about diet and exercise.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Aug 21, 2024 • 21min
Bullet Points | Stress management and YOUR feedback.
A huge 'thank you' to everyone who has taken the time to email me over the last few weeks. You've really helped me find a way forward for the podcast content moving forward.Here are some links from this episode including the link to my Substack...The Last Dinner PartyChappell RoanSubscribe to my Substack - it's cheaper than a decent cup for coffee! Hosted on Acast. See acast.com/privacy for more information.
Aug 19, 2024 • 48min
AMA | Weight loss, breast reductions, self-help and hair loss.
In this episode, I answer questions from you, my most excellent listeners.Q. Do you regret having your breast reduction?Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops?Q. How do you start to become the version of the person you want to become?Q. If you could give a piece of advice to women in their 20s (or to your 20-year-old self) what would it be? Podcast with Jonathan Haidt.Q. What would you say to yourself now at the beginning of your weight loss journey?Any questions from this show or anything you'd like to ask me, email office@emmaguns.com and join the chat on my Substack. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Aug 14, 2024 • 19min
Bullet Points | Finding Your Voice (and owning it!)
Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Aug 11, 2024 • 34min
Solo Show | Podcasts, Substacks and a change of direction.
A little catch-up - just the two of us!Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Aug 7, 2024 • 15min
Beauty Bullet Points with Zoe Blaskey
Zoe Blaskey shares her best beauty advice with me in this episode.Her book, Motherkind, is available here.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
Aug 4, 2024 • 29min
Feel-Good Habits | Zoe Blaskey
Zoe Blaskey shares her feel-good habits with me in this episode. Her book, Motherkind, is available here.Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
