Boundless Body Radio

Casey Ruff
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May 12, 2021 • 1h 5min

Mastering Skin Health with Rob Stuart! 098

Send us a textRob Stuart is our people! We could have done a paddleboard sesh instead of recording this interview, but his information is too important not to capture and share. Rob has suffered massive amounts of health issues in his life, including skin issues such as eczema, dermatitis, psoriasis, and rosacea, depression, and sore joints after he was done with his baseball career right here at the University of Utah (GO UTES!!!). He was determined to find the root cause of his issues and has fixed them all on his path! He is a certified yoga therapist and is the owner of Holistic Health Activation! He is passionate about helping others find healing, and we are so grateful for Rob and his work, and the time he took to be a guest on Boundless Body Radio! Find Rob at-Instagram- @stuartrobstuartYouTube- @Rob Stuarthttps://www.holistichealthactivation.com/Special love to-João Franco in episode 076 https://www.nosetotail.org/body-care/ BONUS!!! Save 10% by using the code nose10tail at checkout!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 10, 2021 • 1h 6min

Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097

Send us a textCats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function, and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs, musicians like James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and "normal" people like you and I. During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He has also written over 20 books, including his latest, Get Strong, released in 2020. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. We are so grateful for Dr. Maffetone and his work, which we've validated using metabolic carts, and we are so grateful that he took the time to chat with us!Find Dr. Phil Maffetone at-maffetonemusic.comhttps://philmaffetone.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 7, 2021 • 55min

The BIG DAWG Antoine Carr!! 096

Send us a textAntoine Carr is The BIG DAWG!!! He is a beloved athlete here in Utah, where he played for the Utah Jazz for 4 seasons! He played an incredible 16 years in the NBA with dominance, charisma, and respect. He learned how to take the ball down low, hit critical jump shots under pressure, and shot 78% from the line in his career. Now he works with charities and helps people with his construction company. We are so grateful for Antoine and his career, and we were so lucky to snag him to talk about his amazing life!Find Antoine at-TW-  @AntoineCarr55#playangryKW Red Dayhttps://en.wikipedia.org/wiki/Antoine_CarrSpecial love to-The Go Giver by Bob BurgFind Boundless Body at- myboundlessbody.com Book a session with us here!
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May 5, 2021 • 55min

Passion and Humility with Andrew Oswari MD! 095

Send us a textDr. Andrew Oswari was burned out. After decades in the medical field, and having his own health fail him, he couldn't wait to retire. In 2019, with a new diagnosis of type 2 diabetes, he decided to break the mold and find his own way. Two weeks after finding low-carbohydrate diets, he completely changed his health and happiness! Dr. Oswari could NOT be stopped when it came to sharing his new way of life! He has been extremely active on Twitter, where his passion and positivity are infectious! We are so grateful for Dr. Andrew Oswari, with his upbeat humility and willingness to learn and share!Find Dr. Oswari at-https://centerformetabolichealing.com/Twitter @aoswariSpecial love to-Dr. Unwin's amazing inforgraphics!Freestyle Libre CGM!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 3, 2021 • 54min

Rebel Medicine with Dr. Maleen Avery and Anna Paulich, RHNP! 094

Send us a textWhoa. These two ladies are POWERFUL! Dr. Maleen Avery and Anna Paulich, RHNP have dedicated their lives to helping others learn the truth about health and wellness! They are aptly known as Rebel-Medicine, a weight-loss physician and registered holistic nutritionist duo! By smashing diet industry lies and rejecting outdated medical advice, they have fixed their own health issues, and have helped thousands of others do the same. They help their patients lose weight, regain control of their relationships with food, and feel confident and energetic again! We are so grateful for their POWERFUL work, and for taking the time to chat with us today!Find Dr. Avery and Anna at-IG- rebelmedicinewww.rebel-medicine.comFind Boundless Body at- myboundlessbody.com Book a session with us here!
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May 1, 2021 • 1h 14min

BONUS! My Appearance as a Guest on The EVOLVE Podcast! 093

Send us a textWe are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve Cutler, and his co-hosts Myles and KC! I had a great time appearing on their show and got to talk about some of the challenges I've overcome in the journey. We talked about our business that we started in 2020, Boundless Body LLC. We also talked about the podcast we launched in 2021 that you are listening to now, Boundless Body Radio! I'm always so grateful to be a guest on someone else's show, and am happy to share it here on our platform! Find The EVOLVE Podcast at-The EVOLVE Podcast- Personal Growth and EvolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Apr 30, 2021 • 54min

Dental Care with Darryl Bosshardt from Redmond Real Salt! 092

Send us a textDarryl Bosshardt RETURNS! We have no affiliation with Redmond Real Salt, but we love promoting our favorite brands! We already loved their salt, but when we tried the Earth Powder tooth powder, it was life changing. So we called Darryl back, and he did not disappoint! We learned a ton about dental health, cavities and halitosis, and how to properly care for our mouths! We are so grateful for Darryl and his willingness to share his information, and for Redmond Real Salt for making so many great products!Find Darryl at-https://redmond.life/https://redmond.life/earthpowder/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Apr 28, 2021 • 1h 1min

The Fit Farming Food Mom Connie Nightingale! 091

Send us a textConniebegonnie knows how to perform at a very high level! She is a former bodybuilding competitor, certified personal trainer and nutrition coach, all while being a mother of two and running a business and a farm! She has learned a lot along her journey towards health and fitness, which is why we wanted to learn from her today. He now owns her own business, Connie Nightingale Fitness, where she helps her clients achieve her goals based on their unique needs! She is the host of the podcast "The Fit Farming Food Mom Podcast", where she interviews several diverse guests who have interesting stories about living an optimal life. We are so grateful for Connie and her work, and her willingness to learn, and share her knowledge along the way!Find Connie at-https://www.connienightingale.com/IG @conniebegonnie"The Fit Farming Food Mom Podcast"Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Apr 26, 2021 • 1h 2min

Amber O'Hearn is a Carnivore Diet Boss! 090

Send us a textA carnivore diet isn't a fad diet for Amber O'Hearn! She is one smart person. When her health had failed her several decades ago, she did what she does best- RESEARCH. Since then, she has authored several publications, spoken at many conferences all over the world, and has become a beacon of light in the nutrition world! We are so grateful for her work, her willingness to dive deeper and share her wisdom, and we are so glad we got to snag her for our show!Find Amber at-facultativecarnivore.commostly-fat.comTWSpecial love to-Stem Talk podcast episode 64- Ken undresses Valter Longo.Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Apr 24, 2021 • 52min

BONUS! My Appearance as a Guest on The Appalachian Renaissance with Chris White! 089

Send us a textToday we are releasing a bonus episode! This is a podcast interview that I appeared on with our former guest Prof. Chris White! We interviewed him on our episode 56, and he was a tremendous guest. We found each other through our common guest, Dr. Mark Cucuzzella, and I was able to introduce Chris to my favorite virologist, emeritus Prof. Rich Condit from the TWiV Podcast! Chris and I discussed all the wonderful teachers in our lives, and their importance, especially during the COVID-19 pandemic. We are so grateful to Chris and his work! PLEASE go rate and review his show, it really helps, and we hope you enjoy this interview!Find Prof. Chris White at-The Appalachian Renaissance with Chris WhiteFind Boundless Body at- myboundlessbody.com Book a session with us here!

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