Boundless Body Radio

Send us a textDr. Chelsea Drda knows how to help women along their journey to health! Dr. Drda is a chiropractor in the southeast area of the US. Her passion is all about helping women, children, and even infants achieve better movement and health! She has partnered with Dr. Juan Michelle Martin to create the podcast "Fueling Her: A Woman's Guide to Wellness". They help empower women (and men too!) to increase their strength, health, and fitness. We are so grateful for Dr. Chelsea Drda and her work, and her passion to help others! Find Dr. Drda on IG at-@happy.motivation,for.women@the.womenprojectFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textZach Bitter knows how to endure! On August 24, 2019, Zach set two world records, one for the fastest time ever ran for 100 miles, and the other for the farthest distance ever ran in 12 hours! He is an endurance coach who uses his background as a teacher to help his clients of any level achieve their goals! He is the host of the extremely popular Human Performance Outliers Podcast, which he started with Dr. Shawn Baker in 2019. Zach is one fast dude, and we were grateful to catch up with him on our show!Find Zach at-https://zachbitter.com/IGHPO PodcastYTFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat an amazing interview with an amazing dude! Dave McGillivray has been involved with organizing the Boston Marathon since 1988. But organizing the race presented a problem- how was he going to keep his promise to his gramps, all about earning the right to do difficult things in life? The result is one of my all-time favorite stories. Dave spends his time helping inspire people to run, helps with vaccinations in Massachusetts, and writes inspirational books, including Dream Big, a children's book with a challenge! We are so grateful for Dave, his life and passion, and we were so grateful that he took the time to chat with us!Find Dave at-https://www.dmsesports.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSteven Sashen has a serious enthusiasm for life, that is for sure! He is Master's All-American Sprinter and former All-American Gymnast, cognitive psychology researcher, former stand-up comedian, and has taught tai-chi and Zen archery! He also created Scriptware, the industry standard word processor for film and TV writers. Now he owns Xero Shoes, who makes some of our favorite minimalist footwear, and we were stoked to host him and learn all about shoes, feet, and the shoe company that tries to sell us expensive "foot coffins". Find Steven at-IG- @xeroshoesFB- @xeroshoes TW- @XeroShoes https://xeroshoes.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textInhale. Exhale. A breath may be simple, and you do it mostly without thinking about it, but it is incredibly important. Bestselling author and journalist James Nestor has been involved with investigating breath for over a decade. And his work is incredible. He wrote the book Deep: Freediving, Renegade Science, and What The Ocean Tells Us about Ourselves in 2014, all about the sport of free diving, literally diving to the depths of the ocean on a single breath. In 2020, he wrote the bestseller Breath: The New Science of a Lost Art, an amazing deep dive into the importance of proper breathing, why we have forgotten about its importance, and how to practically incorporate proper breathing strategies. We are so grateful for James and his work, and we are glad he took the time to speak with us today!Find James at-www.mrjamesnestor.comSpecial love to-CalmThe Oxygen Advantage by Patrick McKeownFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDave Scatchard knows what it takes to get to the top! He learned that you have to go all in if you want your dreams to come true, but when you do, the universe is there to help! We played in the NHL for 11 years, and even make a comeback in his 30's, but eventually had to retire due to concussions. Since then, he has started several companies, including All Star Coaching. Now he coaches his clients to a greater sense of connection and mindfulness, and helps them achieve their goals! We are super grateful for Dave and his work, and his willingness to chat with us!Find Dave at-IGFBTWJoin the FREE RE-AWAKEN YOURCHAMPION WITHIN CHALLENGE here!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTry not to drool during this episode! Cory is the "Creative Keto Cook" and founder of Select Savory Seasonings. His passion is to help people like him who are sick and tired of being sick and tired by showing them how to make great, tasty food that is good for them, so they can lose weight, get healthy and feel amazing! We wanted this episode to be very simple and practical, and we hope you learn a few tricks to make this way of living be more pragmatic and easy! We are so grateful for Cory and his work!Find Cory at-Selectsavory.com (try the Taco and Savory Meat seasonings, wow.)The Simple Low Carb Lifestyle PodcastFBIGTWSpecial love to-Redmond Real Salt! Our favorite salt!Slickdeals.netFlipp.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Tony Hampton LOVES to help people. We think that will be pretty obvious in this episode! Dr. Hampton is a family physician practicing in his home city of Chicago for more than 26 years! After discovering the benefits of a low-carbohydrate diet and how it was impacting his patients, he had to share his message! He has been involved with too many community outreach programs to name. He is the author of the book "Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversing Diabetes", which he wrote in 2017. He is involved with our favorite low-carb resource, Diet Doctor. And he is the host of the "Protecting Your NEST with Dr. Tony Hampton" podcast! Dr. Hampton is super dedicating to helping the community, and we are so grateful for his work! Find Dr. Hampton at-doctortonyhampton.comYTTWdietdoctor.comSpecial love to-The Case For Keto by Gary TaubesThe Stall Slayer by Amy BergerFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat if your health was completely restored by doing exactly the opposite of everything you were taught? That's how it was for registered dietitian Michelle Hurn. And after suffering from years of poor health, injuries, and a horrible eating disorder, she decided to take a new path. What she found changed her life, restored her health, and got her back to running (and she's running rather quickly by the way, she won the Happy Hippie Harvest Run in November of 2020 by running 44.63 miles in 6 hours. WHOA.). The catch? She got there in exactly the opposite way that she had been trained to recommend for her clients and patients in clinical practice. Hence, The Dietitian's Dilemma! We are so grateful for Michelle, her willingness to talk about the depths of despair of her eating disorder, and her unconventional way back to health!Find Michelle at-thedietitiansdilemma.netIG- @runeatmeatrepeatTW- @michellehurnrdSFuels!! Save 5% on your next order by using the discount code MICHELLE5!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis story is too good, we had to share it early before we release the whole episode! Enjoy!Find Dave at-https://www.dmsesports.com/dave-mcgillivrayFind Boundless Body at- myboundlessbody.com Book a session with us here!