Boundless Body Radio

Send us a textBONUS- This is the introduction to my new project, The How To Make a Podcast Podcast!Welcome to The How to Make a Podcast Podcast! My name is Casey Ruff from Boundless Body LLC, and I am the host of Boundless Body Radio! This is our first episode and introduction!Special love to-Boundless Body RadioJason HewlettAustin Hudson with Oak AdvertisingFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show! Find Rachel at-https://www.iamrachelbrooks.com/IG- iamrachelbrooksFB- rachelcoylebrooksFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textProfessor Massimo Pigliucci has been a wonderful and meaningful influence in our lives, and we were so honored to chat with him! He has a Ph.D. in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from the University of Tennessee. Currently, is a Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the relationship between science and philosophy, the nature of pseudoscience, and the practical philosophy of Stoicism. In the area of public outreach, Prof. Pigliucci has published in national and international outlets such as the New York Times, Washington Post, and the Wall Street Journal, among others. At last count, Prof. Pigliucci has published 180 technical papers in science and philosophy. He is also the author or editor of 14 books, including the bestselling How to Be A Stoic: Using Ancient Philosophy to Live a Modern Life. Other titles include Nonsense on Stilts: How to Tell Science from Bunk, A Field Guide to a Happy Life, and our beloved Handbook For New Stoics, which he wrote with Gregory Lopez. Find Prof. Pigliucci at-https://figsinwinter.blog/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textPatrick McKeown is a world-renowned author and breathing practitioner. In a career spanning 15 years, Patrick has also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness. His show-stopping book The Oxygen Advantage is based on 4 years of scientific research, and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. He has received endorsements from popular health gurus, such as former guest Danny Dreyer, the founder of ChiRunning. Patrick has also worked with top-level athletes and Olympians, including another guest and former Ironman World Champion Pete Jacobs, among others. His latest bestseller is called The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life. We were delighted to host Patrick on our show!Find Patrick at-https://oxygenadvantage.com/FREE Breathing for Children Online Courses! https://buteykoclinic.com/IG, YT, and FB- @oxygenadvantageFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDan Cadmus is a life coach, health coach, writer, and overall inspiring guy! He has an amazing story to tell. He went from being obese, addicted to a number of different substances, and at the end of his rope, to losing 180 pounds, recovering from his addictions, and finding a better path in life. The initial catalyst for his dietary and overall lifestyle transformation was his discovery of meditation. Dan has completed his health coach certification through the Dr. Sears Wellness Institute. He is now inspired to help others better themselves in similar ways using the knowledge and insight picked up along his journey!Find Dan at-Medium- @dan_cadmus TW- @danielcadmusSpecial love to-Headspace! Ted Naiman and the P:E Diet! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat an inspiration! Eranda Wickramasinghe is the ambassador and volunteer for The Public Health Collaboration, a charity in the UK, in the town of Harpenden! Eranda is a passionate patient advocate for anyone suffering from type-2 diabetes, pre-diabetes, or obesity: chronic diseases that he believes are possible to reverse. Through simple and manageable lifestyle changes, Eranda helps people to feel happier and healthier and to live a life of abundance! He believes that hope, combined with support, opens up a world of possibilities, and that it doesn’t take superhuman effort or willpower, just the willingness to take small steps to make lifestyle changes. Eranda is also the proud dad of a wonderful little boy, and considers himself the luckiest husband in the world with the most brilliant, beautiful and supportive wife he could hope for. He is grateful every day for how positive changes have transformed his life for the better, and we are grateful for his message! Find Eranda at-TW- @erandaw1FB- Eranda Wickramasinghehttps://phcuk.org/Special love to-The Doctors Unwin!The Big Middle Podcast with Susan FloryFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAmanda Decker, FNP-C, graduated from Vanderbilt School of Nursing in 2005 and has been practicing in primary care ever since. Beginning in 2017, she has been emphasizing the attainment of metabolic health through carb-restriction. She is certified in Advanced Education from the Obesity Medicine Association, is SCOPE certified by the World Obesity Federation, is LowCarb USA certified, is board certified in Ketogenic Nutrition by the American Nutrition Association, and is certified by SMHP as a Metabolic Health Practitioner! She lives in Dickson, TN with her family, where she also practices medicine! What an honor to get to host her! Find Amanda at-TW- @deckerlesscarbsFB- deckerlesscarbsSpecial love to-https://www.dietdoctor.com/FAT: A Documentary by Vinnie Tortorich, and yes, I will still personally reimburse you to watch this!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNate Palmer is a fitness and nutrition expert, health coach, speaker, and writer. Nate believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method. He is also the founder of Passport Fitness! Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Nate’s work has been popularized in media outlets such as The Huffington Post, Testosterone Nation, Ask Men, Breaking Muscle, STACK Media, and Thrive Global. We had a blast interviewing him!Find Nate at-Amazon- The Million Dollar Body Method FB- @n8trainingsystemsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWho doesn't want to have more energy? Shawn Wells  is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals, patented 10 novel ingredients, and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.  His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television.  His bestselling book, The ENERGY Formula has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.Find Shawn Wells at-Shawnwells.comIG- shawnwellsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDavid Scott is a true inspiration! Who learns how to play rugby at age 45??? David is a rugby player, coach, mentor, strength and fitness geek, mechanic, gardener, learner, and sometimes teacher! He has been a small business owner for over 20 years. He has been married for over three decades and has five adult sons! David uses his free to time help others along the way. His personal focus is especially on helping men - young and old - to aim toward personal, relational, and spiritual health. He has a tremendous and very useful blog which is where we got connected. You can also find him on Twitter at that same handle, @davidscottsblog. We are so grateful for David and his willingness to share his story and speak his truths!Find David at-https://davidscotts.blog/TW- @davidscottsblogSpecial love to-Dr. Phil Maffetone and his MAF Heart Rate Zone Training! Find Boundless Body at- myboundlessbody.com Book a session with us here!