Boundless Body Radio

Send us a textIlene Smith is a Somatic Experiencing Practitioner with the Somatic Experiencing Institute founded by Peter Levine. She is also a Certified Professional Coach through the GROW Training Institute, and holds a master’s degree in Mental Health Counseling, and in Exercise Physiology. Ilene’s work is rooted in the principles of Somatic Experiencing and attachment theory. Her training in trauma healing provides the foundation to help clients resolve trauma symptoms and relieve chronic stress and pain in the body. Integrating several modalities into her practice including talking, touch work, and movement, Ilene helps support body tissue memory and the nervous system to create synergy between body and mind. She is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. Her work supports clients in developing a deeper and safer relationship within, and ultimately greater capacity for resilience and joy. We are so grateful for her and her important work of healing!  Find Ilene at-IG- ilenesmithhealinghttps://ilenesmith.com/Amazon- Moving Beyond TraumaFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrian Bernaman is a world-renowned wellbeing leader, and expert in conscious living. He has a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and other different healing modalities. Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results that they are seeking. He has taught hundreds of workshops all around the world and has empowered people from all walks of life to realize their full potential and enable them to live a stress-free and meaningful life. Brian is the co-founder Conscious Action, a movement of people committed to living more intentionally. He also founded You Being You, offering practical and lifelong wellbeing pathways for Heart connected and conscious living. Find Brian at-https://www.consciousaction.co.nz/FB- @consciousactionnzIG- consciousactionnzFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBattista Locatelli was born and raised in Las Vegas, where his grandparents owned the oldest Italian restaurant in town. He grew up in the kitchen, was very heavy as a child. He experienced food addiction, childhood trauma, molestation, domestic violence and parental drug use. After numerous issues with drug use, multiple stints in jail, weight gain and loss, and homelessness, he maxed out at 342 pounds. That’s when he tried a ketogenic diet, and started walking on a local outdoor track. Slowly the weight came back down! He was on the ketogenic diet for nearly 4 years, before transitioning onto a carnivore diet! He has been clean and sober from drugs and alcohol for over 1700 days! He is the operations manager for seven sober living homes in Southern Utah! He is also currently getting his Master’s Degree in social work to become a licensed clinical therapist, and is interning at the exact same place that he went to rehab on three separate times! Find Battista at- IG- joyfulcarnivore!Special love to-KETO BRICKS! My favorite bar!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat an amazing episode this was! Dr. Irene Davis is the founding Director of the Spaulding National Running Center at Harvard Medical School! Dr. Davis’ research has focused on the relationship between lower extremity structure, mechanics and injury.  She is interested in the mechanics of barefoot running and its effect on injury rates, and is a barefoot runner herself! Dr. Davis has given nearly 300 lectures both nationally and internationally and has authored over 100 publications on the topic of lower extremity mechanics during running.  She has been featured on ABC World News Tonight, Good Morning America, Discovery, the New York Times, the Wall Street Journal, Parade and Time Magazine.  We are so grateful for Dr. Davis and her important work!Find Dr. Irene Davis at-TW- @IreneSDavishttps://www.runsnrc.org/Check out past episodes all about feet with Run For Your Life author Dr. Mark Cucuzzella, Chi-Running author Danny Dreyer, and Xero Shoes CEO Steven Sashen!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Debi Silber is a holistic psychologist! She is the founder of the Post Betrayal Transformation Institute, and a health, mindset and personal development expert! She the author of the #1 bestselling book- The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Her latest book is called Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made groundbreaking discoveries that changes our perception on how long it takes to heal from trauma. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker, coach and author dedicated to helping people move past their betrayals, as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most! And be sure to take the Post Betrayal Syndrome Quiz here!Find Dr. Silber at-https://thepbtinstitute.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self! Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man community and retreats. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breath work, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn’t until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, energy work, mindset, and other modalities to get deeper into the subconscious and heal at the root of the issue! We are so grateful for Chris and his work!Find Chris at-IG- chrismarhefkahttps://www.trainingcampforthesoul.com/The Fully Expressed PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAmber Campion is a trauma-informed yoga teacher, and mindfulness-based life + leadership coach. She is also the founder of Dynamic Release Flow™ and The Fulfillment Formula™. For more than a decade, Amber’s work in the field of emotional intelligence, personal development, and self-discovery has led her to create embodied trainings, workshops, retreats, masterminds, and online courses, supporting anyone to bring their full self to the world! Amber is an Experienced Registered Yoga Teacher (E-RYT 500), along with hundreds of hours of additional training focused on somatic therapy. She has received in-depth coaching training, trained in Reiki, neurolinguistics programming, and continues to bring depth to her work through training in martial arts, improv, shadow work, breath work, energy work, and somatic therapy. Her work has been featured all over the world, including in Positively Positive, Thrive Global, Thought Catalog, YourTango, and The Yogipreneur. We are so grateful for Amber and her important work! Find Amber at-http://www.ambercampion.com/FREE GIFT- PDF guide about Hard Work vs. Deep Work! (BTW- It's REALLY good!)IG- ambercampionYT- Amber CampionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textEngineers are the BEST! Marty Kendall is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematized approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years, Marty has shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimization. He is the author of Big Fat Keto Lies, which clarifies the most common misconceptions and mistakes with low-carb and ketogenic diets. He also wrote Data Driven Fasting Manual to guide you to optimize your fasting routine to ensure you achieve your goals. He is the host of the Optimising Nutrition Podcast, which is very well done, and brings on some amazing guests! We are so grateful for Marty and his amazing work!Find Marty at-https://optimisingnutrition.com/FB- Data Driven Fasting and NutriBooster Recipes (amazing job Saskia Lesser, the recipes and photos are unreal!)Nutri-BoostersFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLaura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to turn the tides. Today they share their inspirational story with us, and let us know how they achieved such remarkable weight loss. Their kiddos also eat a clean, whole foods diet, and from the looks of it, seem to be thriving and enjoying it! Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. She is the host of The Cutting Against The Grain Podcast, with her friend and bestselling author Judy Cho!Find Laura at-IG- lauraespathYT- Laura Spath Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSteven Kotler is the Executive Director at The Flow Research Collective. He is a New York Times bestselling author and an award-winning journalist. He is one of the world’s leading experts on high performance. He is the author of several bestsellers, including The Rise of Superman, Tomorrowland, Bold, West of Jesus, and Abundance. Two of his books- A Small Furry Prayer and Stealing Fire were nominated for the Pulitzer Prize. His latest book is called The Art of Impossible: A Peak Performance Primer. His writing has been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Wall Street Journal, Forbes, Wired and TIME! We are so grateful for Steven and his important work! Find Steven at (when he's not hurling himself down mountains at high speeds)-https://www.stevenkotler.com/https://www.flowresearchcollective.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!