Boundless Body Radio

Send us a textKristen Manieri is certified as both a habits coach and a mindfulness teacher! She is the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact. She specializes in stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes Podcast, an Apple top 100 social science podcast, Kristen has interviewed over 130 authors and thought leaders about what it means to live a more conscious, connected, intentional and joyful life. She has contributed to Huffington Post, Your Tango, Pop Sugar, West Jet Magazine, Food Network, The Gottman Institute. Learn more at kristenmanieri.com, or follow her on IG, @kristenmaneiri_ . But be SURE to check out her amazing Book Nut list!Find Kristen at-https://kristenmanieri.com/Better Daily Mindfulness Habits: Simple Changes with Lifelong ImpactSpecial love to-The Untethered Soul by Michael SingerFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service. After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. He graduated in 2017 from the University of Bridgeport with a Doctorate in Naturopathic Medicine and a Master’s in Human Nutrition. Dr. Attar has been LIVING and THRIVING with diabetes for 12 years, and helps his patients achieve better blood glucose, A1c and weight loss goals. He is very active in the TypeOneGrit online diabetes community, a group that was studied in 2018 in the journal Pediatrics. He has written several articles on the diabetes website Diabetes Daily. When not practicing medicine, Dr. Attar is an avid traveler, having been to 75 countries. Dr. Attar also enjoys fitness, weightlifting and is currently a blue belt in jiujitsu!Find Dr. Attar at-https://drattar.com/The Diabetes Solution documentary!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJustin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades! He is the owner and CEO of the Athleticism brand and is the author of ATHLETICISM Whole Body + Whole Brain + Performance. Over time, he observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realization has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags, available on his website and at doctor’s clinics throughout the country. The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep, better recovery, and improved health! Find Justin at-https://emfrocks.com/https://athleticism.com/Amazon- ATHLETICISM Whole Body + Whole Brain + PerformanceFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLisa Fitzpatrick Dr. OT, CHT, CAES, is the owner and founder of XcelABLE. She has her post-professional doctorate degree in occupational therapy with a focus on disability management and return-to-work services. She has presented nationally on disability management, ergonomics, and functional capacity evaluations. She is a recognized leader in injury management, with over 25 years of professional experience. She is the author of Can Someone Help Me?: A Medical Professional's Journey Of Resiliency Through Adversity.  She has spoken internationally on injury reduction and prevention and is currently one of two delegates chosen in the United States for organizing the 2022 International Functional Capacity Evaluation Research Symposium. She has established relationships with top insurance companies and won contracts with leading employers: Fortune 500 companies, the USPS, and several workers’ comp insurance companies!Find Dr. Fitzpatrick at-https://www.xcelable.com/Amazon- Can Someone Help Me?: A Medical Professional's Journey Of Resiliency Through Adversity.Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textShana Hussin earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999 and has now worked in the medical nutrition field for over 20 years! While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. Eventually, Shana discovered the hormonal connections that lead to weight gain. She is the author of Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, The Fast To Heal Stories Podcast, and her popular six-week Finding Nutritional PEACE Group Challenges! Shana and her husband have 3 awesome children and live in Kaukauna, WI. Shana loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing!Find Shana at-https://www.fasttoheal.info/Amazon- Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin ResistanceIG- shana.hussin.rdnSpecial love to-Former guest Gin Stevens, author of Fast. Feast. Repeat.Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMichael Unbroken is an advocate for adult survivors of child abuse, an international speaker, and bestselling author! Michael has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their live back. He is the author of Think Unbroken: Understanding and Overcoming Childhood Trauma, which is available on his website or on Amazon, where it has a 4.6 star rating. The book exposes the reader to the possibility of recovery through mindset, understandings of self, and a step-by-step guide to discover how to get a traumatized life back on track. Michael also hosts the Think Unbroken Podcast and blogs weekly at www.ThinkUnbroken.com!Find Michael at-The Think Unbroken PodcastIG- michaelunbroken Amazon- Think Unbroken: Understanding and Overcoming Childhood TraumaSpecial love to-The Truth by Neil StraussFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRebecca Roberts is a mindset coach, and a self-identified story-shaper and space-maker! She has a deep curiosity for exploring the old beliefs and inner dialogues that shape our behavior and experience of life. She has learned from her own life experience that sometimes only a single thought stands between heaviness and lightness of being. After feeling chained down by the old stories she believed about herself- what she could and couldn’t do, how she should or shouldn’t be- she now knows that the key to freedom lies within our own minds and our chosen stories. This work ended up changing her life, and Rebecca now has immense gratitude for the chance to accompany others in reigniting their natural spark and lightness in life! She can be found at www.rebeccaroberts.com! Her message is that this life is too serious to take ourselves too seriously!Find Rebecca at-https://www.rebeccaroberts.com/Special love to-Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanAtomic Habits by James ClearFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Campbell Murdoch is the co-founder and Medical Director of Health Results, a preventative healthcare organization focused on metabolic health! He is a General Practitioner in the Southwest of England and has a special interest in metabolic health. Dr. Murdoch is also a quality improvement clinical adviser and trainer for the National Health Service Sustainable Improvement Time For Care Program in the UK! He is also a clinical adviser and entrepreneur for the Royal College of General Practitioners. He believes in assessing and addressing the root causes of poor health, and empowering people through knowledge and support. His portfolio of roles range from general practice, to health and wellbeing services for organizations and businesses. His wider interests include large-scale change to address the global poor metabolic health and type 2 diabetes epidemic. In addition, Dr. Murdoch delivers prevention, health, and wellbeing services within schools and prisons, and regularly presents at education events and conferences to share learning to keep shifting the world in a better direction!Find Dr. Murdoch at-TW- @campbellmurdochhttps://www.drmurdoch.co.uk/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Larry Dewey is the former Chief of Psychiatry at the Boise, Idaho Veterans Affairs Medical Center, and the former Associate Clinical Professor of Psychiatry at the University of Washington School of Medicine! He has worked with combat veterans and their families in outpatient clinics, support and therapy groups, specialized treatment programs, and inpatient units for 34 years! Veterans treated have included those involved in WWII, Korea, Vietnam, Desert Storm, Bosnia and Kosovo, and most recently Afghanistan and Iraq. Prior to beginning his clinical career with the US Department of Veterans Affairs, Dr. Dewey graduated from Harvard Medical School in 1979 and completed his psychiatric fellowship and residency training at Yale in 1983. He is the author of the book War and Redemption: Treatment and Recovery in Combat-related Post-traumatic Stress Disorder. He currently lives in Daybreak, Utah, my own neighborhood, which is precisely how and where we met! But don't move here, it's awful, nothing to see here. Check out Bozeman, MT. :)Find Dr. Dewey's work at-Amazon- War and Redemption: Treatment and Recovery in Combat-related Post-traumatic Stress DisorderFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobert J. Davis, PhD, aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021.  He has also written three previous books on health, including The Healthy Skeptic, and Fitter Faster: The Smart Way to Get In Shape In Just Minutes a Day! He hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master’s degree in public health from Emory University’s Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow. Find. Dr. Robert Davis at-healthyskeptic.comAmazon- Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works,FB- The Healthy SkepticIG- @healthyskeptFind Boundless Body at- myboundlessbody.com Book a session with us here!