Chasing Perfection with Bestselling Author Rachel Brooks! 166

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Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show!

Find Rachel at-

https://www.iamrachelbrooks.com/

IG- iamrachelbrooks

FB- rachelcoylebrooks

Find Boundless Body at-

myboundlessbody.com

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