Boundless Body Radio

Send us a textJason Gonzalez is the owner and head personal trainer of The Lab Training Studio, located in my neck of the woods in the Salt Lake Valley! Jason is a NASM Certified Personal Trainer and Functional Range Mobility Specialist. He also holds certifications as a Weight Loss Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist and Behavior Change Specialist. Jason, like us, had the gym that he was working at to shut down during the pandemic, for an undetermined amount of time. He made a quick pivot in his training and career, did more online virtual training, and transitioned his unfinished basement to The Lab! His focus is helping people look, feel and perform better. His programs are customized to fit his clients’ needs, through athletic training, injury rehabilitation or weight loss. In 2022, he created and branded his own pre-workout, with the intention of delivering a high-quality pre-workout without all the bells, whistles, and gimmicks. Find Jason at-IG- @reptheredsTW- @reptheredshttps://thelabtrainingstudio.com/The Lab Pre-WorkoutFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCynthia Thurlow is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 116 of Boundless Body Radio! Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, including two TEDx talks, with her most recent talk, titled “Intermittent Fasting: Transformational Technique”, that has over 10 million views on YouTube. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on several media outlets and television programs. She is also the host of the podcast Everyday Wellness, which frequently ranks as the top health and nutrition podcast on Apple! Her new book, Intermittent Fasting Transformation, is a 45 day program to help women lose stubborn weight, improve hormonal health, and slow aging! Find Cynthia at-https://cynthiathurlow.com/Book- Intermittent Fasting TransformationIG- cynthia_thurlow_TW- _cynthiathurlowSpecial love to- Redmond Real Salt!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAbbie Overturf is the Owner and CEO of PRPSE Athletics, an online fitness and nutrition coaching company. After graduating college in May of 2020 with a B.S. in Marketing from the University of Utah at the beginning of COVID-19 she started working in the corporate world doing marketing and business analytics. While she had always been passionate about health & fitness, she never thought it would become her full-time career. Deep down, she knew she had a passion for fitness and wanted to share how her life was changed through her fitness journey with other people. After deciding to start coaching, she got certified as an Online Fitness and Nutrition Coach with the intention of taking on a “few” clients. Those few clients turned into many lives changed and growing by the day. Abbie is learning the art of navigating and scaling an online fitness and nutrition coaching business, changing women’s lives daily. PRPSE Athletics wants to help women look and feel their best through fitness and nutrition, finding their purpose in the process!Find Abbie at-https://www.prpseathletics.com/IG- fit.abbieFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAdam Smith is a life coach, and the co-founder of A Game Consultancy, along with his two other friends, who are also named Adam! The Adam we are chatting with today, the Smith variety, specializes in looking at where you’re at, where you want to go and what’s standing in your way. Once you identify that, you can create new techniques to unlock your potential and live a more purposeful life. Adam is a qualified life coach and knowledge broker, and can help unlock your biggest fears, self-doubts and earliest memories to create a more compelling future for yourself. He teaches people how to develop a better morning routine and healthier habits. Having struggled with depression and overcoming suicidal thoughts, he has a great level of empathy and understanding around mental health. A Game Consultancy is based out of Leeds, England, and can be found at www.agameconsultancy.com!Find Adam (and the other Adams) at-https://www.agameconsultancy.com/IG- agameconsultancyIG- adamsmith_nlpcoachYT- Bring Your A-GameFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textVinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55 of Boundless Body Radio! Vinnie is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New Orleans to Los Angeles, he quickly became a top celebrity trainer. As an author, he wrote a best-selling children’s book, titled Monty, and in July 2013, Vinnie released his second book called Fitness Confidential.  The book was written with Dean Lorey and covers Vinnie’s “no sugar no grains” approach to healthy eating. His podcast Fitness Confidential is one of the longest running and highest rated fitness podcasts on Apple. He has made three fantastic films, FAT: A Documentary, FAT: A Documentary 2, and the most recent film that we will be discussing today, Beyond Impossible. As always, I will personally reimburse anybody who has to pay to watch any of these films, that is how highly we esteem Vinnie and his work!Find Vinnie at-vinnietortorich.comNSNG (No Sugar, No Grain) FoodsSpecial love to-Gary Taubes, and his latest book, The Case For KetoNina Teicholz and The Big Fat SurpriseFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my interview on the Connected By Controversy with Chris White Podcast! Chris is an amazing host, and he was a great guest on our show on episode 56 of Boundless Body Radio!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Connected By Controversy with Chris White Podcast at-Connected By Controversy with Chris White PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textEmily Sander has spent more than fifteen years in the business world, but when she realized that her favorite role was mentoring leaders, she decided to pursue coaching. As a C-Suite Executive and ICF-Certified Coach, she combines her experience and proven insights with a keen ability to understand each client’s unique personality and situation. Emily is the author of the book Hacking Executive Leadership: Go from insecure, indecisive, and overloaded to confident, influential, and effective, which has a 4.7 star rating on Amazon! She is a regular guest on several media platforms, including podcasts and news outlets. She believes that the simple fact is that your career and journey as a leader has no singular destination — only constant evolution. As you walk your own path, Emily is here to help you make the decisions that best suit your vision of the leader you want to be, and the leader you want to become!Find Emily at-https://www.nextlevel.coach/Amazon- Hacking Executive Leadership: Go from insecure, indecisive, and overloaded to confident, influential, and effective”Special love to-Renaissance PeriodizationFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Ken Zweig provides personalized preventative care that caters to individual patient needs. Having worked for 18 years in a variety of medical settings, Dr. Zweig believes that most medical problems are caused by poor behavioral habits that have accumulated over time. He takes a preventative approach to treatment and helps patients adopt a preventative behavioral mindset, before relying on medication that could inadvertently cause other medical problems. Dr. Zweig’s focus on sleep disorders and hypertension go hand in hand with his mission to improve patient health through behavioral change. He also helps patients improve their overall mental and physical health through a holistic approach to treatment that focuses on nutrition, exercise and managing stress. Dr. Zweig is an assistant professor at both Georgetown and George Washington University Medical Schools. Dr. Zweig has also served for 15 years at the General Medicine Internal Group, P.C. in Arlington, and was on the board for the HealthConnect Accountable Care Organization. Find Dr. Zweig at-https://nvafamilypractice.com/LK- Louis Kenneth ZweigSpecial love to-Why We Sleep: The New Science of Sleep and DreamsFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJessie Asya Kanzer was born in the Soviet Union. As a descendant of Holocaust survivors living in a communal apartment with four households, one toilet, and a rickety old bathtub in the middle of the kitchen, her family sought asylum in the U.S. After awaiting their fate in Austria and Italy, they finally made it to Brooklyn in 1989. After experiencing depression, an eating disorder, and all sorts of existential problems, Jessie found the resource she needed! With the help of the Tao Te Ching she rediscovered herself and her innate power, and she learned how to deal with life with less stress! Her book, Don’t Just Sit There, DO NOTHING, will help others do the same. Her work has appeared in the Washington Post, New York Daily News, Wall Street Journal, The Independent, the New York Times, Los Angeles Times, Huffington Post, Ravishly, and Romper. Jessie lives with her two daughters and husband in Dobbs Ferry, NY!Find Jessie at-Amazon- Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Chinghttps://jessiekanzer.com/IG- jessiekanzerFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMatt Marney is a personal trainer, Pilates instructor and meditation teacher with over 20 years’ experience in the health and fitness space, and 10 years teaching other trainers. In his time spent educating personal trainers and movement teachers, he realized there was still too much misinformation in the health and fitness world. His mission is to strive to find the best and most correct information in the industry, and to share this with the people he coaches. Matt is the host of the Matt Marney Fitness Show podcast, which has almost 50 episodes, and has even been recently nominated for an award for Best Fitness Podcast in the UK! Matt’s unique skillset and experience shines through in the podcast, as it covers a broad range of topics, all designed to optimize the present moment and maximize your future potential!Find Matt at-IG- @mattmarneyfitnessFB- @mattmarneyfitnessPodcast- Matt Marney Fitness ShowEmail- info@wellnesseducationdubai.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!