Boundless Body Radio

Send us a textMike Kavanagh is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 190 of Boundless Body Radio! You can also check out my appearance on his podcast, Fueled By Impact, which we released as a bonus on episode 193 of our show. You can also check out the episode on The How To Make a Podcast Podcast, where we hosted Mike on season 2, episode 6 on our sister podcast! Mike is an author, mind-body performance trainer, business & leadership consultant, and sought-after change catalyst. Mike is also the author of several books, including his latest bestseller Coach's Plan: The Personal Productivity System That Changed My Life. He is on a personal mission to arm individuals, leaders, and businesses with approaches to dramatically enhance personal well-being, and individual and team performance. Kavanagh has two decades of experience training and coaching people on a range of practices for enhancing personal well-being and performance, including formal training as a breathwork teacher, a meditation teacher, a behavior change specialist, and a fitness coach!Find Mike at-https://www.mikekav.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Zahra Karsan is the CEO of GetZENd! Her second book, 6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness, has debuted at #1 on the Amazon and Barnes and Noble charts and recently hit #2 on The Wall Street Journal Bestseller List. Certified in Mindset Coaching and Neuroscience, Zahra is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Most recently, Zahra was awarded a Top 100 Healthcare Visionaries Award by the International Forum for Advancements in Healthcare. She holds degrees in Psychology, Applied Positive Psychology, and Neuroscience, and is Certified as a Master Neurolinguistic Programming Practitioner and Life Coach, Master Hypnotherapist and Master Timeline Therapy Practitioner!Find Zahra at-https://getzend.com/Amazon- 6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting HappinessApp- https://getzend.com/app/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAndrew Forsthoefel is a writer, speaker, and peace activist living in Maine. After graduating from Middlebury College, he was ready to begin his adult life, but didn’t know how. So he decided to take a cross-country quest for guidance, in which everyone he met would be his guide. After his year-long walk across America, Andrew began telling the stories from his transformative journey. He co-produced a radio documentary about this project that was featured on "This American Life", and his book, Walking to Listen, goes deeper into the stories and explores the practice and philosophy of walking to listen. He is an itinerant teacher, offering walks and workshops that train participants in the work of becoming a trustworthy listener. His work is a contribution to the collective project of learning how to be alive together with love, by listening—united by our diversity, empowered by sharing the unavoidable vulnerability of being human, and freed by opening up to ourselves and one another. Find Andrew at-http://livingtolisten.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSam Apple is the Faculty Program Coordinator of the MA in Science Writing program at John Hopkins University. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds bachelor’s degrees in English and Creative Writing from the University of Michigan and a master’s degree in arts in Creative Nonfiction from Columbia University. Apple is the author of several books, including American Parent, and Schlepping Through the Alps, which was a finalist for the PEN America Award for a first work of nonfiction. He has published short stories, personal essays, satires, and journalistic features on a wide range of topics. In recent years, he has primarily written about science and health, including the book we’ll be discussing today- Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection. His work has appeared in The New York Times Magazine, The New Yorker, The Atlantic, Wired, The Los Angeles Times, The Financial Times Magazine, ESPN The Magazine, The MIT Technology Review, and McSweeney’s, among many other publications.Find Sam at-http://samapple.com/TW- sam_apple1Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSara Keough MS, CNS, LDN, is an Eco-Nutritionist who began her career in ecological work in her home state of Colorado and now practices full-time as a clinical nutritionist in Maryland. She supports patients with a wide variety of health conditions including digestive issues, autoimmune disorders, heart disease, diabetes, and cancer. Educating patients on the value of nutrient dense foods from local farmers is vitally important in her practice as this is an essential component of the healing process for each and every patient. By utilizing advanced micronutrient testing and omega-3 & -6 fatty acids testing for her patients, Sara is able to identify key nutrient deficiencies in order to get to the root cause of their conditions. Sara is passionate about connecting her patients with local farms to source their food, as she truly believes that regenerative farmers are the real healers of the planet and play a pivotal role in restoring human and ecological health!Find Sara at-sara@eco-nutrition.comThe Artificial Animals SeriesSpecial love to-Our interview with Nicolette Hahn Niman!Nourishment by Fred Provenzahttps://understandingag.com/https://regenerationinternational.org/Allan Savory's Ted TalkWhite Oak Pastures Beef Reduces Atmospheric CarbonKiss The Ground DocumentaryThe Biggest Little Farm DocumentarySacred Cow DocumentaryFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textZack Blakeney is a business and freedom coach who helps entrepreneurs heal from addiction and make more money. His Red Pill Method blends science-based methodology with perception transformation to guide his clients to master fear, liberate limitations, and create magic in the present moment. Zack helps his clients build a strong and confident body that amplifies their energy, dissolve their inner conflict to access clarity and creativity, overcome limiting stories and align with liberating truths, and reignite passion and enthusiasm for business and life! He appears in many podcasts, both as the guest and the host, and has been featured on several major news networks, such as CEO World Magazine, NBC News, CBS All Access, Entrepreneur, and Thrive Global!Find Zack at-IG- zackblakeneyhttps://invincible.club/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Stephanie Rimka, BA, DC, BCN, is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka built Brain and Body Solutions into THE premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive and permanent brain therapies, including brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Dr. Rimka is the winner of the People’s Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta Best Media Group. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group and, most importantly, raising her teenage son Bennett!Find Dr. Rimka at-https://brainandbodysolutions.com/Special love to-The Black Carnivore Ede Fox!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. Tricia attended Amherst College and began her career working at the Seattle Art Museum. While in Seattle she began working with a spiritual healer who helped her create a lifestyle of positive self-care, self-love and improved self-esteem. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health. Find Tricia at-https://www.healyourhunger.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBONUS! This is a special episode where we go back and review all of my favorite moments from the podcast with my good friend Cameron! Cameron Morgensen is a great friend, and a great person to include on this special episode. He is smart, very articulate, and has some great stories to tell. We have talked with Cameron on episode 27 and episode 44 of Boundless Body Radio, so be sure to check those episodes out. In those episodes, we talked about his nutrition philosophies, why he started fasting, his service in the Army, and the joy of riding bikes. Cameron also talked about gratitude, love, and kindness, which are all so important to both of us!Find Cameron at-IG- mtbcameronFind Boundless Body at-myboundlessbody.comBook a session with us here! Thank you to our guests for this review! Dr. Bill Schindler, Eranda Wickramasinghe, João Franco, Fred Hahn, David Scott, Chris Marhefka, Tanya Streeter, and Mike Kavanagh! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMichaël Bijker is a yoga, breathwork, pranayama, meditation & Qigong teacher! Michaël is a best-selling course creator of mindfulness courses with over 70,000 students worldwide. His courses are among the highest-ranked on Udemy, and his teachings have transformed the lives of thousands of people around the world. Michaël has practiced mind training and meditation since the age of 14. Since then, he has been committed to helping others to learn these wonderful techniques to provide health, focus and strength, but also to help people realize what they truly are, and what their true calling is. He has been traveling around the world, encountering knowledge for his passion for body and mind work. His teachings have helped many from all over the world, focusing on training mind and body to help each person to get to know their real nature and essence and to free their minds!Find Michaël at-https://yogalap.com/App Store- YogalapIG- michaelbijkerFB- LifeAwarenessProjectFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!