Cynthia Thurlow is a returning guest on our show! Be sure to check out her first appearance on our podcast on episode 116 of Boundless Body Radio! Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, including two TEDx talks, with her most recent talk, titled “Intermittent Fasting: Transformational Technique”, that has over 10 million views on YouTube. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on several media outlets and television programs. She is also the host of the podcast Everyday Wellness, which frequently ranks as the top health and nutrition podcast on Apple! Her new book, Intermittent Fasting Transformation, is a 45 day program to help women lose stubborn weight, improve hormonal health, and slow aging!

Find Cynthia at-

https://cynthiathurlow.com/

Book- Intermittent Fasting Transformation

IG- cynthia_thurlow_

TW- _cynthiathurlow

Special love to- Redmond Real Salt!

Find Boundless Body at-

Find Boundless Body at-

Intermittent Fasting Transformations with Cynthia Thurlow, NP! 246