Boundless Body Radio

Send us a textShana Hussin is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 183 of our show! Shana earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999 and has now worked in the medical nutrition field for over 20 years! While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. Eventually, Shana discovered the hormonal connections that lead to weight gain. She is the author of Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, The Fast To Heal Stories Podcast, and her popular online course Finding Nutritional PEACE! Shana and her husband have 3 awesome children and live in Kaukauna, WI!Find Shana at-https://www.fasttoheal.info/Amazon- Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin ResistanceIG- shana.hussin.rdnThe Fast To Heal Stories PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobert J. Davis, PhD is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 178, entitled Supersized Lies! Dr. Davis, also known as The Healthy Skeptic , aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021.  He has also written three previous books on health, including The Healthy Skeptic, and Fitter Faster: The Smart Way to Get In Shape In Just Minutes a Day, which we will discuss today! He hosts the “Healthy Skeptic” video series, which dissects the science behind popular health claims. Davis holds an undergraduate degree from Princeton University, a master’s degree in public health from Emory University’s Rollins School of Public Health, and a PhD in health policy from Brandeis University, where he was Pew Foundation Fellow.Find. Dr. Robert Davis at-healthyskeptic.comAmazon- Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works,FB- The Healthy SkepticIG- @healthyskeptFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTyler Cartwright’s journey to health began when he found himself weighing in at 505 pounds. His anxiety and depression had caused him to turn to food as a coping mechanism, and he had eaten his feelings for far too long. Over the course of more than a decade of battling to achieve success, he managed to rid his body of 300 pounds of excess weight, completed his undergraduate and graduate studies, and learned to succeed in spite of his anxiety. His story has inspired tens of thousands of people and continues to encourage more with each passing day. Tyler is a highly sought-after speaker, having presented to domestic and international audiences about topics ranging from diet and lifestyle, technology and wellness, and sustained change. His business ventures include the founding of the Ketogains Brands, Elemental Labs, @Go Health, and several other businesses that are passion projects of his. Tyler’s first book Kintsukuroi: Rebuilding Hope & Embracing Change is an unflinching look at his experiences through life which helped to forge the foundations upon which he built his coaching practice. Find Tyler at-https://www.ketogains.com/https://www.ketogains.com/tyler-cartwright-2/Kintsukuroi: Rebuilding Hope & Embracing ChangeIG- ty_cartwrightFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGregory Lopez is an author, editor, and researcher. As a practicing secular Buddhist and Stoic, he is the founder and facilitator of the New York City Stoics Meet-up. He is the co-author of A Handbook for New Stoics: How to Thrive in a World Out of Your Control, which he wrote with his friend and former guest of our show Massimo Pigliucci, which you can check out on episode 165 of Boundless Body Radio! Gregory is also on the team for ModernStoicism.com, and co-facilitates Stoic Camp New York with our friend Massimo. In 2017, he co-founded The Stoic Fellowship, which aims to support and increase in-person Stoic communities worldwide. In addition, he is lead editor for Examine.com and editor in chief of the Examine Research Digest. He obtained his master’s degree in molecular biophysics from the Johns Hopkins University and his Pharm.D. from the University of Maryland, Baltimore. Gregory currently lives in New York City!Find Gregory at-https://greglopez.me/A Handbook for New Stoics: How to Thrive in a World Out of Your Controlhttps://stoicmissingpieces.com/273Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textScott McDermott built the 15,000 square foot Best Body Fitness in 2002 after getting fit and finding his passion in life following a 13-year career in architecture that had him overweight, sick and stressed. Since getting back in shape, Scott has enjoyed an amazing journey! He went on to write a book called If Your Body Were a Car, You Wouldn’t Treat It This Way. Scott entered his first Triathlon in 2005 and fell in love with the sport! After deciding to try out the Sylvan Lake Half Ironman Triathlon, he qualified for Ironman Canada and within a few years, was representing Canada at the World Championships in Holland and Australia as well as racing all over Canada and the USA. After a horrific wreck on his bicycle that nearly cost him his life, he went on to participate in the award-winning documentary “Living the Warrior’s Code”. When the Covid-19 pandemic hit in March of 2020, Scott decided to shut down his gym forever. Scott is now focused on being a motivational speaker and working to get his documentary out on streaming to the world, as well as writing a book about the experience!Find Scott at-https://scottyfit.com/YouTube- “Living the Warrior’s Code”Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBronson Dant is a CrossFit Certified Trainer, a Certified Personal Trainer, and is Level 1 Certified in the Functional Movement Screen (FMS). He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Bronson spent several years in the US Army as a senior physical fitness instructor. He has a passion for learning and is constantly immersing himself in the vast library of knowledge that is available on technique, development, and programming for his clients. In 2018, Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world, through a program he has developed as the APEX Training System!Find Bronson at-https://apxts.com/IG- coach_bronson_ketoYT- Ultimate Ketogenic FitnessSpecial love to-InBody Body Composition Analyzers! Save 15% by using this link!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host. Jennifer is a third-generation Pilates instructor, as she had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundamentals taught by Joseph Pilates himself. Jennifer is the host of the widely successful podcast, Empowered Within, where she shares her inspirational, empowering and transformational message. Jennifer's gift of intuition and healing has served everyday people, entrepreneurs, therapists, professional athletes, CEOs, celebrities, and others who seek understanding and who are looking to transform, empower, and live the life of their dreams!Find Jennifer at-https://jenniferpilates.com/IG- @thejenniferpilatesFB- @jenniferpilatesEmpowered Within PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNick Shaw is the co-founder of Renaissance Periodization, a health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of Renaissance Periodization, also known as RP—has appeared in a Forbes feature story, which chronicled RP’s rise from a small business into an influential tech company with an industry-leading health coaching app. Nick has also helped to coach numerous world-class athletes, including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians. Nick is the author of Fit For Success: Lessons On Achievement And Leading Your Best Life, which he published in 2020. Nick is the co-host of the RP Strength podcast with his wife and RP colleague Lori Shaw . Nick holds a bachelor’s in Sport Management from the University of Michigan, where he helped establish a scholarship for undergraduate Kinesiology students, and from which he received the Early Career Achievement Award.  Nick currently resides in Charlotte, NC with his wife and two kids!Find Nick at-IG- nick.shaw.rpIG- rp_transformationsAmazon- Fit For Success: Lessons On Achievement And Leading Your Best Life https://renaissanceperiodization.com/App- https://www.rpdiet.app/home/Special love to-The Slight Edge by Jeff OlsonFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGary Taubes is an award-winning investigative science and health journalist. Taubes is the author of several critically acclaimed books: Good Calories, Bad Calories; Why We Get Fat; The Case Against Sugar; and The Case For Keto. Taubes is the only print journalist to have won three Science in Society Journalism awards, given by the National Association of Science Writers. He has contributed articles to The Best American Science Writing 2002 and to the 2000 and 2003 editions of The Best American Science and Nature Writing. Taubes’ 2002 New York Times Magazine cover story “What If It’s All Been a Big Fat Lie?” caused a big stir in the ongoing fat-versus-carbohydrate discussions. Through his research, Gary Taubes shakes up our preconceptions about diet and health, and he challenges scientific studies that have been misinterpreted and prescribed as advice for the general public for years. He offers instead new ways to eat, live, and think about health, based on the highest caliber of scientific research.Find Gary at-http://garytaubes.com/Amazon- The Case For KetoTW- @garytaubesFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrock Cannon is a Level 2 Wim Hof Method instructor, former professional cyclist, author, entrepreneur, and mental health coach. After suffering from severe anxiety and suicidal thoughts in 2019, he found himself at the edge of a frozen river in Northern Utah and plunged in. What he found through the immersion of cold water was more potent and effective than his prior two decades of therapy. Today as a certified Level 2 Wim Hof Method instructor, he teaches people who struggle with mental health challenges, large corporations, and gives back in the addiction recovery arena to help people realize that many of the answers to heal lie within. Brock is also the owner of Prevail Botanicals, a line-up of high-quality CBD products. Prevail was made especially for active people who are tired of relying on Ibuprofen and other NSAIDs and want a more natural solution to their pain. Brock can be found plunging into the cold lakes in Northern Idaho each morning or hiking with his family in his spare time! Find Brock at-IG- @iambrockcannonFB- @thebrockcannonhttps://www.prevailbotanicals.com/Special love to-Bestselling author James Nestor, author of Breath: The New Science of a Lost ArtFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!